Nutrition Facts: Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Below, you'll find the Nutrition Facts panel for Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program). The Nutrition Facts panel offers a clear breakdown of Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Source of Calories

Source of Calories
Total Fat: 1.3%
Total Carbohydrates: 98.5%
Total Protein: 0.2%
Nutrition Facts
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
308
% Daily Value*
Energy: 308.000 kcal
Fiber, total dietary: 5.300 g
Protein: 0.170 g
Total lipid (fat): 1.090 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.088 g
Fatty acids, total monounsaturated: 0.298 g
Fatty acids, total polyunsaturated: 0.182 g
Carbohydrate, by difference: 82.800 g
Water: 15.800 g
Sugars, total: 72.600 g
Vitamin B-12: 0.000 µg
Folate, DFE: 0.000 µg
Vitamin D: 0.000 IU
Vitamin B-6: 0.038 mg
Vitamin C, total ascorbic acid: 0.200 mg
Vitamin A, IU: 46.000 IU
Vitamin A, RAE: 2.000 µg
Vitamin K (phylloquinone): 7.600 µg
Thiamin: 0.013 mg
Riboflavin: 0.028 mg
Niacin: 0.548 mg
Vitamin E (alpha-tocopherol): 2.100 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171723)
Data source attachment: None specified
Ingredient statement: Cranberries

Detailed Nutritional Information Breakdown for Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    0.000 µg
  • Folate, DFE :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin B-6 :
    0.038 mg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Vitamin A, IU :
    46.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin K (phylloquinone) :
    7.600 µg
  • Thiamin :
    0.013 mg
  • Riboflavin :
    0.028 mg
  • Niacin :
    0.548 mg
  • Vitamin E (alpha-tocopherol) :
    2.100 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Phosphorus, P :
    8.000 mg
  • Sodium, Na :
    5.000 mg
  • Iron, Fe :
    0.390 mg
  • Magnesium, Mg :
    4.000 mg
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    49.000 mg
  • Zinc, Zn :
    0.100 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.088 g
  • Fatty acids, total monounsaturated :
    0.298 g
  • Fatty acids, total polyunsaturated :
    0.182 g
Proximates
  • Energy :
    308.000 kcal
  • Fiber, total dietary :
    5.300 g
  • Protein :
    0.170 g
  • Total lipid (fat) :
    1.090 g
  • Carbohydrate, by difference :
    82.800 g
  • Water :
    15.800 g
  • Sugars, total :
    72.600 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Folate, food :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    0.000 UG
  • Copper, Cu :
    0.063 MG
  • Manganese, Mn :
    0.180 MG
  • Carotene, beta :
    27.000 UG
  • Energy :
    1,290.000 kJ
  • Galactose :
    0.000 G
  • Ash :
    0.150 G
  • Fructose :
    27.000 G
  • Lactose :
    0.080 G
  • Tocopherol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.003 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.007 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.007 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.014 G
  • MUFA 24:1 c :
    0.000 G
  • PUFA 18:2 n-6 c,c :
    0.159 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.023 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • SFA 10:0 :
    0.014 G
  • SFA 16:0 :
    0.034 G
  • SFA 18:0 :
    0.020 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.277 G
  • PUFA 18:2 :
    0.159 G
  • PUFA 18:3 :
    0.023 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.007 G
  • MUFA 22:1 :
    0.007 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 20:4 n-6 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Choline, total :
    8.300 MG
  • Lutein + zeaxanthin :
    138.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.170 MG
  • Sucrose :
    15.800 G
  • Glucose :
    29.700 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    0.600 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG