Nutrition Facts: Cookies, peanut butter sandwich, special dietary

Below, you'll find the Nutrition Facts panel for Cookies, peanut butter sandwich, special dietary. The Nutrition Facts panel offers a clear breakdown of Cookies, peanut butter sandwich, special dietary nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, peanut butter sandwich, special dietary is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, peanut butter sandwich, special dietary Source of Calories

Source of Calories
Total Fat: 35.9%
Total Carbohydrates: 53.6%
Total Protein: 10.5%
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Nutrition Facts
Cookies, peanut butter sandwich, special dietary
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
535
% Daily Value*
Protein: 10.000 g
Total lipid (fat): 34.000 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 15.400 g
Fatty acids, total polyunsaturated: 12.000 g
Fatty acids, total saturated: 4.940 g
Carbohydrate, by difference: 50.800 g
Energy: 535.000 kcal
Water: 3.700 g
Folate, DFE: 69.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 0.000 IU
Niacin: 5.260 mg
Vitamin B-6: 0.078 mg
Vitamin B-12: 0.010 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.346 mg
Riboflavin: 0.148 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174969)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, peanut butter sandwich, special dietary, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, peanut butter sandwich, special dietary, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, peanut butter sandwich, special dietary

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    69.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Niacin :
    5.260 mg
  • Vitamin B-6 :
    0.078 mg
  • Vitamin B-12 :
    0.010 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.346 mg
  • Riboflavin :
    0.148 mg
Minerals
  • Sodium, Na :
    412.000 mg
  • Potassium, K :
    294.000 mg
  • Calcium, Ca :
    43.000 mg
  • Zinc, Zn :
    1.030 mg
  • Iron, Fe :
    2.550 mg
  • Magnesium, Mg :
    51.000 mg
  • Phosphorus, P :
    154.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    15.400 g
  • Fatty acids, total polyunsaturated :
    12.000 g
  • Fatty acids, total saturated :
    4.940 g
Proximates
  • Protein :
    10.000 g
  • Total lipid (fat) :
    34.000 g
  • Carbohydrate, by difference :
    50.800 g
  • Energy :
    535.000 kcal
  • Water :
    3.700 g
Others
  • Energy :
    2,240.000 kJ
  • Folate, total :
    54.000 UG
  • Folic acid :
    21.000 UG
  • Retinol :
    0.000 UG
  • Ash :
    1.400 G
  • Folate, food :
    33.000 UG
  • Tryptophan :
    0.111 G
  • Threonine :
    0.334 G
  • Methionine :
    0.109 G
  • Phenylalanine :
    0.509 G
  • Tyrosine :
    0.379 G
  • Alanine :
    0.378 G
  • Glutamic acid :
    2.390 G
  • Glycine :
    0.538 G
  • Proline :
    0.607 G
  • Isoleucine :
    0.363 G
  • Leucine :
    0.668 G
  • Lysine :
    0.367 G
  • Cystine :
    0.151 G
  • Valine :
    0.429 G
  • Arginine :
    0.998 G
  • Histidine :
    0.243 G
  • Aspartic acid :
    1.030 G
  • Serine :
    0.505 G
  • Pantothenic acid :
    0.507 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    3.430 G
  • SFA 18:0 :
    1.340 G
  • MUFA 18:1 :
    15.100 G
  • PUFA 18:2 :
    11.500 G
  • PUFA 18:3 :
    0.551 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.172 G
  • MUFA 22:1 :
    0.000 G
  • SFA 14:0 :
    0.028 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.087 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Copper, Cu :
    0.267 MG
  • Manganese, Mn :
    0.705 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Selenium, Se :
    3.500 UG
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