Nutrition Facts: Cookies, peanut butter, commercially prepared, soft-type

Below, you'll find the Nutrition Facts panel for Cookies, peanut butter, commercially prepared, soft-type. The Nutrition Facts panel offers a clear breakdown of Cookies, peanut butter, commercially prepared, soft-type nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, peanut butter, commercially prepared, soft-type is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, peanut butter, commercially prepared, soft-type Source of Calories

Source of Calories
Total Fat: 27.9%
Total Carbohydrates: 66.0%
Total Protein: 6.1%
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Nutrition Facts
Cookies, peanut butter, commercially prepared, soft-type
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
457
% Daily Value*
Total lipid (fat): 24.400 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 6.150 g
Fatty acids, total monounsaturated: 13.800 g
Fatty acids, total polyunsaturated: 3.180 g
Carbohydrate, by difference: 57.700 g
Energy: 457.000 kcal
Water: 11.500 g
Fiber, total dietary: 1.700 g
Protein: 5.300 g
Folate, DFE: 110.000 µg
Vitamin A, RAE: 0.000 µg
Niacin: 2.160 mg
Vitamin A, IU: 0.000 IU
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.248 mg
Riboflavin: 0.165 mg
Vitamin B-6: 0.027 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172728)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, peanut butter, commercially prepared, soft-type, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, peanut butter, commercially prepared, soft-type, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, peanut butter, commercially prepared, soft-type

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    110.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Niacin :
    2.160 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.248 mg
  • Riboflavin :
    0.165 mg
  • Vitamin B-6 :
    0.027 mg
Minerals
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    107.000 mg
  • Zinc, Zn :
    0.550 mg
  • Iron, Fe :
    0.890 mg
  • Magnesium, Mg :
    32.000 mg
  • Phosphorus, P :
    87.000 mg
  • Sodium, Na :
    336.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    6.150 g
  • Fatty acids, total monounsaturated :
    13.800 g
  • Fatty acids, total polyunsaturated :
    3.180 g
Proximates
  • Total lipid (fat) :
    24.400 g
  • Carbohydrate, by difference :
    57.700 g
  • Energy :
    457.000 kcal
  • Water :
    11.500 g
  • Fiber, total dietary :
    1.700 g
  • Protein :
    5.300 g
Others
  • Energy :
    1,910.000 kJ
  • Folate, total :
    67.000 UG
  • Folic acid :
    62.000 UG
  • Retinol :
    0.000 UG
  • Pantothenic acid :
    0.362 MG
  • Isoleucine :
    0.200 G
  • Leucine :
    0.360 G
  • Lysine :
    0.201 G
  • Cystine :
    0.087 G
  • Valine :
    0.234 G
  • Arginine :
    0.461 G
  • Histidine :
    0.126 G
  • Aspartic acid :
    0.488 G
  • Serine :
    0.274 G
  • SFA 16:0 :
    3.010 G
  • SFA 18:0 :
    2.270 G
  • MUFA 18:1 :
    13.200 G
  • PUFA 18:2 :
    4.240 G
  • PUFA 18:3 :
    0.113 G
  • PUFA 20:4 :
    0.018 G
  • MUFA 20:1 :
    0.098 G
  • Ash :
    1.100 G
  • Copper, Cu :
    0.080 MG
  • Manganese, Mn :
    0.430 MG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.063 G
  • Threonine :
    0.174 G
  • Methionine :
    0.069 G
  • Phenylalanine :
    0.268 G
  • Tyrosine :
    0.194 G
  • Alanine :
    0.196 G
  • Glutamic acid :
    1.330 G
  • Glycine :
    0.262 G
  • Proline :
    0.368 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.089 G
  • MUFA 16:1 :
    0.001 G
  • Selenium, Se :
    4.400 UG
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