Nutrition Facts: Cookies, chocolate chip, dry mix

Below, you'll find the Nutrition Facts panel for Cookies, chocolate chip, dry mix. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate chip, dry mix nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate chip, dry mix is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate chip, dry mix Source of Calories

Source of Calories
Total Fat: 26.3%
Total Carbohydrates: 68.9%
Total Protein: 4.8%
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Nutrition Facts
Cookies, chocolate chip, dry mix
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
497
% Daily Value*
Total lipid (fat): 25.200 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 13.100 g
Fatty acids, total polyunsaturated: 2.620 g
Fatty acids, total saturated: 8.320 g
Carbohydrate, by difference: 66.100 g
Energy: 497.000 kcal
Water: 3.000 g
Protein: 4.600 g
Folate, DFE: 83.000 µg
Vitamin A, RAE: 0.000 µg
Niacin: 1.990 mg
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.195 mg
Riboflavin: 0.205 mg
Vitamin B-6: 0.017 mg
Vitamin A, IU: 4.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174952)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate chip, dry mix, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate chip, dry mix, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, chocolate chip, dry mix

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    83.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Niacin :
    1.990 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.195 mg
  • Riboflavin :
    0.205 mg
  • Vitamin B-6 :
    0.017 mg
  • Vitamin A, IU :
    4.000 IU
Minerals
  • Calcium, Ca :
    43.000 mg
  • Potassium, K :
    208.000 mg
  • Zinc, Zn :
    0.600 mg
  • Iron, Fe :
    2.070 mg
  • Magnesium, Mg :
    36.000 mg
  • Phosphorus, P :
    80.000 mg
  • Sodium, Na :
    290.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    13.100 g
  • Fatty acids, total polyunsaturated :
    2.620 g
  • Fatty acids, total saturated :
    8.320 g
Proximates
  • Total lipid (fat) :
    25.200 g
  • Carbohydrate, by difference :
    66.100 g
  • Energy :
    497.000 kcal
  • Water :
    3.000 g
  • Protein :
    4.600 g
Others
  • Energy :
    2,080.000 kJ
  • Folic acid :
    45.000 UG
  • Retinol :
    0.000 UG
  • Isoleucine :
    0.189 G
  • Leucine :
    0.337 G
  • Lysine :
    0.184 G
  • Cystine :
    0.084 G
  • Valine :
    0.222 G
  • Arginine :
    0.166 G
  • Histidine :
    0.089 G
  • Aspartic acid :
    0.232 G
  • Serine :
    0.235 G
  • Folate, food :
    6.000 UG
  • Tryptophan :
    0.064 G
  • Threonine :
    0.141 G
  • Methionine :
    0.081 G
  • Phenylalanine :
    0.224 G
  • Tyrosine :
    0.148 G
  • Alanine :
    0.143 G
  • Glutamic acid :
    1.400 G
  • Glycine :
    0.146 G
  • Proline :
    0.484 G
  • Copper, Cu :
    0.300 MG
  • Ash :
    1.200 G
  • SFA 16:0 :
    4.000 G
  • SFA 18:0 :
    4.120 G
  • MUFA 18:1 :
    13.100 G
  • PUFA 18:2 :
    2.490 G
  • PUFA 18:3 :
    0.134 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Pantothenic acid :
    0.171 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Theobromine :
    91.000 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.011 G
  • Manganese, Mn :
    0.363 MG
  • Folate, total :
    51.000 UG
  • SFA 14:0 :
    0.125 G
  • MUFA 16:1 :
    0.018 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Selenium, Se :
    2.400 UG
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