Nutrition Facts: Cookies, butter, commercially prepared, enriched

Below, you'll find the Nutrition Facts panel for Cookies, butter, commercially prepared, enriched. The Nutrition Facts panel offers a clear breakdown of Cookies, butter, commercially prepared, enriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, butter, commercially prepared, enriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, butter, commercially prepared, enriched Source of Calories

Source of Calories
Total Fat: 20.0%
Total Carbohydrates: 73.5%
Total Protein: 6.5%
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Nutrition Facts
Cookies, butter, commercially prepared, enriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
467
% Daily Value*
Fiber, total dietary: 0.800 g
Sugars, total: 20.200 g
Protein: 6.100 g
Total lipid (fat): 18.800 g
Cholesterol: 117.000 mg
Fatty acids, total saturated: 11.100 g
Fatty acids, total monounsaturated: 5.520 g
Fatty acids, total polyunsaturated: 0.982 g
Carbohydrate, by difference: 68.900 g
Energy: 467.000 kcal
Water: 4.600 g
Vitamin K (phylloquinone): 1.700 µg
Vitamin E (alpha-tocopherol): 0.580 mg
Vitamin D (D2 + D3): 0.400 µg
Folate, DFE: 125.000 µg
Vitamin D: 16.000 IU
Vitamin A, RAE: 165.000 µg
Vitamin A, IU: 673.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.370 mg
Riboflavin: 0.335 mg
Niacin: 3.190 mg
Vitamin B-6: 0.036 mg
Vitamin B-12: 0.360 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174950)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, butter, commercially prepared, enriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, butter, commercially prepared, enriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, butter, commercially prepared, enriched

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    1.700 µg
  • Vitamin E (alpha-tocopherol) :
    0.580 mg
  • Vitamin D (D2 + D3) :
    0.400 µg
  • Folate, DFE :
    125.000 µg
  • Vitamin D :
    16.000 IU
  • Vitamin A, RAE :
    165.000 µg
  • Vitamin A, IU :
    673.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.370 mg
  • Riboflavin :
    0.335 mg
  • Niacin :
    3.190 mg
  • Vitamin B-6 :
    0.036 mg
  • Vitamin B-12 :
    0.360 µg
Minerals
  • Iron, Fe :
    2.220 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    102.000 mg
  • Calcium, Ca :
    29.000 mg
  • Potassium, K :
    111.000 mg
  • Zinc, Zn :
    0.380 mg
  • Sodium, Na :
    282.000 mg
Liquids
  • Cholesterol :
    117.000 mg
  • Fatty acids, total saturated :
    11.100 g
  • Fatty acids, total monounsaturated :
    5.520 g
  • Fatty acids, total polyunsaturated :
    0.982 g
Proximates
  • Fiber, total dietary :
    0.800 g
  • Sugars, total :
    20.200 g
  • Protein :
    6.100 g
  • Total lipid (fat) :
    18.800 g
  • Carbohydrate, by difference :
    68.900 g
  • Energy :
    467.000 kcal
  • Water :
    4.600 g
Others
  • Retinol :
    162.000 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    35.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    76.000 UG
  • Folic acid :
    70.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    22.000 UG
  • Choline, total :
    6.500 MG
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,950.000 kJ
  • Folate, food :
    6.000 UG
  • Tryptophan :
    0.084 G
  • Threonine :
    0.215 G
  • Methionine :
    0.131 G
  • Phenylalanine :
    0.299 G
  • Tyrosine :
    0.211 G
  • Alanine :
    0.224 G
  • Glutamic acid :
    1.620 G
  • Glycine :
    0.194 G
  • Proline :
    0.566 G
  • Ash :
    1.500 G
  • Copper, Cu :
    0.200 MG
  • Manganese, Mn :
    0.170 MG
  • Isoleucine :
    0.277 G
  • Leucine :
    0.471 G
  • Lysine :
    0.308 G
  • Cystine :
    0.122 G
  • Valine :
    0.315 G
  • Arginine :
    0.261 G
  • Histidine :
    0.136 G
  • Aspartic acid :
    0.371 G
  • Serine :
    0.354 G
  • MUFA 22:1 :
    0.000 G
  • Pantothenic acid :
    0.488 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 8:0 :
    0.188 G
  • SFA 12:0 :
    0.473 G
  • SFA 14:0 :
    1.700 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • MUFA 16:1 :
    0.420 G
  • PUFA 20:5 n-3 (EPA) :
    0.011 G
  • SFA 4:0 :
    0.546 G
  • SFA 6:0 :
    0.323 G
  • SFA 10:0 :
    0.422 G
  • SFA 16:0 :
    4.850 G
  • SFA 18:0 :
    2.180 G
  • MUFA 18:1 :
    4.840 G
  • PUFA 18:2 :
    0.681 G
  • PUFA 18:3 :
    0.256 G
  • PUFA 20:4 :
    0.023 G
  • PUFA 18:4 :
    0.002 G
  • MUFA 20:1 :
    0.005 G
  • Selenium, Se :
    8.400 UG
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