Nutrition Facts: Chili with beans, microwavable bowls

Below, you'll find the Nutrition Facts panel for Chili with beans, microwavable bowls. The Nutrition Facts panel offers a clear breakdown of Chili with beans, microwavable bowls nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chili with beans, microwavable bowls is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chili with beans, microwavable bowls Source of Calories

Source of Calories
Total Fat: 18.0%
Total Carbohydrates: 53.4%
Total Protein: 28.6%
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Nutrition Facts
Chili with beans, microwavable bowls
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
100
% Daily Value*
Total lipid (fat): 3.680 g
Fatty acids, total monounsaturated: 1.600 g
Fatty acids, total polyunsaturated: 0.401 g
Cholesterol: 10.000 mg
Fatty acids, total saturated: 1.370 g
Carbohydrate, by difference: 10.900 g
Energy: 100.000 kcal
Water: 77.900 g
Sugars, total: 1.840 g
Fiber, total dietary: 2.900 g
Protein: 5.850 g
Vitamin E (alpha-tocopherol): 0.640 mg
Niacin: 0.941 mg
Vitamin B-6: 0.109 mg
Vitamin A, IU: 452.000 IU
Thiamin: 0.019 mg
Riboflavin: 0.029 mg
Vitamin C, total ascorbic acid: 0.800 mg
Vitamin B-12: 0.320 µg
Vitamin A, RAE: 23.000 µg
Vitamin K (phylloquinone): 3.900 µg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 24.000 µg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172110)
Data source attachment: None specified
Ingredient statement: Chili

Detailed Nutritional Information Breakdown for Chili with beans, microwavable bowls, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chili with beans, microwavable bowls, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chili with beans, microwavable bowls

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.640 mg
  • Niacin :
    0.941 mg
  • Vitamin B-6 :
    0.109 mg
  • Vitamin A, IU :
    452.000 IU
  • Thiamin :
    0.019 mg
  • Riboflavin :
    0.029 mg
  • Vitamin C, total ascorbic acid :
    0.800 mg
  • Vitamin B-12 :
    0.320 µg
  • Vitamin A, RAE :
    23.000 µg
  • Vitamin K (phylloquinone) :
    3.900 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    24.000 µg
  • Vitamin D :
    0.000 IU
Minerals
  • Calcium, Ca :
    34.000 mg
  • Potassium, K :
    245.000 mg
  • Zinc, Zn :
    0.950 mg
  • Iron, Fe :
    1.130 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    80.000 mg
  • Sodium, Na :
    385.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.600 g
  • Fatty acids, total polyunsaturated :
    0.401 g
  • Cholesterol :
    10.000 mg
  • Fatty acids, total saturated :
    1.370 g
Proximates
  • Total lipid (fat) :
    3.680 g
  • Carbohydrate, by difference :
    10.900 g
  • Energy :
    100.000 kcal
  • Water :
    77.900 g
  • Sugars, total :
    1.840 g
  • Fiber, total dietary :
    2.900 g
  • Protein :
    5.850 g
Others
  • Sucrose :
    0.760 G
  • Glucose :
    0.450 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    4.000 UG
  • Lutein + zeaxanthin :
    126.000 UG
  • Tocopherol, beta :
    0.150 MG
  • Tocopherol, gamma :
    0.920 MG
  • Tocotrienol, alpha :
    0.070 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.299 MG
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.002 G
  • SFA 16:0 :
    0.785 G
  • SFA 18:0 :
    0.410 G
  • SFA 20:0 :
    0.004 G
  • MUFA 18:1 :
    1.410 G
  • PUFA 18:2 :
    0.290 G
  • PUFA 18:3 :
    0.093 G
  • PUFA 20:4 :
    0.008 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.011 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.017 G
  • TFA 18:1 t :
    0.164 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.021 G
  • PUFA 18:2 CLAs :
    0.021 G
  • PUFA 20:2 n-6 c,c :
    0.002 G
  • MUFA 16:1 c :
    0.110 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 :
    0.004 G
  • Fatty acids, total trans-polyenoic :
    0.021 G
  • PUFA 20:3 n-6 :
    0.004 G
  • Energy :
    419.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.080 MG
  • Manganese, Mn :
    0.205 MG
  • Cryptoxanthin, beta :
    73.000 UG
  • Lycopene :
    1,520.000 UG
  • Tocopherol, delta :
    0.070 MG
  • Tocotrienol, gamma :
    0.020 MG
  • Tocotrienol, delta :
    0.000 MG
  • Ash :
    1.700 G
  • Starch :
    4.700 G
  • Fructose :
    0.630 G
  • Lactose :
    0.000 G
  • Carotene, beta :
    228.000 UG
  • Carotene, alpha :
    14.000 UG
  • Fatty acids, total trans :
    0.195 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.004 G
  • SFA 14:0 :
    0.102 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.003 G
  • MUFA 14:1 :
    0.028 G
  • MUFA 16:1 :
    0.120 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.039 G
  • SFA 24:0 :
    0.003 G
  • TFA 16:1 t :
    0.010 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    1.240 G
  • PUFA 18:2 n-6 c,c :
    0.248 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.029 G
  • Fatty acids, total trans-monoenoic :
    0.174 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.092 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.002 G
  • Folate, total :
    24.000 UG
  • Folate, food :
    24.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Choline, total :
    29.800 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • Theobromine :
    0.000 MG
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