Nutrition Facts: Chicken, nuggets, dark and white meat, precooked, frozen, not reheated

Below, you'll find the Nutrition Facts panel for Chicken, nuggets, dark and white meat, precooked, frozen, not reheated. The Nutrition Facts panel offers a clear breakdown of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, nuggets, dark and white meat, precooked, frozen, not reheated is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Source of Calories

Source of Calories
Total Fat: 38.1%
Total Carbohydrates: 35.5%
Total Protein: 26.4%
BlueberryPie
Nutrition Facts
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
268
% Daily Value*
Sugars, total: 0.720 g
Total lipid (fat): 17.300 g
Fatty acids, total monounsaturated: 5.520 g
Fatty acids, total polyunsaturated: 6.810 g
Fatty acids, total saturated: 3.600 g
Cholesterol: 32.000 mg
Carbohydrate, by difference: 16.100 g
Energy: 268.000 kcal
Water: 52.400 g
Fiber, total dietary: 1.600 g
Protein: 12.000 g
Folate, DFE: 35.000 µg
Vitamin B-12: 0.230 µg
Vitamin K (phylloquinone): 10.000 µg
Vitamin E (alpha-tocopherol): 1.920 mg
Niacin: 3.280 mg
Vitamin B-6: 0.221 mg
Vitamin A, IU: 135.000 IU
Vitamin A, RAE: 16.000 µg
Vitamin C, total ascorbic acid: 0.400 mg
Thiamin: 0.087 mg
Riboflavin: 0.147 mg
Vitamin D: 10.000 IU
Vitamin D (D2 + D3): 0.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172111)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, nuggets, dark and white meat, precooked, frozen, not reheated, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, nuggets, dark and white meat, precooked, frozen, not reheated, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Chicken, nuggets, dark and white meat, precooked, frozen, not reheated

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    35.000 µg
  • Vitamin B-12 :
    0.230 µg
  • Vitamin K (phylloquinone) :
    10.000 µg
  • Vitamin E (alpha-tocopherol) :
    1.920 mg
  • Niacin :
    3.280 mg
  • Vitamin B-6 :
    0.221 mg
  • Vitamin A, IU :
    135.000 IU
  • Vitamin A, RAE :
    16.000 µg
  • Vitamin C, total ascorbic acid :
    0.400 mg
  • Thiamin :
    0.087 mg
  • Riboflavin :
    0.147 mg
  • Vitamin D :
    10.000 IU
  • Vitamin D (D2 + D3) :
    0.300 µg
Minerals
  • Calcium, Ca :
    47.000 mg
  • Potassium, K :
    206.000 mg
  • Zinc, Zn :
    0.780 mg
  • Iron, Fe :
    0.950 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    165.000 mg
  • Sodium, Na :
    540.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    5.520 g
  • Fatty acids, total polyunsaturated :
    6.810 g
  • Fatty acids, total saturated :
    3.600 g
  • Cholesterol :
    32.000 mg
Proximates
  • Sugars, total :
    0.720 g
  • Total lipid (fat) :
    17.300 g
  • Carbohydrate, by difference :
    16.100 g
  • Energy :
    268.000 kcal
  • Water :
    52.400 g
  • Fiber, total dietary :
    1.600 g
  • Protein :
    12.000 g
Others
  • PUFA 20:3 :
    0.016 G
  • Fatty acids, total trans-polyenoic :
    0.034 G
  • PUFA 20:3 n-6 :
    0.015 G
  • MUFA 18:1 :
    4.960 G
  • PUFA 18:2 :
    6.240 G
  • PUFA 18:3 :
    0.474 G
  • PUFA 20:4 :
    0.043 G
  • PUFA 18:4 :
    0.003 G
  • MUFA 20:1 :
    0.096 G
  • MUFA 22:1 :
    0.006 G
  • PUFA 20:2 n-6 c,c :
    0.013 G
  • Folate, food :
    35.000 UG
  • Fatty acids, total trans :
    0.069 G
  • PUFA 20:3 n-3 :
    0.001 G
  • MUFA 14:1 :
    0.013 G
  • MUFA 16:1 :
    0.435 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.004 G
  • MUFA 24:1 c :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.035 G
  • PUFA 22:4 :
    0.011 G
  • Vitamin B-12, added :
    0.000 UG
  • Choline, total :
    45.500 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    17.000 UG
  • MUFA 16:1 c :
    0.433 G
  • PUFA 18:3 n-6 c,c,c :
    0.026 G
  • TFA 18:2 t not further defined :
    0.034 G
  • PUFA 18:2 CLAs :
    0.014 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    2.730 G
  • SFA 18:0 :
    0.701 G
  • SFA 20:0 :
    0.036 G
  • SFA 15:0 :
    0.007 G
  • TFA 18:1 t :
    0.031 G
  • SFA 4:0 :
    0.000 G
  • Lutein + zeaxanthin :
    85.000 UG
  • Tocopherol, beta :
    0.200 MG
  • Tocopherol, gamma :
    5.760 MG
  • Tocotrienol, alpha :
    0.120 MG
  • Tocotrienol, beta :
    0.180 MG
  • Pantothenic acid :
    0.628 MG
  • Sucrose :
    0.220 G
  • Glucose :
    0.160 G
  • Maltose :
    0.330 G
  • SFA 14:0 :
    0.050 G
  • Energy :
    1,120.000 kJ
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.311 MG
  • Retinol :
    11.000 UG
  • Carotene, beta :
    48.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    25.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    1.270 MG
  • Tocotrienol, gamma :
    0.040 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    35.000 UG
  • Ash :
    2.230 G
  • Starch :
    15.100 G
  • Fructose :
    0.000 G
  • SFA 22:0 :
    0.030 G
  • SFA 17:0 :
    0.016 G
  • SFA 24:0 :
    0.015 G
  • MUFA 18:1 c :
    4.930 G
  • PUFA 18:2 n-6 c,c :
    6.190 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.447 G
  • Theobromine :
    0.000 MG
  • Alcohol, ethyl :
    0.000 G
  • SFA 12:0 :
    0.005 G
  • MUFA 15:1 :
    0.000 G
  • MUFA 22:1 c :
    0.004 G
  • TFA 16:1 t :
    0.003 G
  • SFA 8:0 :
    0.004 G
  • Galactose :
    0.000 G
  • Lactose :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • TFA 22:1 t :
    0.001 G
marketingimg marketingimg2