Nutrition Facts: Cheese, mozzarella, low moisture, part-skim, shredded

Below, you'll find the Nutrition Facts panel for Cheese, mozzarella, low moisture, part-skim, shredded. The Nutrition Facts panel offers a clear breakdown of Cheese, mozzarella, low moisture, part-skim, shredded nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheese, mozzarella, low moisture, part-skim, shredded is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheese, mozzarella, low moisture, part-skim, shredded Source of Calories

Source of Calories
Total Fat: 38.4%
Total Carbohydrates: 15.7%
Total Protein: 46.0%
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Nutrition Facts
Cheese, mozzarella, low moisture, part-skim, shredded
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
304
% Daily Value*
Total lipid (fat): 19.700 g
Fatty acids, total monounsaturated: 5.100 g
Fatty acids, total polyunsaturated: 0.861 g
Cholesterol: 65.000 mg
Fatty acids, total saturated: 11.500 g
Carbohydrate, by difference: 8.060 g
Energy: 304.000 kcal
Water: 44.800 g
Sugars, total: 2.240 g
Protein: 23.600 g
Fiber, total dietary: 0.000 g
Folate, DFE: 27.000 µg
Vitamin E (alpha-tocopherol): 0.490 mg
Vitamin D: 14.000 IU
Niacin: 0.151 mg
Vitamin B-6: 0.111 mg
Vitamin K (phylloquinone): 1.300 µg
Vitamin A, IU: 846.000 IU
Vitamin A, RAE: 254.000 µg
Vitamin D (D2 + D3): 0.400 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.029 mg
Riboflavin: 0.367 mg
Vitamin B-12: 1.330 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170900)
Data source attachment: None specified
Ingredient statement: Cheese

Detailed Nutritional Information Breakdown for Cheese, mozzarella, low moisture, part-skim, shredded, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheese, mozzarella, low moisture, part-skim, shredded, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheese, mozzarella, low moisture, part-skim, shredded

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    27.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.490 mg
  • Vitamin D :
    14.000 IU
  • Niacin :
    0.151 mg
  • Vitamin B-6 :
    0.111 mg
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin A, IU :
    846.000 IU
  • Vitamin A, RAE :
    254.000 µg
  • Vitamin D (D2 + D3) :
    0.400 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.029 mg
  • Riboflavin :
    0.367 mg
  • Vitamin B-12 :
    1.330 µg
Minerals
  • Calcium, Ca :
    716.000 mg
  • Potassium, K :
    131.000 mg
  • Zinc, Zn :
    3.610 mg
  • Iron, Fe :
    0.230 mg
  • Magnesium, Mg :
    29.000 mg
  • Phosphorus, P :
    537.000 mg
  • Sodium, Na :
    682.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    5.100 g
  • Fatty acids, total polyunsaturated :
    0.861 g
  • Cholesterol :
    65.000 mg
  • Fatty acids, total saturated :
    11.500 g
Proximates
  • Total lipid (fat) :
    19.700 g
  • Carbohydrate, by difference :
    8.060 g
  • Energy :
    304.000 kcal
  • Water :
    44.800 g
  • Sugars, total :
    2.240 g
  • Protein :
    23.600 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Betaine :
    0.700 MG
  • Isoleucine :
    1.260 G
  • Leucine :
    2.370 G
  • Lysine :
    1.980 G
  • Cystine :
    0.140 G
  • Valine :
    1.590 G
  • Arginine :
    1.060 G
  • Histidine :
    0.692 G
  • Aspartic acid :
    1.920 G
  • Serine :
    1.360 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.396 G
  • SFA 6:0 :
    0.335 G
  • SFA 10:0 :
    0.503 G
  • SFA 16:0 :
    5.200 G
  • SFA 18:0 :
    2.070 G
  • SFA 20:0 :
    0.028 G
  • MUFA 18:1 :
    4.560 G
  • PUFA 18:2 :
    0.706 G
  • PUFA 18:3 :
    0.076 G
  • PUFA 20:4 :
    0.030 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.036 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.192 G
  • TFA 18:1 t :
    0.515 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.138 G
  • PUFA 18:2 CLAs :
    0.097 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • MUFA 16:1 c :
    0.238 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.022 G
  • Fatty acids, total trans-polyenoic :
    0.140 G
  • PUFA 20:3 n-6 :
    0.021 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    26.800 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.020 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.508 MG
  • Choline, total :
    14.200 MG
  • Vitamin K (Menaquinone-4) :
    4.100 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    27.000 UG
  • Tryptophan :
    0.312 G
  • Threonine :
    1.060 G
  • Methionine :
    0.572 G
  • Phenylalanine :
    1.230 G
  • Tyrosine :
    1.280 G
  • Alanine :
    0.816 G
  • Glutamic acid :
    5.530 G
  • Glycine :
    0.472 G
  • Proline :
    2.610 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.709 G
  • SFA 8:0 :
    0.209 G
  • SFA 12:0 :
    0.573 G
  • SFA 14:0 :
    1.840 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.007 G
  • MUFA 14:1 :
    0.181 G
  • MUFA 16:1 :
    0.292 G
  • PUFA 20:5 n-3 (EPA) :
    0.006 G
  • PUFA 22:5 n-3 (DPA) :
    0.011 G
  • SFA 17:0 :
    0.116 G
  • SFA 24:0 :
    0.005 G
  • TFA 16:1 t :
    0.054 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    4.040 G
  • PUFA 18:2 n-6 c,c :
    0.471 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.037 G
  • Fatty acids, total trans-monoenoic :
    0.569 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.073 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.002 G
  • PUFA 22:4 :
    0.006 G
  • Ash :
    3.780 G
  • Fructose :
    0.000 G
  • Lactose :
    1.450 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,270.000 kJ
  • Galactose :
    0.750 G
  • Copper, Cu :
    0.034 MG
  • Manganese, Mn :
    0.041 MG
  • Retinol :
    254.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.400 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    27.000 UG
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