Nutrition Facts: Cheese, pasteurized process cheese food or product, American, singles

Below, you'll find the Nutrition Facts panel for Cheese, pasteurized process cheese food or product, American, singles. The Nutrition Facts panel offers a clear breakdown of Cheese, pasteurized process cheese food or product, American, singles nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheese, pasteurized process cheese food or product, American, singles is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheese, pasteurized process cheese food or product, American, singles Source of Calories

Source of Calories
Total Fat: 50.1%
Total Carbohydrates: 17.2%
Total Protein: 32.7%
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Nutrition Facts
Cheese, pasteurized process cheese food or product, American, singles
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 44.800 g
Total lipid (fat): 23.900 g
Fatty acids, total monounsaturated: 4.890 g
Cholesterol: 73.200 mg
Fatty acids, total saturated: 13.700 g
Carbohydrate, by difference: 8.190 g
Protein: 15.600 g
Vitamin D (D2 + D3): 4.420 µg
Vitamin D: 177.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2647439)
Data source attachment: None specified
Ingredient statement: Cheese

Detailed Nutritional Information Breakdown for Cheese, pasteurized process cheese food or product, American, singles, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheese, pasteurized process cheese food or product, American, singles, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheese, pasteurized process cheese food or product, American, singles

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    4.420 µg
  • Vitamin D :
    177.000 IU
Minerals
  • Iron, Fe :
    1.300 mg
  • Magnesium, Mg :
    34.600 mg
  • Phosphorus, P :
    880.000 mg
  • Potassium, K :
    212.000 mg
  • Sodium, Na :
    1,420.000 mg
  • Zinc, Zn :
    2.380 mg
  • Calcium, Ca :
    1,500.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.890 g
  • Cholesterol :
    73.200 mg
  • Fatty acids, total saturated :
    13.700 g
Proximates
  • Water :
    44.800 g
  • Total lipid (fat) :
    23.900 g
  • Carbohydrate, by difference :
    8.190 g
  • Protein :
    15.600 g
Others
  • Copper, Cu :
    0.000 MG
  • Iodine, I :
    52.500 UG
  • Manganese, Mn :
    0.065 MG
  • Retinol :
    156.000 UG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    4.420 UG
  • Nitrogen :
    2.440 G
  • Ash :
    7.600 G
  • SFA 12:0 :
    0.723 G
  • SFA 14:0 :
    2.200 G
  • SFA 16:0 :
    6.520 G
  • SFA 18:0 :
    2.130 G
  • PUFA 18:2 :
    0.558 G
  • Vitamin A :
    0.000 MG
  • Energy (Atwater General Factors) :
    310.000 KCAL
  • Energy (Atwater Specific Factors) :
    308.000 KCAL
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