Nutrition Facts: Cheese, pasteurized process, American, vitamin D fortified

Below, you'll find the Nutrition Facts panel for Cheese, pasteurized process, American, vitamin D fortified. The Nutrition Facts panel offers a clear breakdown of Cheese, pasteurized process, American, vitamin D fortified nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheese, pasteurized process, American, vitamin D fortified is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheese, pasteurized process, American, vitamin D fortified Source of Calories

Source of Calories
Total Fat: 56.8%
Total Carbohydrates: 9.8%
Total Protein: 33.4%
BlueberryPie
Nutrition Facts
Cheese, pasteurized process, American, vitamin D fortified
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
366
% Daily Value*
Water: 39.600 g
Protein: 18.000 g
Total lipid (fat): 30.600 g
Fatty acids, total monounsaturated: 7.300 g
Fatty acids, total polyunsaturated: 1.090 g
Cholesterol: 98.000 mg
Fatty acids, total saturated: 18.100 g
Carbohydrate, by difference: 5.270 g
Energy: 366.000 kcal
Vitamin E (alpha-tocopherol): 0.790 mg
Vitamin D: 301.000 IU
Niacin: 0.095 mg
Vitamin B-6: 0.056 mg
Vitamin B-12: 1.450 µg
Thiamin: 0.015 mg
Riboflavin: 0.247 mg
Vitamin D (D2 + D3): 7.500 µg
Vitamin K (phylloquinone): 3.200 µg
Vitamin A, RAE: 300.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 325198)
Data source attachment: None specified
Ingredient statement: Cheese

Detailed Nutritional Information Breakdown for Cheese, pasteurized process, American, vitamin D fortified, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheese, pasteurized process, American, vitamin D fortified, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheese, pasteurized process, American, vitamin D fortified

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.790 mg
  • Vitamin D :
    301.000 IU
  • Niacin :
    0.095 mg
  • Vitamin B-6 :
    0.056 mg
  • Vitamin B-12 :
    1.450 µg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.247 mg
  • Vitamin D (D2 + D3) :
    7.500 µg
  • Vitamin K (phylloquinone) :
    3.200 µg
  • Vitamin A, RAE :
    300.000 µg
Minerals
  • Calcium, Ca :
    866.000 mg
  • Potassium, K :
    149.000 mg
  • Zinc, Zn :
    2.420 mg
  • Iron, Fe :
    0.480 mg
  • Magnesium, Mg :
    25.100 mg
  • Phosphorus, P :
    540.000 mg
  • Sodium, Na :
    1,660.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    7.300 g
  • Fatty acids, total polyunsaturated :
    1.090 g
  • Cholesterol :
    98.000 mg
  • Fatty acids, total saturated :
    18.100 g
Proximates
  • Water :
    39.600 g
  • Protein :
    18.000 g
  • Total lipid (fat) :
    30.600 g
  • Carbohydrate, by difference :
    5.270 g
  • Energy :
    366.000 kcal
Others
  • Selenium, Se :
    20.400 UG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.130 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.010 MG
  • Pantothenic acid :
    0.415 MG
  • SFA 4:0 :
    0.616 G
  • SFA 6:0 :
    0.509 G
  • SFA 10:0 :
    0.801 G
  • SFA 16:0 :
    8.150 G
  • SFA 18:0 :
    3.240 G
  • SFA 20:0 :
    0.046 G
  • PUFA 20:4 :
    0.045 G
  • PUFA 18:4 :
    0.007 G
  • MUFA 20:1 :
    0.223 G
  • SFA 15:0 :
    0.311 G
  • TFA 18:1 t :
    0.842 G
  • TFA 22:1 t :
    0.001 G
  • TFA 18:2 t not further defined :
    0.200 G
  • PUFA 18:2 CLAs :
    0.019 G
  • PUFA 20:2 n-6 c,c :
    0.009 G
  • MUFA 16:1 c :
    0.395 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 n-6 :
    0.034 G
  • Fatty acids, total trans :
    1.150 G
  • SFA 8:0 :
    0.333 G
  • SFA 12:0 :
    0.882 G
  • SFA 14:0 :
    2.930 G
  • PUFA 22:6 n-3 (DHA) :
    0.006 G
  • SFA 22:0 :
    0.021 G
  • PUFA 20:5 n-3 (EPA) :
    0.012 G
  • PUFA 22:5 n-3 (DPA) :
    0.021 G
  • SFA 17:0 :
    0.190 G
  • SFA 24:0 :
    0.009 G
  • TFA 16:1 t :
    0.104 G
  • MUFA 24:1 c :
    0.001 G
  • MUFA 18:1 c :
    6.380 G
  • PUFA 18:2 n-6 c,c :
    0.808 G
  • MUFA 22:1 c :
    0.001 G
  • MUFA 17:1 :
    0.061 G
  • Fatty acids, total trans-monoenoic :
    0.947 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.138 G
  • PUFA 22:4 :
    0.008 G
  • Galactose :
    0.130 G
  • Ash :
    6.590 G
  • Fructose :
    0.000 G
  • Lactose :
    2.500 G
  • Tocopherol, delta :
    0.040 MG
  • Tocotrienol, gamma :
    0.060 MG
  • Tocotrienol, delta :
    0.040 MG
  • Copper, Cu :
    0.046 MG
  • Manganese, Mn :
    0.038 MG
  • Vitamin D3 (cholecalciferol) :
    7.500 UG
  • Energy :
    1,530.000 kJ
  • Cryptoxanthin, beta :
    4.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    297.000 UG
  • Carotene, beta :
    26.000 UG
  • Carotene, alpha :
    0.000 UG
  • Choline, total :
    19.200 MG
  • Vitamin K (Menaquinone-4) :
    10.300 UG
  • Lutein + zeaxanthin :
    16.000 UG
  • Betaine :
    2.700 MG
  • Nitrogen :
    2.820 G
  • Choline, free :
    2.600 MG
  • Choline, from glycerophosphocholine :
    4.500 MG
  • Choline, from phosphocholine :
    0.700 MG
  • Choline, from phosphotidyl choline :
    5.900 MG
  • Choline, from sphingomyelin :
    5.600 MG
  • SFA 11:0 :
    0.018 G
  • PUFA 20:3 n-3 :
    0.001 G
  • PUFA 22:2 :
    0.004 G
  • Sugars, Total :
    2.630 G
  • Fatty acids, total trans-dienoic :
    0.200 G
  • MUFA 14:1 c :
    0.241 G
  • MUFA 17:1 c :
    0.061 G
  • MUFA 20:1 c :
    0.223 G
  • PUFA 18:2 c :
    0.827 G
  • PUFA 18:3 c :
    0.140 G
  • PUFA 20:3 c :
    0.035 G
  • PUFA 20:4c :
    0.045 G
  • PUFA 20:5c :
    0.012 G
  • PUFA 22:5 c :
    0.021 G
  • PUFA 22:6 c :
    0.006 G
  • PUFA 20:2 c :
    0.009 G
  • Total fat (NLEA) :
    27.600 G
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