Nutrition Facts: Cheese, mozzarella, low moisture, part-skim

Below, you'll find the Nutrition Facts panel for Cheese, mozzarella, low moisture, part-skim. The Nutrition Facts panel offers a clear breakdown of Cheese, mozzarella, low moisture, part-skim nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheese, mozzarella, low moisture, part-skim is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheese, mozzarella, low moisture, part-skim Source of Calories

Source of Calories
Total Fat: 42.0%
Total Carbohydrates: 9.1%
Total Protein: 48.8%
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Nutrition Facts
Cheese, mozzarella, low moisture, part-skim
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
298
% Daily Value*
Protein: 23.700 g
Water: 47.700 g
Total lipid (fat): 20.400 g
Fatty acids, total saturated: 11.700 g
Cholesterol: 65.000 mg
Fatty acids, total monounsaturated: 4.650 g
Fatty acids, total polyunsaturated: 0.744 g
Carbohydrate, by difference: 4.440 g
Energy: 298.000 kcal
Vitamin K (phylloquinone): 1.300 µg
Vitamin A, RAE: 203.000 µg
Vitamin B-12: 1.650 µg
Thiamin: 0.023 mg
Riboflavin: 0.360 mg
Vitamin E (alpha-tocopherol): 0.510 mg
Niacin: 0.101 mg
Vitamin B-6: 0.090 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 329370)
Data source attachment: None specified
Ingredient statement: Cheese

Detailed Nutritional Information Breakdown for Cheese, mozzarella, low moisture, part-skim, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheese, mozzarella, low moisture, part-skim, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheese, mozzarella, low moisture, part-skim

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin A, RAE :
    203.000 µg
  • Vitamin B-12 :
    1.650 µg
  • Thiamin :
    0.023 mg
  • Riboflavin :
    0.360 mg
  • Vitamin E (alpha-tocopherol) :
    0.510 mg
  • Niacin :
    0.101 mg
  • Vitamin B-6 :
    0.090 mg
Minerals
  • Magnesium, Mg :
    27.200 mg
  • Phosphorus, P :
    533.000 mg
  • Sodium, Na :
    699.000 mg
  • Iron, Fe :
    0.200 mg
  • Calcium, Ca :
    693.000 mg
  • Potassium, K :
    116.000 mg
  • Zinc, Zn :
    3.620 mg
Liquids
  • Fatty acids, total saturated :
    11.700 g
  • Cholesterol :
    65.000 mg
  • Fatty acids, total monounsaturated :
    4.650 g
  • Fatty acids, total polyunsaturated :
    0.744 g
Proximates
  • Protein :
    23.700 g
  • Water :
    47.700 g
  • Total lipid (fat) :
    20.400 g
  • Carbohydrate, by difference :
    4.440 g
  • Energy :
    298.000 kcal
Others
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Choline, total :
    13.500 MG
  • Betaine :
    0.200 MG
  • MUFA 15:1 :
    0.000 G
  • SFA 24:0 :
    0.005 G
  • MUFA 24:1 c :
    0.000 G
  • Fructose :
    0.000 G
  • Sucrose :
    0.000 G
  • Maltose :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • Vitamin K (Menaquinone-4) :
    5.400 UG
  • PUFA 22:4 :
    0.005 G
  • TFA 16:1 t :
    0.061 G
  • PUFA 20:4 :
    0.032 G
  • SFA 20:0 :
    0.028 G
  • Copper, Cu :
    0.035 MG
  • Manganese, Mn :
    0.035 MG
  • Retinol :
    203.000 UG
  • Energy :
    1,240.000 kJ
  • Galactose :
    0.860 G
  • Lactose :
    0.660 G
  • Ash :
    3.790 G
  • MUFA 17:1 :
    0.038 G
  • SFA 22:0 :
    0.008 G
  • PUFA 20:5 n-3 (EPA) :
    0.006 G
  • PUFA 22:5 n-3 (DPA) :
    0.012 G
  • SFA 17:0 :
    0.121 G
  • SFA 8:0 :
    0.209 G
  • SFA 12:0 :
    0.583 G
  • SFA 14:0 :
    1.890 G
  • Glucose :
    0.300 G
  • Selenium, Se :
    26.700 UG
  • Tocopherol, gamma :
    0.040 MG
  • Pantothenic acid :
    0.415 MG
  • SFA 4:0 :
    0.396 G
  • SFA 6:0 :
    0.334 G
  • SFA 10:0 :
    0.509 G
  • SFA 16:0 :
    5.390 G
  • SFA 18:0 :
    2.010 G
  • MUFA 20:1 :
    0.038 G
  • SFA 15:0 :
    0.199 G
  • TFA 18:1 t :
    0.504 G
  • TFA 18:2 t not further defined :
    0.140 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • Folate, total :
    26.000 UG
  • Fatty acids, total trans :
    0.705 G
  • Fatty acids, total trans-monoenoic :
    0.565 G
  • SFA 11:0 :
    0.000 G
  • MUFA 16:1 c :
    0.265 G
  • MUFA 18:1 c :
    4.110 G
  • PUFA 18:2 n-6 c,c :
    0.489 G
  • PUFA 18:3i :
    0.002 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.075 G
  • PUFA 18:2 CLAs :
    0.102 G
  • PUFA 20:3 n-9 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.022 G
  • MUFA 22:1 c :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:2 :
    0.001 G
  • Nitrogen :
    3.710 G
  • Choline, free :
    2.100 MG
  • Choline, from glycerophosphocholine :
    2.600 MG
  • Choline, from phosphocholine :
    0.500 MG
  • Choline, from phosphotidyl choline :
    4.800 MG
  • Choline, from sphingomyelin :
    3.600 MG
  • Sugars, Total :
    1.810 G
  • Fatty acids, total trans-dienoic :
    0.140 G
  • MUFA 14:1 c :
    0.194 G
  • MUFA 17:1 c :
    0.038 G
  • MUFA 20:1 c :
    0.038 G
  • PUFA 18:2 c :
    0.591 G
  • PUFA 18:3 c :
    0.076 G
  • PUFA 20:3 c :
    0.022 G
  • PUFA 20:4c :
    0.032 G
  • PUFA 20:5c :
    0.006 G
  • PUFA 22:5 c :
    0.012 G
  • PUFA 22:6 c :
    0.000 G
  • PUFA 20:2 c :
    0.005 G
  • Total fat (NLEA) :
    17.800 G
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