Nutrition Facts: Blackberry juice, canned

Below, you'll find the Nutrition Facts panel for Blackberry juice, canned. The Nutrition Facts panel offers a clear breakdown of Blackberry juice, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Blackberry juice, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Blackberry juice, canned Source of Calories

Source of Calories
Total Fat: 6.9%
Total Carbohydrates: 89.7%
Total Protein: 3.4%
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Nutrition Facts
Blackberry juice, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
38
% Daily Value*
Protein: 0.300 g
Fiber, total dietary: 0.100 g
Water: 90.900 g
Sugars, total: 7.700 g
Total lipid (fat): 0.600 g
Fatty acids, total saturated: 0.018 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.058 g
Fatty acids, total polyunsaturated: 0.344 g
Carbohydrate, by difference: 7.800 g
Energy: 38.000 kcal
Vitamin C, total ascorbic acid: 11.300 mg
Thiamin: 0.012 mg
Riboflavin: 0.018 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 15.200 µg
Vitamin A, IU: 123.000 IU
Vitamin E (alpha-tocopherol): 0.900 mg
Niacin: 0.446 mg
Vitamin B-6: 0.021 mg
Vitamin D: 0.000 IU
Vitamin A, RAE: 6.000 µg
Folate, DFE: 10.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173947)
Data source attachment: None specified
Ingredient statement: Blackberry

Detailed Nutritional Information Breakdown for Blackberry juice, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Blackberry juice, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Blackberry juice, canned

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    11.300 mg
  • Thiamin :
    0.012 mg
  • Riboflavin :
    0.018 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    15.200 µg
  • Vitamin A, IU :
    123.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.900 mg
  • Niacin :
    0.446 mg
  • Vitamin B-6 :
    0.021 mg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    6.000 µg
  • Folate, DFE :
    10.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.480 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    12.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    135.000 mg
  • Zinc, Zn :
    0.410 mg
Liquids
  • Fatty acids, total saturated :
    0.018 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.058 g
  • Fatty acids, total polyunsaturated :
    0.344 g
Proximates
  • Protein :
    0.300 g
  • Fiber, total dietary :
    0.100 g
  • Water :
    90.900 g
  • Sugars, total :
    7.700 g
  • Total lipid (fat) :
    0.600 g
  • Carbohydrate, by difference :
    7.800 g
  • Energy :
    38.000 kcal
Others
  • Carotene, beta :
    74.000 UG
  • Carotene, alpha :
    0.000 UG
  • Ash :
    0.400 G
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    10.000 UG
  • Copper, Cu :
    0.114 MG
  • Retinol :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.014 G
  • SFA 18:0 :
    0.003 G
  • MUFA 18:1 :
    0.054 G
  • PUFA 18:2 :
    0.229 G
  • PUFA 18:3 :
    0.115 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.004 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.300 UG
  • Lutein + zeaxanthin :
    68.000 UG
  • Folic acid :
    0.000 UG
  • Choline, total :
    6.600 MG
  • Folate, food :
    10.000 UG
  • Energy :
    158.000 kJ
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
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