Nutrition Facts: Bananas, dehydrated, or banana powder

Below, you'll find the Nutrition Facts panel for Bananas, dehydrated, or banana powder. The Nutrition Facts panel offers a clear breakdown of Bananas, dehydrated, or banana powder nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Bananas, dehydrated, or banana powder is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Bananas, dehydrated, or banana powder Source of Calories

Source of Calories
Total Fat: 1.9%
Total Carbohydrates: 93.9%
Total Protein: 4.1%
BlueberryPie
Nutrition Facts
Bananas, dehydrated, or banana powder
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
346
% Daily Value*
Protein: 3.890 g
Total lipid (fat): 1.810 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.698 g
Fatty acids, total monounsaturated: 0.153 g
Fatty acids, total polyunsaturated: 0.337 g
Carbohydrate, by difference: 88.300 g
Energy: 346.000 kcal
Water: 3.000 g
Sugars, total: 47.300 g
Fiber, total dietary: 9.900 g
Vitamin D: 0.000 IU
Vitamin A, RAE: 12.000 µg
Folate, DFE: 14.000 µg
Vitamin B-6: 0.440 mg
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 7.000 mg
Thiamin: 0.180 mg
Riboflavin: 0.240 mg
Niacin: 2.800 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin E (alpha-tocopherol): 0.390 mg
Vitamin A, IU: 248.000 IU
Vitamin K (phylloquinone): 2.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173945)
Data source attachment: None specified
Ingredient statement: Bananas

Detailed Nutritional Information Breakdown for Bananas, dehydrated, or banana powder, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Bananas, dehydrated, or banana powder, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Bananas, dehydrated, or banana powder

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    12.000 µg
  • Folate, DFE :
    14.000 µg
  • Vitamin B-6 :
    0.440 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    7.000 mg
  • Thiamin :
    0.180 mg
  • Riboflavin :
    0.240 mg
  • Niacin :
    2.800 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.390 mg
  • Vitamin A, IU :
    248.000 IU
  • Vitamin K (phylloquinone) :
    2.000 µg
Minerals
  • Iron, Fe :
    1.150 mg
  • Magnesium, Mg :
    108.000 mg
  • Phosphorus, P :
    74.000 mg
  • Sodium, Na :
    3.000 mg
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    1,490.000 mg
  • Zinc, Zn :
    0.610 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.698 g
  • Fatty acids, total monounsaturated :
    0.153 g
  • Fatty acids, total polyunsaturated :
    0.337 g
Proximates
  • Protein :
    3.890 g
  • Total lipid (fat) :
    1.810 g
  • Carbohydrate, by difference :
    88.300 g
  • Energy :
    346.000 kcal
  • Water :
    3.000 g
  • Sugars, total :
    47.300 g
  • Fiber, total dietary :
    9.900 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Energy :
    1,450.000 kJ
  • Folate, food :
    14.000 UG
  • Choline, total :
    19.600 MG
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    14.000 UG
  • Retinol :
    0.000 UG
  • Ash :
    3.020 G
  • Threonine :
    0.171 G
  • Methionine :
    0.074 G
  • Phenylalanine :
    0.201 G
  • Tyrosine :
    0.121 G
  • Alanine :
    0.222 G
  • Glutamic acid :
    0.399 G
  • Glycine :
    0.190 G
  • Proline :
    0.229 G
  • Copper, Cu :
    0.391 MG
  • Manganese, Mn :
    0.574 MG
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.006 G
  • SFA 14:0 :
    0.013 G
  • MUFA 16:1 :
    0.045 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    0.473 G
  • SFA 18:0 :
    0.023 G
  • MUFA 18:1 :
    0.102 G
  • PUFA 18:2 :
    0.211 G
  • PUFA 18:3 :
    0.126 G
  • Isoleucine :
    0.167 G
  • Leucine :
    0.359 G
  • Lysine :
    0.162 G
  • Cystine :
    0.063 G
  • Valine :
    0.282 G
  • Arginine :
    0.176 G
  • Histidine :
    0.333 G
  • Aspartic acid :
    0.503 G
  • Serine :
    0.226 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    3.900 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    84.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    101.000 UG
  • Carotene, alpha :
    96.000 UG
marketingimg marketingimg2