Nutrition Facts: Spices, poultry seasoning

Below, you'll find the Nutrition Facts panel for Spices, poultry seasoning. The Nutrition Facts panel offers a clear breakdown of Spices, poultry seasoning nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Spices, poultry seasoning is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Spices, poultry seasoning Source of Calories

Source of Calories
Total Fat: 9.1%
Total Carbohydrates: 79.3%
Total Protein: 11.6%
Nutrition Facts
Spices, poultry seasoning
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
307
% Daily Value*
Protein: 9.590 g
Fiber, total dietary: 11.300 g
Total lipid (fat): 7.530 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.290 g
Fatty acids, total monounsaturated: 1.210 g
Fatty acids, total polyunsaturated: 1.940 g
Carbohydrate, by difference: 65.600 g
Energy: 307.000 kcal
Water: 9.310 g
Sugars, total: 1.800 g
Vitamin A, IU: 2,630.000 IU
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 12.000 mg
Thiamin: 0.264 mg
Riboflavin: 0.191 mg
Niacin: 2.970 mg
Vitamin E (alpha-tocopherol): 1.320 mg
Vitamin K (phylloquinone): 805.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 132.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-6: 1.320 mg
Folate, DFE: 138.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171331)
Data source attachment: None specified
Ingredient statement: Spices

Detailed Nutritional Information Breakdown for Spices, poultry seasoning, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Spices, poultry seasoning, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Spices, poultry seasoning

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    2,630.000 IU
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    12.000 mg
  • Thiamin :
    0.264 mg
  • Riboflavin :
    0.191 mg
  • Niacin :
    2.970 mg
  • Vitamin E (alpha-tocopherol) :
    1.320 mg
  • Vitamin K (phylloquinone) :
    805.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    132.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-6 :
    1.320 mg
  • Folate, DFE :
    138.000 µg
Minerals
  • Iron, Fe :
    35.300 mg
  • Magnesium, Mg :
    224.000 mg
  • Phosphorus, P :
    171.000 mg
  • Sodium, Na :
    27.000 mg
  • Calcium, Ca :
    996.000 mg
  • Potassium, K :
    684.000 mg
  • Zinc, Zn :
    3.140 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.290 g
  • Fatty acids, total monounsaturated :
    1.210 g
  • Fatty acids, total polyunsaturated :
    1.940 g
Proximates
  • Protein :
    9.590 g
  • Fiber, total dietary :
    11.300 g
  • Total lipid (fat) :
    7.530 g
  • Carbohydrate, by difference :
    65.600 g
  • Energy :
    307.000 kcal
  • Water :
    9.310 g
  • Sugars, total :
    1.800 g
Others
  • Ash :
    5.920 G
  • Copper, Cu :
    0.843 MG
  • Manganese, Mn :
    6.860 MG
  • Phytosterols :
    96.000 MG
  • Folic acid :
    0.000 UG
  • SFA 8:0 :
    0.128 G
  • SFA 12:0 :
    0.125 G
  • SFA 14:0 :
    1.220 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.082 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.135 G
  • SFA 16:0 :
    1.280 G
  • SFA 18:0 :
    0.360 G
  • MUFA 18:1 :
    1.110 G
  • PUFA 18:2 :
    0.992 G
  • PUFA 18:3 :
    0.944 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    7.200 UG
  • Carotene, beta :
    1,570.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    23.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    138.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Lutein + zeaxanthin :
    1,110.000 UG
  • Lycopene :
    7.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Choline, total :
    30.300 MG
  • Folate, food :
    138.000 UG
  • Energy :
    1,280.000 kJ