Nutrition Facts: Snacks, vegetable chips, made from garden vegetables

Below, you'll find the Nutrition Facts panel for Snacks, vegetable chips, made from garden vegetables. The Nutrition Facts panel offers a clear breakdown of Snacks, vegetable chips, made from garden vegetables nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, vegetable chips, made from garden vegetables is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, vegetable chips, made from garden vegetables Source of Calories

Source of Calories
Total Fat: 26.2%
Total Carbohydrates: 67.8%
Total Protein: 6.0%
BlueberryPie
Nutrition Facts
Snacks, vegetable chips, made from garden vegetables
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
473
% Daily Value*
Total lipid (fat): 23.300 g
Fatty acids, total monounsaturated: 14.600 g
Fatty acids, total polyunsaturated: 6.600 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.760 g
Carbohydrate, by difference: 60.400 g
Energy: 473.000 kcal
Water: 6.310 g
Sugars, total: 4.040 g
Protein: 5.320 g
Fiber, total dietary: 4.700 g
Vitamin E (alpha-tocopherol): 4.840 mg
Niacin: 2.770 mg
Vitamin B-6: 0.545 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 4.900 mg
Thiamin: 0.133 mg
Riboflavin: 0.059 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 17.500 µg
Vitamin A, IU: 170.000 IU
Vitamin D: 0.000 IU
Folate, DFE: 16.000 µg
Vitamin A, RAE: 9.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174796)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, vegetable chips, made from garden vegetables, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, vegetable chips, made from garden vegetables, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Snacks, vegetable chips, made from garden vegetables

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    4.840 mg
  • Niacin :
    2.770 mg
  • Vitamin B-6 :
    0.545 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    4.900 mg
  • Thiamin :
    0.133 mg
  • Riboflavin :
    0.059 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    17.500 µg
  • Vitamin A, IU :
    170.000 IU
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    16.000 µg
  • Vitamin A, RAE :
    9.000 µg
Minerals
  • Calcium, Ca :
    52.000 mg
  • Potassium, K :
    838.000 mg
  • Zinc, Zn :
    0.500 mg
  • Iron, Fe :
    1.550 mg
  • Magnesium, Mg :
    53.000 mg
  • Phosphorus, P :
    130.000 mg
  • Sodium, Na :
    412.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    14.600 g
  • Fatty acids, total polyunsaturated :
    6.600 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.760 g
Proximates
  • Total lipid (fat) :
    23.300 g
  • Carbohydrate, by difference :
    60.400 g
  • Energy :
    473.000 kcal
  • Water :
    6.310 g
  • Sugars, total :
    4.040 g
  • Protein :
    5.320 g
  • Fiber, total dietary :
    4.700 g
Others
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    0.000 UG
  • Selenium, Se :
    1.000 UG
  • Betaine :
    0.100 MG
  • Isoleucine :
    0.217 G
  • Leucine :
    0.309 G
  • Lysine :
    0.302 G
  • Cystine :
    0.052 G
  • Valine :
    0.257 G
  • Arginine :
    0.269 G
  • Histidine :
    0.123 G
  • Aspartic acid :
    0.903 G
  • Serine :
    0.175 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    1.030 G
  • SFA 18:0 :
    0.491 G
  • SFA 20:0 :
    0.150 G
  • MUFA 18:1 :
    14.200 G
  • PUFA 18:2 :
    4.480 G
  • PUFA 18:3 :
    2.130 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.303 G
  • MUFA 22:1 :
    0.000 G
  • Stigmasterol :
    1.000 MG
  • Beta-sitosterol :
    95.000 MG
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    6.370 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.474 MG
  • Choline, total :
    31.500 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Copper, Cu :
    0.232 MG
  • Manganese, Mn :
    0.275 MG
  • Campesterol :
    55.000 MG
  • SFA 17:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • SFA 12:0 :
    0.008 G
  • SFA 14:0 :
    0.002 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.076 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.051 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Retinol :
    0.000 UG
  • Ash :
    4.640 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,980.000 kJ
  • Carotene, beta :
    102.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    7,250.000 UG
  • Tocopherol, delta :
    0.230 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    16.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    16.000 UG
  • Tryptophan :
    0.083 G
  • Threonine :
    0.206 G
  • Methionine :
    0.077 G
  • Phenylalanine :
    0.230 G
  • Tyrosine :
    0.162 G
  • Alanine :
    0.244 G
  • Glutamic acid :
    0.915 G
  • Glycine :
    0.186 G
  • Proline :
    0.195 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.091 G
  • SFA 8:0 :
    0.000 G
  • Phytosterols :
    150.000 MG
marketingimg marketingimg2