Nutrition Facts: Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Below, you'll find the Nutrition Facts panel for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors. The Nutrition Facts panel offers a clear breakdown of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Source of Calories

Source of Calories
Total Fat: 17.9%
Total Carbohydrates: 60.8%
Total Protein: 21.2%
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Nutrition Facts
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
429
% Daily Value*
Total lipid (fat): 15.700 g
Fatty acids, total monounsaturated: 9.490 g
Fatty acids, total polyunsaturated: 4.180 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.210 g
Carbohydrate, by difference: 53.300 g
Energy: 429.000 kcal
Water: 9.340 g
Sugars, total: 17.100 g
Protein: 18.600 g
Fiber, total dietary: 11.400 g
Folate, DFE: 46.000 µg
Vitamin E (alpha-tocopherol): 7.140 mg
Vitamin D: 0.000 IU
Niacin: 1.160 mg
Vitamin B-6: 0.063 mg
Vitamin A, IU: 8.000 IU
Vitamin A, RAE: 2.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.115 mg
Riboflavin: 0.289 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 2.700 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174794)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    46.000 µg
  • Vitamin E (alpha-tocopherol) :
    7.140 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    1.160 mg
  • Vitamin B-6 :
    0.063 mg
  • Vitamin A, IU :
    8.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.115 mg
  • Riboflavin :
    0.289 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    2.700 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Potassium, K :
    415.000 mg
  • Zinc, Zn :
    1.600 mg
  • Iron, Fe :
    3.390 mg
  • Magnesium, Mg :
    107.000 mg
  • Phosphorus, P :
    271.000 mg
  • Sodium, Na :
    293.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    9.490 g
  • Fatty acids, total polyunsaturated :
    4.180 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.210 g
Proximates
  • Total lipid (fat) :
    15.700 g
  • Carbohydrate, by difference :
    53.300 g
  • Energy :
    429.000 kcal
  • Water :
    9.340 g
  • Sugars, total :
    17.100 g
  • Protein :
    18.600 g
  • Fiber, total dietary :
    11.400 g
Others
  • Folic acid :
    1.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.934 G
  • SFA 18:0 :
    0.210 G
  • SFA 20:0 :
    0.004 G
  • MUFA 18:1 :
    9.290 G
  • PUFA 18:2 :
    3.880 G
  • PUFA 18:3 :
    0.193 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.034 G
  • MUFA 22:1 :
    0.010 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.001 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    0.300 UG
  • Selenium, Se :
    9.100 UG
  • Lutein + zeaxanthin :
    38.000 UG
  • Tocopherol, beta :
    0.080 MG
  • Pantothenic acid :
    0.389 MG
  • Choline, total :
    46.700 MG
  • Ash :
    3.110 G
  • Starch :
    0.270 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,790.000 kJ
  • Copper, Cu :
    0.506 MG
  • Manganese, Mn :
    0.779 MG
  • Retinol :
    1.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    45.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    44.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.005 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.003 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.001 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.071 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.002 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.007 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
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