Nutrition Facts: Snacks, popcorn, oil-popped, white popcorn, salt added

Below, you'll find the Nutrition Facts panel for Snacks, popcorn, oil-popped, white popcorn, salt added. The Nutrition Facts panel offers a clear breakdown of Snacks, popcorn, oil-popped, white popcorn, salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, popcorn, oil-popped, white popcorn, salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, popcorn, oil-popped, white popcorn, salt added Source of Calories

Source of Calories
Total Fat: 29.8%
Total Carbohydrates: 60.7%
Total Protein: 9.5%
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Nutrition Facts
Snacks, popcorn, oil-popped, white popcorn, salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
500
% Daily Value*
Fiber, total dietary: 10.000 g
Protein: 9.000 g
Total lipid (fat): 28.100 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 4.890 g
Fatty acids, total monounsaturated: 8.170 g
Fatty acids, total polyunsaturated: 13.400 g
Carbohydrate, by difference: 57.200 g
Energy: 500.000 kcal
Water: 2.800 g
Folate, DFE: 17.000 µg
Vitamin A, RAE: 1.000 µg
Vitamin C, total ascorbic acid: 0.300 mg
Thiamin: 0.134 mg
Riboflavin: 0.136 mg
Vitamin B-12: 0.000 µg
Vitamin A, IU: 11.000 IU
Niacin: 1.550 mg
Vitamin B-6: 0.209 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170247)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, popcorn, oil-popped, white popcorn, salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, popcorn, oil-popped, white popcorn, salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, popcorn, oil-popped, white popcorn, salt added

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    17.000 µg
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin C, total ascorbic acid :
    0.300 mg
  • Thiamin :
    0.134 mg
  • Riboflavin :
    0.136 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, IU :
    11.000 IU
  • Niacin :
    1.550 mg
  • Vitamin B-6 :
    0.209 mg
Minerals
  • Iron, Fe :
    2.780 mg
  • Magnesium, Mg :
    108.000 mg
  • Phosphorus, P :
    250.000 mg
  • Sodium, Na :
    884.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    225.000 mg
  • Zinc, Zn :
    2.640 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    4.890 g
  • Fatty acids, total monounsaturated :
    8.170 g
  • Fatty acids, total polyunsaturated :
    13.400 g
Proximates
  • Fiber, total dietary :
    10.000 g
  • Protein :
    9.000 g
  • Total lipid (fat) :
    28.100 g
  • Carbohydrate, by difference :
    57.200 g
  • Energy :
    500.000 kcal
  • Water :
    2.800 g
Others
  • Energy :
    2,090.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Folate, total :
    17.000 UG
  • Folate, food :
    17.000 UG
  • Tryptophan :
    0.063 G
  • Threonine :
    0.338 G
  • Methionine :
    0.189 G
  • Phenylalanine :
    0.442 G
  • Tyrosine :
    0.366 G
  • Alanine :
    0.674 G
  • Glutamic acid :
    1.690 G
  • Glycine :
    0.369 G
  • Proline :
    0.785 G
  • SFA 14:0 :
    0.070 G
  • MUFA 16:1 :
    0.050 G
  • Copper, Cu :
    0.221 MG
  • Manganese, Mn :
    0.879 MG
  • Ash :
    2.900 G
  • Pantothenic acid :
    0.305 MG
  • Isoleucine :
    0.323 G
  • Leucine :
    1.100 G
  • Lysine :
    0.253 G
  • Cystine :
    0.163 G
  • Valine :
    0.455 G
  • Arginine :
    0.448 G
  • Histidine :
    0.275 G
  • Aspartic acid :
    0.626 G
  • Serine :
    0.428 G
  • SFA 16:0 :
    3.860 G
  • SFA 18:0 :
    0.960 G
  • MUFA 18:1 :
    8.120 G
  • PUFA 18:2 :
    12.700 G
  • PUFA 18:3 :
    0.730 G
  • Selenium, Se :
    7.300 UG
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