Nutrition Facts: Snacks, pork skins, plain

Below, you'll find the Nutrition Facts panel for Snacks, pork skins, plain. The Nutrition Facts panel offers a clear breakdown of Snacks, pork skins, plain nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, pork skins, plain is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, pork skins, plain Source of Calories

Source of Calories
Total Fat: 33.8%
Total Carbohydrates: 0.0%
Total Protein: 66.2%
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Nutrition Facts
Snacks, pork skins, plain
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
544
% Daily Value*
Sugars, total: 0.000 g
Energy: 544.000 kcal
Fiber, total dietary: 0.000 g
Total lipid (fat): 31.300 g
Fatty acids, total monounsaturated: 14.800 g
Fatty acids, total polyunsaturated: 3.640 g
Cholesterol: 95.000 mg
Fatty acids, total saturated: 11.400 g
Carbohydrate, by difference: 0.000 g
Water: 1.800 g
Protein: 61.300 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin E (alpha-tocopherol): 0.530 mg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, IU: 40.000 IU
Vitamin A, RAE: 12.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 0.000 µg
Niacin: 1.550 mg
Vitamin B-6: 0.023 mg
Vitamin C, total ascorbic acid: 0.500 mg
Thiamin: 0.099 mg
Riboflavin: 0.283 mg
Vitamin B-12: 0.640 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167961)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, pork skins, plain, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, pork skins, plain, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, pork skins, plain

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.530 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, IU :
    40.000 IU
  • Vitamin A, RAE :
    12.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    0.000 µg
  • Niacin :
    1.550 mg
  • Vitamin B-6 :
    0.023 mg
  • Vitamin C, total ascorbic acid :
    0.500 mg
  • Thiamin :
    0.099 mg
  • Riboflavin :
    0.283 mg
  • Vitamin B-12 :
    0.640 µg
Minerals
  • Sodium, Na :
    1,820.000 mg
  • Calcium, Ca :
    30.000 mg
  • Potassium, K :
    127.000 mg
  • Zinc, Zn :
    0.560 mg
  • Iron, Fe :
    0.880 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    85.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    14.800 g
  • Fatty acids, total polyunsaturated :
    3.640 g
  • Cholesterol :
    95.000 mg
  • Fatty acids, total saturated :
    11.400 g
Proximates
  • Sugars, total :
    0.000 g
  • Energy :
    544.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    31.300 g
  • Carbohydrate, by difference :
    0.000 g
  • Water :
    1.800 g
  • Protein :
    61.300 g
Others
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Retinol :
    12.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Choline, total :
    164.000 MG
  • Energy :
    2,280.000 kJ
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Isoleucine :
    1.380 G
  • Leucine :
    3.320 G
  • Lysine :
    2.780 G
  • Cystine :
    0.529 G
  • Valine :
    2.420 G
  • Arginine :
    4.840 G
  • Histidine :
    0.725 G
  • Aspartic acid :
    4.470 G
  • Serine :
    2.600 G
  • Pantothenic acid :
    0.430 MG
  • SFA 10:0 :
    0.020 G
  • SFA 16:0 :
    6.850 G
  • SFA 18:0 :
    4.040 G
  • MUFA 18:1 :
    13.600 G
  • PUFA 18:2 :
    3.350 G
  • PUFA 18:3 :
    0.260 G
  • PUFA 20:4 :
    0.030 G
  • MUFA 20:1 :
    0.250 G
  • Ash :
    5.400 G
  • Copper, Cu :
    0.094 MG
  • Manganese, Mn :
    0.069 MG
  • Folate, total :
    0.000 UG
  • SFA 12:0 :
    0.070 G
  • SFA 14:0 :
    0.390 G
  • Tryptophan :
    0.118 G
  • Threonine :
    1.820 G
  • Methionine :
    0.480 G
  • Phenylalanine :
    1.940 G
  • Tyrosine :
    1.200 G
  • Alanine :
    5.810 G
  • Glutamic acid :
    7.620 G
  • Glycine :
    11.900 G
  • Proline :
    7.260 G
  • MUFA 16:1 :
    0.970 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    41.000 UG
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