Nutrition Facts: Snacks, popcorn, cheese-flavor

Below, you'll find the Nutrition Facts panel for Snacks, popcorn, cheese-flavor. The Nutrition Facts panel offers a clear breakdown of Snacks, popcorn, cheese-flavor nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, popcorn, cheese-flavor is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, popcorn, cheese-flavor Source of Calories

Source of Calories
Total Fat: 35.3%
Total Carbohydrates: 54.8%
Total Protein: 9.9%
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Nutrition Facts
Snacks, popcorn, cheese-flavor
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
526
% Daily Value*
Sugars, total: 0.790 g
Protein: 9.300 g
Fiber, total dietary: 9.900 g
Total lipid (fat): 33.200 g
Cholesterol: 11.000 mg
Fatty acids, total saturated: 6.410 g
Fatty acids, total monounsaturated: 9.700 g
Fatty acids, total polyunsaturated: 15.400 g
Carbohydrate, by difference: 51.600 g
Energy: 526.000 kcal
Water: 2.500 g
Vitamin D: 0.000 IU
Folate, DFE: 11.000 µg
Vitamin A, IU: 140.000 IU
Vitamin A, RAE: 8.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 8.200 µg
Vitamin E (alpha-tocopherol): 3.820 mg
Vitamin C, total ascorbic acid: 0.500 mg
Thiamin: 0.124 mg
Riboflavin: 0.241 mg
Vitamin B-12: 0.530 µg
Niacin: 1.450 mg
Vitamin B-6: 0.235 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167960)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, popcorn, cheese-flavor, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, popcorn, cheese-flavor, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, popcorn, cheese-flavor

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    11.000 µg
  • Vitamin A, IU :
    140.000 IU
  • Vitamin A, RAE :
    8.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    8.200 µg
  • Vitamin E (alpha-tocopherol) :
    3.820 mg
  • Vitamin C, total ascorbic acid :
    0.500 mg
  • Thiamin :
    0.124 mg
  • Riboflavin :
    0.241 mg
  • Vitamin B-12 :
    0.530 µg
  • Niacin :
    1.450 mg
  • Vitamin B-6 :
    0.235 mg
Minerals
  • Iron, Fe :
    2.240 mg
  • Magnesium, Mg :
    91.000 mg
  • Phosphorus, P :
    361.000 mg
  • Sodium, Na :
    889.000 mg
  • Calcium, Ca :
    113.000 mg
  • Potassium, K :
    261.000 mg
  • Zinc, Zn :
    2.010 mg
Liquids
  • Cholesterol :
    11.000 mg
  • Fatty acids, total saturated :
    6.410 g
  • Fatty acids, total monounsaturated :
    9.700 g
  • Fatty acids, total polyunsaturated :
    15.400 g
Proximates
  • Sugars, total :
    0.790 g
  • Protein :
    9.300 g
  • Fiber, total dietary :
    9.900 g
  • Total lipid (fat) :
    33.200 g
  • Carbohydrate, by difference :
    51.600 g
  • Energy :
    526.000 kcal
  • Water :
    2.500 g
Others
  • Folic acid :
    0.000 UG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    2,200.000 kJ
  • Retinol :
    1.000 UG
  • Carotene, beta :
    62.000 UG
  • Carotene, alpha :
    40.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Lutein + zeaxanthin :
    1,000.000 UG
  • Theobromine :
    0.000 MG
  • Choline, total :
    15.300 MG
  • Ash :
    3.400 G
  • MUFA 16:1 :
    0.100 G
  • Folate, food :
    11.000 UG
  • Tryptophan :
    0.094 G
  • Threonine :
    0.417 G
  • Methionine :
    0.191 G
  • Phenylalanine :
    0.405 G
  • Tyrosine :
    0.349 G
  • Alanine :
    0.580 G
  • Glutamic acid :
    1.730 G
  • Glycine :
    0.308 G
  • Proline :
    0.743 G
  • SFA 8:0 :
    0.010 G
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.220 G
  • Folate, total :
    11.000 UG
  • Copper, Cu :
    0.140 MG
  • Manganese, Mn :
    0.713 MG
  • Pantothenic acid :
    0.461 MG
  • SFA 4:0 :
    0.030 G
  • SFA 6:0 :
    0.020 G
  • SFA 10:0 :
    0.030 G
  • SFA 16:0 :
    4.800 G
  • SFA 18:0 :
    1.280 G
  • MUFA 18:1 :
    9.600 G
  • PUFA 18:2 :
    14.500 G
  • PUFA 18:3 :
    0.880 G
  • Isoleucine :
    0.402 G
  • Leucine :
    1.020 G
  • Lysine :
    0.443 G
  • Cystine :
    0.160 G
  • Valine :
    0.489 G
  • Arginine :
    0.391 G
  • Histidine :
    0.252 G
  • Aspartic acid :
    0.718 G
  • Serine :
    0.446 G
  • Selenium, Se :
    12.000 UG
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