Nutrition Facts: Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Below, you'll find the Nutrition Facts panel for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX. The Nutrition Facts panel offers a clear breakdown of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Source of Calories

Source of Calories
Total Fat: 12.8%
Total Carbohydrates: 80.9%
Total Protein: 6.4%
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Nutrition Facts
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
415
% Daily Value*
Fiber, total dietary: 3.800 g
Total lipid (fat): 11.400 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 4.580 g
Fatty acids, total polyunsaturated: 4.030 g
Fatty acids, total saturated: 1.440 g
Carbohydrate, by difference: 72.300 g
Water: 9.300 g
Protein: 5.710 g
Energy: 415.000 kcal
Sugars, total: 42.900 g
Vitamin A, IU: 1,010.000 IU
Vitamin A, RAE: 302.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.100 mg
Thiamin: 0.640 mg
Riboflavin: 0.391 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 7.500 µg
Vitamin E (alpha-tocopherol): 2.660 mg
Vitamin D: 0.000 IU
Niacin: 5.440 mg
Vitamin B-6: 0.520 mg
Folate, DFE: 142.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173153)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1,010.000 IU
  • Vitamin A, RAE :
    302.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.100 mg
  • Thiamin :
    0.640 mg
  • Riboflavin :
    0.391 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    7.500 µg
  • Vitamin E (alpha-tocopherol) :
    2.660 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    5.440 mg
  • Vitamin B-6 :
    0.520 mg
  • Folate, DFE :
    142.000 µg
Minerals
  • Iron, Fe :
    8.710 mg
  • Magnesium, Mg :
    63.000 mg
  • Phosphorus, P :
    168.000 mg
  • Calcium, Ca :
    116.000 mg
  • Potassium, K :
    189.000 mg
  • Zinc, Zn :
    1.350 mg
  • Sodium, Na :
    185.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    4.580 g
  • Fatty acids, total polyunsaturated :
    4.030 g
  • Fatty acids, total saturated :
    1.440 g
Proximates
  • Fiber, total dietary :
    3.800 g
  • Total lipid (fat) :
    11.400 g
  • Carbohydrate, by difference :
    72.300 g
  • Water :
    9.300 g
  • Protein :
    5.710 g
  • Energy :
    415.000 kcal
  • Sugars, total :
    42.900 g
Others
  • Copper, Cu :
    0.226 MG
  • Manganese, Mn :
    1.060 MG
  • Retinol :
    302.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.040 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    92.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    21.000 UG
  • Tryptophan :
    0.074 G
  • Threonine :
    0.171 G
  • Methionine :
    0.089 G
  • Phenylalanine :
    0.289 G
  • Tyrosine :
    0.171 G
  • Alanine :
    0.248 G
  • Glutamic acid :
    1.260 G
  • Glycine :
    0.302 G
  • Proline :
    0.207 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Ash :
    1.290 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.010 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.020 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.028 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.002 G
  • SFA 24:0 :
    0.002 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Fluoride, F :
    0.200 UG
  • Selenium, Se :
    10.500 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.050 MG
  • Tocopherol, gamma :
    0.810 MG
  • Tocotrienol, alpha :
    0.340 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.422 MG
  • Choline, total :
    28.600 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    72.000 UG
  • Betaine :
    1.000 MG
  • Isoleucine :
    0.218 G
  • Leucine :
    0.409 G
  • Lysine :
    0.259 G
  • Cystine :
    0.151 G
  • Valine :
    0.292 G
  • Arginine :
    0.456 G
  • Histidine :
    0.132 G
  • Aspartic acid :
    0.565 G
  • Serine :
    0.271 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.120 G
  • SFA 18:0 :
    0.260 G
  • SFA 20:0 :
    0.024 G
  • MUFA 18:1 :
    4.490 G
  • PUFA 18:2 :
    3.620 G
  • PUFA 18:3 :
    0.408 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.068 G
  • MUFA 22:1 :
    0.001 G
  • SFA 15:0 :
    0.001 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Energy :
    1,740.000 kJ
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