Nutrition Facts: Snacks, granola bar, fruit-filled, nonfat

Below, you'll find the Nutrition Facts panel for Snacks, granola bar, fruit-filled, nonfat. The Nutrition Facts panel offers a clear breakdown of Snacks, granola bar, fruit-filled, nonfat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, granola bar, fruit-filled, nonfat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, granola bar, fruit-filled, nonfat Source of Calories

Source of Calories
Total Fat: 1.1%
Total Carbohydrates: 91.9%
Total Protein: 7.0%
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Nutrition Facts
Snacks, granola bar, fruit-filled, nonfat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
342
% Daily Value*
Energy: 342.000 kcal
Fiber, total dietary: 7.400 g
Protein: 5.900 g
Total lipid (fat): 0.900 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.200 g
Fatty acids, total monounsaturated: 0.240 g
Fatty acids, total polyunsaturated: 0.350 g
Carbohydrate, by difference: 77.600 g
Water: 13.700 g
Sugars, total: 45.200 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.030 mg
Riboflavin: 0.070 mg
Vitamin B-12: 0.180 µg
Niacin: 0.400 mg
Vitamin B-6: 1.590 mg
Folate, DFE: 527.000 µg
Vitamin E (alpha-tocopherol): 0.220 mg
Vitamin A, IU: 28.000 IU
Vitamin A, RAE: 1.000 µg
Vitamin K (phylloquinone): 1.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168861)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, granola bar, fruit-filled, nonfat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, granola bar, fruit-filled, nonfat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, granola bar, fruit-filled, nonfat

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    1.700 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.070 mg
  • Vitamin B-12 :
    0.180 µg
  • Niacin :
    0.400 mg
  • Vitamin B-6 :
    1.590 mg
  • Folate, DFE :
    527.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.220 mg
  • Vitamin A, IU :
    28.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin K (phylloquinone) :
    1.300 µg
Minerals
  • Iron, Fe :
    4.000 mg
  • Magnesium, Mg :
    50.000 mg
  • Phosphorus, P :
    122.000 mg
  • Calcium, Ca :
    3.000 mg
  • Potassium, K :
    220.000 mg
  • Zinc, Zn :
    1.420 mg
  • Sodium, Na :
    16.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.200 g
  • Fatty acids, total monounsaturated :
    0.240 g
  • Fatty acids, total polyunsaturated :
    0.350 g
Proximates
  • Energy :
    342.000 kcal
  • Fiber, total dietary :
    7.400 g
  • Protein :
    5.900 g
  • Total lipid (fat) :
    0.900 g
  • Carbohydrate, by difference :
    77.600 g
  • Water :
    13.700 g
  • Sugars, total :
    45.200 g
Others
  • Energy :
    1,430.000 kJ
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    0.000 UG
  • Theobromine :
    0.000 MG
  • MUFA 16:1 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.002 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Copper, Cu :
    0.234 MG
  • Alcohol, ethyl :
    0.000 G
  • Ash :
    1.900 G
  • MUFA 18:1 :
    0.241 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.175 G
  • SFA 18:0 :
    0.021 G
  • PUFA 18:2 :
    0.332 G
  • PUFA 18:3 :
    0.019 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Sucrose :
    33.500 G
  • Glucose :
    4.270 G
  • Maltose :
    0.000 G
  • Fluoride, F :
    0.000 UG
  • Lutein + zeaxanthin :
    113.000 UG
  • SFA 20:0 :
    0.000 G
  • Choline, total :
    22.600 MG
  • Folic acid :
    302.000 UG
  • Betaine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Galactose :
    0.000 G
  • Cryptoxanthin, beta :
    9.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    12.000 UG
  • Starch :
    24.000 G
  • Fructose :
    7.460 G
  • Lactose :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Folate, food :
    14.000 UG
  • Hydroxyproline :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Folate, total :
    316.000 UG
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Selenium, Se :
    8.300 UG
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