Nutrition Facts: Seeds, sesame butter, tahini, from raw and stone ground kernels

Below, you'll find the Nutrition Facts panel for Seeds, sesame butter, tahini, from raw and stone ground kernels. The Nutrition Facts panel offers a clear breakdown of Seeds, sesame butter, tahini, from raw and stone ground kernels nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Seeds, sesame butter, tahini, from raw and stone ground kernels is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Seeds, sesame butter, tahini, from raw and stone ground kernels Source of Calories

Source of Calories
Total Fat: 52.2%
Total Carbohydrates: 28.5%
Total Protein: 19.3%
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Nutrition Facts
Seeds, sesame butter, tahini, from raw and stone ground kernels
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
570
% Daily Value*
Protein: 17.800 g
Fiber, total dietary: 9.300 g
Total lipid (fat): 48.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 6.720 g
Fatty acids, total monounsaturated: 18.100 g
Fatty acids, total polyunsaturated: 21.000 g
Carbohydrate, by difference: 26.200 g
Energy: 570.000 kcal
Water: 3.000 g
Folate, DFE: 98.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 3.000 µg
Vitamin A, IU: 67.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 1.280 mg
Riboflavin: 0.510 mg
Vitamin B-12: 0.000 µg
Niacin: 5.920 mg
Vitamin B-6: 0.149 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169410)
Data source attachment: None specified
Ingredient statement: Seeds

Detailed Nutritional Information Breakdown for Seeds, sesame butter, tahini, from raw and stone ground kernels, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Seeds, sesame butter, tahini, from raw and stone ground kernels, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Seeds, sesame butter, tahini, from raw and stone ground kernels

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    98.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    3.000 µg
  • Vitamin A, IU :
    67.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    1.280 mg
  • Riboflavin :
    0.510 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    5.920 mg
  • Vitamin B-6 :
    0.149 mg
Minerals
  • Iron, Fe :
    2.510 mg
  • Magnesium, Mg :
    96.000 mg
  • Phosphorus, P :
    752.000 mg
  • Sodium, Na :
    74.000 mg
  • Calcium, Ca :
    420.000 mg
  • Potassium, K :
    414.000 mg
  • Zinc, Zn :
    4.640 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    6.720 g
  • Fatty acids, total monounsaturated :
    18.100 g
  • Fatty acids, total polyunsaturated :
    21.000 g
Proximates
  • Protein :
    17.800 g
  • Fiber, total dietary :
    9.300 g
  • Total lipid (fat) :
    48.000 g
  • Carbohydrate, by difference :
    26.200 g
  • Energy :
    570.000 kcal
  • Water :
    3.000 g
Others
  • Energy :
    2,380.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Ash :
    5.000 G
  • Copper, Cu :
    1.620 MG
  • Manganese, Mn :
    1.460 MG
  • Folate, total :
    98.000 UG
  • Folate, food :
    98.000 UG
  • Tryptophan :
    0.390 G
  • Threonine :
    0.739 G
  • Methionine :
    0.588 G
  • Phenylalanine :
    0.944 G
  • Tyrosine :
    0.746 G
  • Alanine :
    0.931 G
  • Glutamic acid :
    3.970 G
  • Glycine :
    1.220 G
  • Proline :
    0.813 G
  • SFA 14:0 :
    0.120 G
  • MUFA 16:1 :
    0.144 G
  • Pantothenic acid :
    0.694 MG
  • Isoleucine :
    0.766 G
  • Leucine :
    1.360 G
  • Lysine :
    0.571 G
  • Cystine :
    0.360 G
  • Valine :
    0.995 G
  • Arginine :
    2.640 G
  • Histidine :
    0.524 G
  • Aspartic acid :
    1.650 G
  • Serine :
    0.971 G
  • SFA 16:0 :
    4.290 G
  • SFA 18:0 :
    2.020 G
  • MUFA 18:1 :
    17.900 G
  • PUFA 18:2 :
    20.700 G
  • PUFA 18:3 :
    0.363 G
  • MUFA 20:1 :
    0.067 G
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