Nutrition Facts: Salmon nuggets, cooked as purchased, unheated

Below, you'll find the Nutrition Facts panel for Salmon nuggets, cooked as purchased, unheated. The Nutrition Facts panel offers a clear breakdown of Salmon nuggets, cooked as purchased, unheated nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Salmon nuggets, cooked as purchased, unheated is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Salmon nuggets, cooked as purchased, unheated Source of Calories

Source of Calories
Total Fat: 30.4%
Total Carbohydrates: 34.5%
Total Protein: 35.1%
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Nutrition Facts
Salmon nuggets, cooked as purchased, unheated
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
189
% Daily Value*
Protein: 12.000 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 10.400 g
Cholesterol: 27.000 mg
Fatty acids, total saturated: 1.500 g
Fatty acids, total monounsaturated: 4.330 g
Fatty acids, total polyunsaturated: 2.860 g
Carbohydrate, by difference: 11.800 g
Energy: 189.000 kcal
Water: 64.600 g
Folate, DFE: 11.000 µg
Vitamin B-12: 2.180 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.195 mg
Riboflavin: 0.140 mg
Niacin: 5.950 mg
Vitamin B-6: 0.220 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173722)
Data source attachment: None specified
Ingredient statement: Salmon

Detailed Nutritional Information Breakdown for Salmon nuggets, cooked as purchased, unheated, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Salmon nuggets, cooked as purchased, unheated, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Salmon nuggets, cooked as purchased, unheated

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    11.000 µg
  • Vitamin B-12 :
    2.180 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.195 mg
  • Riboflavin :
    0.140 mg
  • Niacin :
    5.950 mg
  • Vitamin B-6 :
    0.220 mg
Minerals
  • Iron, Fe :
    1.460 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    173.000 mg
  • Sodium, Na :
    167.000 mg
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    161.000 mg
  • Zinc, Zn :
    0.460 mg
Liquids
  • Cholesterol :
    27.000 mg
  • Fatty acids, total saturated :
    1.500 g
  • Fatty acids, total monounsaturated :
    4.330 g
  • Fatty acids, total polyunsaturated :
    2.860 g
Proximates
  • Protein :
    12.000 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    10.400 g
  • Carbohydrate, by difference :
    11.800 g
  • Energy :
    189.000 kcal
  • Water :
    64.600 g
Others
  • Energy :
    791.000 kJ
  • Folate, food :
    6.000 UG
  • SFA 8:0 :
    0.011 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.060 G
  • PUFA 22:6 n-3 (DHA) :
    0.413 G
  • MUFA 16:1 :
    0.068 G
  • PUFA 20:5 n-3 (EPA) :
    0.050 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    1.190 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.069 MG
  • Manganese, Mn :
    0.106 MG
  • Pantothenic acid :
    0.520 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.921 G
  • SFA 18:0 :
    0.339 G
  • MUFA 18:1 :
    4.040 G
  • PUFA 18:2 :
    2.240 G
  • PUFA 18:3 :
    0.122 G
  • PUFA 20:4 :
    0.012 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.191 G
  • MUFA 22:1 :
    0.012 G
  • Folic acid :
    3.000 UG
  • Folate, total :
    9.000 UG
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