Nutrition Facts: Salami, dry or hard, pork

Below, you'll find the Nutrition Facts panel for Salami, dry or hard, pork. The Nutrition Facts panel offers a clear breakdown of Salami, dry or hard, pork nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Salami, dry or hard, pork is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Salami, dry or hard, pork Source of Calories

Source of Calories
Total Fat: 58.2%
Total Carbohydrates: 2.8%
Total Protein: 39.0%
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Nutrition Facts
Salami, dry or hard, pork
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
407
% Daily Value*
Protein: 22.600 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 33.700 g
Cholesterol: 79.000 mg
Fatty acids, total saturated: 11.900 g
Fatty acids, total monounsaturated: 16.000 g
Fatty acids, total polyunsaturated: 3.740 g
Carbohydrate, by difference: 1.600 g
Energy: 407.000 kcal
Water: 36.200 g
Folate, DFE: 2.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.930 mg
Riboflavin: 0.330 mg
Vitamin B-12: 2.800 µg
Vitamin A, IU: 0.000 IU
Niacin: 5.600 mg
Vitamin B-6: 0.550 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172938)
Data source attachment: None specified
Ingredient statement: Salami

Detailed Nutritional Information Breakdown for Salami, dry or hard, pork, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Salami, dry or hard, pork, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Salami, dry or hard, pork

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    2.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.930 mg
  • Riboflavin :
    0.330 mg
  • Vitamin B-12 :
    2.800 µg
  • Vitamin A, IU :
    0.000 IU
  • Niacin :
    5.600 mg
  • Vitamin B-6 :
    0.550 mg
Minerals
  • Iron, Fe :
    1.300 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    229.000 mg
  • Sodium, Na :
    2,260.000 mg
  • Calcium, Ca :
    13.000 mg
  • Potassium, K :
    378.000 mg
  • Zinc, Zn :
    4.200 mg
Liquids
  • Cholesterol :
    79.000 mg
  • Fatty acids, total saturated :
    11.900 g
  • Fatty acids, total monounsaturated :
    16.000 g
  • Fatty acids, total polyunsaturated :
    3.740 g
Proximates
  • Protein :
    22.600 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    33.700 g
  • Carbohydrate, by difference :
    1.600 g
  • Energy :
    407.000 kcal
  • Water :
    36.200 g
Others
  • Energy :
    1,700.000 kJ
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Ash :
    5.920 G
  • Folate, total :
    2.000 UG
  • Folate, food :
    2.000 UG
  • Tryptophan :
    0.253 G
  • Threonine :
    1.010 G
  • Methionine :
    0.470 G
  • Phenylalanine :
    0.940 G
  • Tyrosine :
    0.686 G
  • Alanine :
    1.340 G
  • Glutamic acid :
    3.830 G
  • Glycine :
    1.550 G
  • Proline :
    1.340 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.520 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    1.220 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Phytosterols :
    0.000 MG
  • Copper, Cu :
    0.160 MG
  • Manganese, Mn :
    0.070 MG
  • Pantothenic acid :
    1.060 MG
  • Isoleucine :
    1.080 G
  • Leucine :
    1.620 G
  • Lysine :
    1.880 G
  • Cystine :
    0.289 G
  • Valine :
    1.120 G
  • Arginine :
    1.370 G
  • Histidine :
    0.614 G
  • Aspartic acid :
    2.100 G
  • Serine :
    0.903 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    7.640 G
  • SFA 18:0 :
    3.560 G
  • MUFA 18:1 :
    14.700 G
  • PUFA 18:2 :
    3.270 G
  • PUFA 18:3 :
    0.280 G
  • PUFA 20:4 :
    0.160 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    25.400 UG
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