Nutrition Facts: Salami, dry or hard, pork, beef

Below, you'll find the Nutrition Facts panel for Salami, dry or hard, pork, beef. The Nutrition Facts panel offers a clear breakdown of Salami, dry or hard, pork, beef nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Salami, dry or hard, pork, beef is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Salami, dry or hard, pork, beef Source of Calories

Source of Calories
Total Fat: 59.2%
Total Carbohydrates: 1.3%
Total Protein: 39.5%
BlueberryPie
Nutrition Facts
Salami, dry or hard, pork, beef
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
378
% Daily Value*
Energy: 378.000 kcal
Protein: 21.100 g
Water: 41.200 g
Total lipid (fat): 31.600 g
Cholesterol: 108.000 mg
Fatty acids, total saturated: 11.400 g
Fatty acids, total monounsaturated: 14.700 g
Fatty acids, total polyunsaturated: 4.900 g
Carbohydrate, by difference: 0.720 g
Sugars, total: 0.260 g
Fiber, total dietary: 0.000 g
Folate, DFE: 0.000 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, IU: 36.000 IU
Vitamin A, RAE: 11.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D (D2 + D3): 0.900 µg
Vitamin B-12: 1.150 µg
Thiamin: 0.386 mg
Riboflavin: 0.196 mg
Vitamin E (alpha-tocopherol): 0.640 mg
Vitamin D: 36.000 IU
Niacin: 6.100 mg
Vitamin B-6: 0.441 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174582)
Data source attachment: None specified
Ingredient statement: Salami

Detailed Nutritional Information Breakdown for Salami, dry or hard, pork, beef, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Salami, dry or hard, pork, beef, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Salami, dry or hard, pork, beef

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, IU :
    36.000 IU
  • Vitamin A, RAE :
    11.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D (D2 + D3) :
    0.900 µg
  • Vitamin B-12 :
    1.150 µg
  • Thiamin :
    0.386 mg
  • Riboflavin :
    0.196 mg
  • Vitamin E (alpha-tocopherol) :
    0.640 mg
  • Vitamin D :
    36.000 IU
  • Niacin :
    6.100 mg
  • Vitamin B-6 :
    0.441 mg
Minerals
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    192.000 mg
  • Sodium, Na :
    1,760.000 mg
  • Iron, Fe :
    1.360 mg
  • Calcium, Ca :
    24.000 mg
  • Potassium, K :
    363.000 mg
  • Zinc, Zn :
    2.670 mg
Liquids
  • Cholesterol :
    108.000 mg
  • Fatty acids, total saturated :
    11.400 g
  • Fatty acids, total monounsaturated :
    14.700 g
  • Fatty acids, total polyunsaturated :
    4.900 g
Proximates
  • Energy :
    378.000 kcal
  • Protein :
    21.100 g
  • Water :
    41.200 g
  • Total lipid (fat) :
    31.600 g
  • Carbohydrate, by difference :
    0.720 g
  • Sugars, total :
    0.260 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Maltose :
    0.000 G
  • Cystine :
    0.238 G
  • Tocotrienol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.190 MG
  • Choline, total :
    72.600 MG
  • PUFA 20:3 n-6 :
    0.038 G
  • PUFA 18:3 n-6 c,c,c :
    0.003 G
  • TFA 22:1 t :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • MUFA 24:1 c :
    0.002 G
  • SFA 24:0 :
    0.003 G
  • Folate, total :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Tryptophan :
    0.251 G
  • SFA 8:0 :
    0.002 G
  • SFA 22:0 :
    0.004 G
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, delta :
    0.010 MG
  • Retinol :
    11.000 UG
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.048 G
  • PUFA 18:4 :
    0.001 G
  • Tocotrienol, alpha :
    0.080 MG
  • Copper, Cu :
    0.096 MG
  • Vitamin D3 (cholecalciferol) :
    0.900 UG
  • Energy :
    1,580.000 kJ
  • SFA 12:0 :
    0.026 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.021 G
  • Phytosterols :
    0.000 MG
  • SFA 17:0 :
    0.147 G
  • MUFA 18:1 c :
    13.000 G
  • PUFA 18:2 n-6 c,c :
    4.110 G
  • MUFA 22:1 c :
    0.023 G
  • MUFA 17:1 :
    0.121 G
  • Fatty acids, total trans-monoenoic :
    0.416 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.178 G
  • PUFA 20:3 n-3 :
    0.023 G
  • PUFA 22:4 :
    0.043 G
  • TFA 16:1 t :
    0.023 G
  • SFA 14:0 :
    0.517 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • MUFA 14:1 :
    0.053 G
  • MUFA 16:1 :
    0.843 G
  • Fatty acids, total trans :
    0.480 G
  • Threonine :
    0.926 G
  • Methionine :
    0.577 G
  • Phenylalanine :
    0.875 G
  • Tyrosine :
    0.835 G
  • Alanine :
    1.210 G
  • Glutamic acid :
    3.220 G
  • Glycine :
    0.952 G
  • Proline :
    0.852 G
  • Hydroxyproline :
    0.074 G
  • Ash :
    5.370 G
  • Manganese, Mn :
    0.948 MG
  • Tocotrienol, gamma :
    3.040 MG
  • Sucrose :
    0.250 G
  • Glucose :
    0.020 G
  • Selenium, Se :
    33.600 UG
  • Tocopherol, beta :
    2.010 MG
  • Pantothenic acid :
    1.010 MG
  • Valine :
    1.070 G
  • Arginine :
    1.360 G
  • Histidine :
    0.857 G
  • Aspartic acid :
    1.970 G
  • Serine :
    0.880 G
  • Betaine :
    5.900 MG
  • Isoleucine :
    0.998 G
  • Leucine :
    1.730 G
  • Lysine :
    1.870 G
  • MUFA 20:1 :
    0.243 G
  • MUFA 22:1 :
    0.023 G
  • SFA 15:0 :
    0.043 G
  • TFA 18:1 t :
    0.393 G
  • TFA 18:2 t not further defined :
    0.064 G
  • PUFA 18:2 CLAs :
    0.086 G
  • PUFA 20:2 n-6 c,c :
    0.174 G
  • MUFA 16:1 c :
    0.821 G
  • SFA 16:0 :
    7.050 G
  • SFA 18:0 :
    3.530 G
  • SFA 20:0 :
    0.052 G
  • MUFA 18:1 :
    13.400 G
  • PUFA 18:2 :
    4.260 G
  • PUFA 18:3 :
    0.181 G
  • PUFA 20:4 :
    0.136 G
  • PUFA 20:3 :
    0.062 G
  • Fatty acids, total trans-polyenoic :
    0.064 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
marketingimg marketingimg2