Nutrition Facts: Restaurant, Latino, chicken and rice, entree, prepared

Below, you'll find the Nutrition Facts panel for Restaurant, Latino, chicken and rice, entree, prepared. The Nutrition Facts panel offers a clear breakdown of Restaurant, Latino, chicken and rice, entree, prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, Latino, chicken and rice, entree, prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, Latino, chicken and rice, entree, prepared Source of Calories

Source of Calories
Total Fat: 13.7%
Total Carbohydrates: 54.0%
Total Protein: 32.4%
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Nutrition Facts
Restaurant, Latino, chicken and rice, entree, prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
174
% Daily Value*
Water: 61.100 g
Sugars, total: 0.550 g
Total lipid (fat): 5.060 g
Fatty acids, total monounsaturated: 1.800 g
Fatty acids, total polyunsaturated: 1.560 g
Cholesterol: 36.000 mg
Fatty acids, total saturated: 1.100 g
Protein: 12.000 g
Fiber, total dietary: 1.200 g
Carbohydrate, by difference: 20.000 g
Energy: 174.000 kcal
Vitamin E (alpha-tocopherol): 0.500 mg
Niacin: 5.560 mg
Vitamin B-6: 0.176 mg
Thiamin: 0.104 mg
Riboflavin: 0.056 mg
Vitamin B-12: 0.160 µg
Vitamin K (phylloquinone): 4.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167659)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, Latino, chicken and rice, entree, prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, Latino, chicken and rice, entree, prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Restaurant, Latino, chicken and rice, entree, prepared

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.500 mg
  • Niacin :
    5.560 mg
  • Vitamin B-6 :
    0.176 mg
  • Thiamin :
    0.104 mg
  • Riboflavin :
    0.056 mg
  • Vitamin B-12 :
    0.160 µg
  • Vitamin K (phylloquinone) :
    4.000 µg
Minerals
  • Calcium, Ca :
    18.000 mg
  • Potassium, K :
    184.000 mg
  • Zinc, Zn :
    0.780 mg
  • Iron, Fe :
    0.950 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    122.000 mg
  • Sodium, Na :
    518.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.800 g
  • Fatty acids, total polyunsaturated :
    1.560 g
  • Cholesterol :
    36.000 mg
  • Fatty acids, total saturated :
    1.100 g
Proximates
  • Water :
    61.100 g
  • Sugars, total :
    0.550 g
  • Total lipid (fat) :
    5.060 g
  • Protein :
    12.000 g
  • Fiber, total dietary :
    1.200 g
  • Carbohydrate, by difference :
    20.000 g
  • Energy :
    174.000 kcal
Others
  • Selenium, Se :
    14.500 UG
  • Tocopherol, beta :
    0.020 MG
  • Tocopherol, gamma :
    1.090 MG
  • Tocotrienol, alpha :
    0.010 MG
  • SFA 10:0 :
    0.007 G
  • SFA 16:0 :
    0.804 G
  • SFA 18:0 :
    0.238 G
  • SFA 20:0 :
    0.009 G
  • MUFA 18:1 :
    1.610 G
  • PUFA 18:2 :
    1.380 G
  • PUFA 18:3 :
    0.121 G
  • PUFA 20:4 :
    0.031 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.016 G
  • MUFA 22:1 :
    0.001 G
  • SFA 15:0 :
    0.003 G
  • TFA 18:1 t :
    0.042 G
  • Pantothenic acid :
    0.962 MG
  • Vitamin K (Menaquinone-4) :
    4.800 UG
  • TFA 18:2 t not further defined :
    0.017 G
  • PUFA 18:2 CLAs :
    0.005 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • MUFA 16:1 c :
    0.161 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • PUFA 20:3 :
    0.010 G
  • Fatty acids, total trans-polyenoic :
    0.017 G
  • PUFA 20:3 n-6 :
    0.010 G
  • Sucrose :
    0.130 G
  • Glucose :
    0.210 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.115 G
  • PUFA 22:4 :
    0.007 G
  • Ash :
    1.770 G
  • Starch :
    17.800 G
  • Fructose :
    0.210 G
  • Fatty acids, total trans :
    0.060 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.022 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • SFA 22:0 :
    0.006 G
  • MUFA 14:1 :
    0.005 G
  • MUFA 16:1 :
    0.162 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.005 G
  • SFA 24:0 :
    0.004 G
  • TFA 16:1 t :
    0.001 G
  • MUFA 24:1 c :
    0.002 G
  • MUFA 18:1 c :
    1.560 G
  • PUFA 18:2 n-6 c,c :
    1.360 G
  • MUFA 22:1 c :
    0.001 G
  • MUFA 17:1 :
    0.007 G
  • Fatty acids, total trans-monoenoic :
    0.043 G
  • Copper, Cu :
    0.076 MG
  • Manganese, Mn :
    0.304 MG
  • Tocopherol, delta :
    0.350 MG
  • Tocotrienol, gamma :
    0.100 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.400 UG
  • Tryptophan :
    0.158 G
  • Threonine :
    0.498 G
  • Methionine :
    0.306 G
  • Phenylalanine :
    0.514 G
  • Tyrosine :
    0.349 G
  • Alanine :
    0.680 G
  • Glutamic acid :
    1.880 G
  • Glycine :
    0.585 G
  • Proline :
    0.510 G
  • Tocotrienol, delta :
    0.000 MG
  • PUFA 20:3 n-3 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    727.000 kJ
  • Galactose :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Isoleucine :
    0.549 G
  • Leucine :
    0.933 G
  • Lysine :
    0.925 G
  • Cystine :
    0.150 G
  • Valine :
    0.619 G
  • Arginine :
    0.796 G
  • Histidine :
    0.398 G
  • Aspartic acid :
    1.110 G
  • Serine :
    0.469 G
  • SFA 6:0 :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • Tocotrienol, beta :
    0.000 MG
  • Maltose :
    0.000 G
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