Nutrition Facts: Rambutan, canned, syrup pack

Below, you'll find the Nutrition Facts panel for Rambutan, canned, syrup pack. The Nutrition Facts panel offers a clear breakdown of Rambutan, canned, syrup pack nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Rambutan, canned, syrup pack is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Rambutan, canned, syrup pack Source of Calories

Source of Calories
Total Fat: 1.0%
Total Carbohydrates: 96.0%
Total Protein: 3.0%
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Nutrition Facts
Rambutan, canned, syrup pack
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
82
% Daily Value*
Total lipid (fat): 0.210 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 20.900 g
Energy: 82.000 kcal
Water: 78.000 g
Protein: 0.650 g
Fiber, total dietary: 0.900 g
Vitamin A, IU: 3.000 IU
Vitamin A, RAE: 0.000 µg
Folate, DFE: 8.000 µg
Niacin: 1.350 mg
Vitamin B-6: 0.020 mg
Vitamin C, total ascorbic acid: 4.900 mg
Thiamin: 0.013 mg
Riboflavin: 0.022 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168167)
Data source attachment: None specified
Ingredient statement: Rambutan

Detailed Nutritional Information Breakdown for Rambutan, canned, syrup pack, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Rambutan, canned, syrup pack, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Rambutan, canned, syrup pack

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    3.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    8.000 µg
  • Niacin :
    1.350 mg
  • Vitamin B-6 :
    0.020 mg
  • Vitamin C, total ascorbic acid :
    4.900 mg
  • Thiamin :
    0.013 mg
  • Riboflavin :
    0.022 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    42.000 mg
  • Zinc, Zn :
    0.080 mg
  • Iron, Fe :
    0.350 mg
  • Magnesium, Mg :
    7.000 mg
  • Phosphorus, P :
    9.000 mg
  • Sodium, Na :
    11.000 mg
Liquids
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.210 g
  • Carbohydrate, by difference :
    20.900 g
  • Energy :
    82.000 kcal
  • Water :
    78.000 g
  • Protein :
    0.650 g
  • Fiber, total dietary :
    0.900 g
Others
  • Energy :
    343.000 kJ
  • Folic acid :
    0.000 UG
  • Folate, food :
    8.000 UG
  • Carotene, beta :
    2.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Pantothenic acid :
    0.018 MG
  • Ash :
    0.230 G
  • Copper, Cu :
    0.066 MG
  • Manganese, Mn :
    0.343 MG
  • Folate, total :
    8.000 UG
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