Nutrition Facts: Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Below, you'll find the Nutrition Facts panel for Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium. The Nutrition Facts panel offers a clear breakdown of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Source of Calories

Source of Calories
Total Fat: 52.1%
Total Carbohydrates: 1.8%
Total Protein: 46.1%
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Nutrition Facts
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
541
% Daily Value*
Fiber, total dietary: 0.000 g
Protein: 37.000 g
Total lipid (fat): 41.800 g
Cholesterol: 110.000 mg
Fatty acids, total monounsaturated: 18.500 g
Fatty acids, total polyunsaturated: 4.550 g
Fatty acids, total saturated: 13.700 g
Water: 12.300 g
Carbohydrate, by difference: 1.430 g
Energy: 541.000 kcal
Sugars, total: 0.000 g
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin A, IU: 37.000 IU
Vitamin A, RAE: 11.000 µg
Thiamin: 0.404 mg
Riboflavin: 0.264 mg
Vitamin B-12: 1.230 µg
Vitamin K (phylloquinone): 0.100 µg
Vitamin E (alpha-tocopherol): 0.310 mg
Niacin: 11.100 mg
Vitamin B-6: 0.349 mg
Folate, DFE: 2.000 µg
Vitamin D: 42.000 IU
Vitamin D (D2 + D3): 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167712)
Data source attachment: None specified
Ingredient statement: Pork

Detailed Nutritional Information Breakdown for Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin A, IU :
    37.000 IU
  • Vitamin A, RAE :
    11.000 µg
  • Thiamin :
    0.404 mg
  • Riboflavin :
    0.264 mg
  • Vitamin B-12 :
    1.230 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.310 mg
  • Niacin :
    11.100 mg
  • Vitamin B-6 :
    0.349 mg
  • Folate, DFE :
    2.000 µg
  • Vitamin D :
    42.000 IU
  • Vitamin D (D2 + D3) :
    1.000 µg
Minerals
  • Iron, Fe :
    1.440 mg
  • Magnesium, Mg :
    33.000 mg
  • Phosphorus, P :
    533.000 mg
  • Sodium, Na :
    1,030.000 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    565.000 mg
  • Zinc, Zn :
    3.500 mg
Liquids
  • Cholesterol :
    110.000 mg
  • Fatty acids, total monounsaturated :
    18.500 g
  • Fatty acids, total polyunsaturated :
    4.550 g
  • Fatty acids, total saturated :
    13.700 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Protein :
    37.000 g
  • Total lipid (fat) :
    41.800 g
  • Water :
    12.300 g
  • Carbohydrate, by difference :
    1.430 g
  • Energy :
    541.000 kcal
  • Sugars, total :
    0.000 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Tryptophan :
    0.310 G
  • Threonine :
    1.450 G
  • Methionine :
    0.824 G
  • Phenylalanine :
    1.470 G
  • Tyrosine :
    1.160 G
  • Alanine :
    2.370 G
  • Glutamic acid :
    5.450 G
  • Glycine :
    2.600 G
  • Proline :
    2.030 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Isoleucine :
    1.740 G
  • Leucine :
    2.880 G
  • Lysine :
    3.070 G
  • Cystine :
    0.412 G
  • Valine :
    1.970 G
  • Arginine :
    2.400 G
  • Histidine :
    1.390 G
  • Aspartic acid :
    3.480 G
  • Serine :
    1.410 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Betaine :
    3.500 MG
  • Choline, total :
    123.000 MG
  • PUFA 18:2 n-6 c,c :
    4.000 G
  • Copper, Cu :
    0.164 MG
  • Manganese, Mn :
    0.022 MG
  • Retinol :
    11.000 UG
  • Folate, total :
    2.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Ash :
    7.430 G
  • MUFA 17:1 :
    0.073 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.200 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    1.210 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.000 G
  • SFA 17:0 :
    0.104 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.532 G
  • Selenium, Se :
    62.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.030 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.170 MG
  • SFA 4:0 :
    0.000 G
  • MUFA 20:1 :
    0.320 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    8.730 G
  • SFA 18:0 :
    4.290 G
  • SFA 20:0 :
    0.078 G
  • MUFA 18:1 :
    16.900 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.194 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:4 :
    0.154 G
  • PUFA 18:2 :
    4.000 G
  • PUFA 18:3 :
    0.200 G
  • Hydroxyproline :
    0.650 G
  • Energy :
    2,260.000 kJ
  • Vitamin D3 (cholecalciferol) :
    1.000 UG
  • Folate, food :
    2.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
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