Nutrition Facts: Pork, cured, bacon, cooked, baked

Below, you'll find the Nutrition Facts panel for Pork, cured, bacon, cooked, baked. The Nutrition Facts panel offers a clear breakdown of Pork, cured, bacon, cooked, baked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pork, cured, bacon, cooked, baked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pork, cured, bacon, cooked, baked Source of Calories

Source of Calories
Total Fat: 53.9%
Total Carbohydrates: 1.7%
Total Protein: 44.4%
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Nutrition Facts
Pork, cured, bacon, cooked, baked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
548
% Daily Value*
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Protein: 35.700 g
Total lipid (fat): 43.300 g
Cholesterol: 107.000 mg
Fatty acids, total monounsaturated: 19.100 g
Fatty acids, total polyunsaturated: 4.860 g
Fatty acids, total saturated: 14.200 g
Water: 12.500 g
Carbohydrate, by difference: 1.350 g
Energy: 548.000 kcal
Vitamin A, RAE: 11.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin A, IU: 37.000 IU
Thiamin: 0.348 mg
Riboflavin: 0.251 mg
Vitamin B-12: 1.160 µg
Vitamin K (phylloquinone): 0.100 µg
Niacin: 10.600 mg
Vitamin E (alpha-tocopherol): 0.320 mg
Vitamin B-6: 0.309 mg
Folate, DFE: 2.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167914)
Data source attachment: None specified
Ingredient statement: Pork

Detailed Nutritional Information Breakdown for Pork, cured, bacon, cooked, baked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pork, cured, bacon, cooked, baked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pork, cured, bacon, cooked, baked

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    11.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin A, IU :
    37.000 IU
  • Thiamin :
    0.348 mg
  • Riboflavin :
    0.251 mg
  • Vitamin B-12 :
    1.160 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Niacin :
    10.600 mg
  • Vitamin E (alpha-tocopherol) :
    0.320 mg
  • Vitamin B-6 :
    0.309 mg
  • Folate, DFE :
    2.000 µg
Minerals
  • Iron, Fe :
    1.490 mg
  • Magnesium, Mg :
    30.000 mg
  • Phosphorus, P :
    506.000 mg
  • Sodium, Na :
    2,190.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    539.000 mg
  • Zinc, Zn :
    3.360 mg
Liquids
  • Cholesterol :
    107.000 mg
  • Fatty acids, total monounsaturated :
    19.100 g
  • Fatty acids, total polyunsaturated :
    4.860 g
  • Fatty acids, total saturated :
    14.200 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Protein :
    35.700 g
  • Total lipid (fat) :
    43.300 g
  • Water :
    12.500 g
  • Carbohydrate, by difference :
    1.350 g
  • Energy :
    548.000 kcal
Others
  • Alcohol, ethyl :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tryptophan :
    0.299 G
  • Threonine :
    1.400 G
  • Methionine :
    0.795 G
  • Phenylalanine :
    1.420 G
  • Tyrosine :
    1.120 G
  • Alanine :
    2.290 G
  • Glutamic acid :
    5.260 G
  • Glycine :
    2.510 G
  • Proline :
    1.960 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Isoleucine :
    1.680 G
  • Leucine :
    2.780 G
  • Lysine :
    2.960 G
  • Cystine :
    0.397 G
  • Valine :
    1.900 G
  • Arginine :
    2.310 G
  • Histidine :
    1.340 G
  • Aspartic acid :
    3.360 G
  • Serine :
    1.360 G
  • SFA 6:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folic acid :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Ash :
    7.120 G
  • Copper, Cu :
    0.182 MG
  • Manganese, Mn :
    0.022 MG
  • Folate, total :
    2.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Retinol :
    11.000 UG
  • SFA 8:0 :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.551 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    1.240 G
  • SFA 17:0 :
    0.107 G
  • PUFA 18:2 n-6 c,c :
    4.090 G
  • MUFA 17:1 :
    0.061 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.210 G
  • SFA 16:0 :
    9.030 G
  • SFA 18:0 :
    4.410 G
  • SFA 20:0 :
    0.081 G
  • MUFA 18:1 :
    17.400 G
  • MUFA 20:1 :
    0.329 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.199 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:4 :
    0.152 G
  • SFA 4:0 :
    0.000 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.030 MG
  • Tocotrienol, beta :
    0.000 MG
  • Selenium, Se :
    59.000 UG
  • Pantothenic acid :
    1.030 MG
  • SFA 10:0 :
    0.010 G
  • Choline, total :
    119.000 MG
  • Vitamin E, added :
    0.000 MG
  • Betaine :
    3.400 MG
  • PUFA 18:2 :
    4.090 G
  • PUFA 18:3 :
    0.210 G
  • Energy :
    2,290.000 kJ
  • Folate, food :
    2.000 UG
  • Hydroxyproline :
    0.628 G
  • Vitamin B-12, added :
    0.000 UG
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