Nutrition Facts: Milk, dry, nonfat, calcium reduced

Below, you'll find the Nutrition Facts panel for Milk, dry, nonfat, calcium reduced. The Nutrition Facts panel offers a clear breakdown of Milk, dry, nonfat, calcium reduced nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk, dry, nonfat, calcium reduced is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk, dry, nonfat, calcium reduced Source of Calories

Source of Calories
Total Fat: 0.2%
Total Carbohydrates: 59.2%
Total Protein: 40.6%
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Nutrition Facts
Milk, dry, nonfat, calcium reduced
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
354
% Daily Value*
Total lipid (fat): 0.200 g
Fatty acids, total monounsaturated: 0.058 g
Fatty acids, total polyunsaturated: 0.007 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.124 g
Carbohydrate, by difference: 51.800 g
Energy: 354.000 kcal
Water: 4.900 g
Protein: 35.500 g
Fiber, total dietary: 0.000 g
Folate, DFE: 50.000 µg
Vitamin A, RAE: 2.000 µg
Niacin: 0.665 mg
Vitamin B-6: 0.298 mg
Vitamin A, IU: 8.000 IU
Vitamin C, total ascorbic acid: 6.700 mg
Thiamin: 0.163 mg
Riboflavin: 1.640 mg
Vitamin B-12: 3.980 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171273)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk, dry, nonfat, calcium reduced, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk, dry, nonfat, calcium reduced, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk, dry, nonfat, calcium reduced

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    50.000 µg
  • Vitamin A, RAE :
    2.000 µg
  • Niacin :
    0.665 mg
  • Vitamin B-6 :
    0.298 mg
  • Vitamin A, IU :
    8.000 IU
  • Vitamin C, total ascorbic acid :
    6.700 mg
  • Thiamin :
    0.163 mg
  • Riboflavin :
    1.640 mg
  • Vitamin B-12 :
    3.980 µg
Minerals
  • Calcium, Ca :
    280.000 mg
  • Potassium, K :
    680.000 mg
  • Zinc, Zn :
    4.030 mg
  • Iron, Fe :
    0.320 mg
  • Magnesium, Mg :
    60.000 mg
  • Phosphorus, P :
    1,010.000 mg
  • Sodium, Na :
    2,280.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.058 g
  • Fatty acids, total polyunsaturated :
    0.007 g
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    0.124 g
Proximates
  • Total lipid (fat) :
    0.200 g
  • Carbohydrate, by difference :
    51.800 g
  • Energy :
    354.000 kcal
  • Water :
    4.900 g
  • Protein :
    35.500 g
  • Fiber, total dietary :
    0.000 g
Others
  • Energy :
    1,480.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    1.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Pantothenic acid :
    3.310 MG
  • Isoleucine :
    2.150 G
  • Leucine :
    3.480 G
  • Lysine :
    2.820 G
  • Cystine :
    0.328 G
  • Valine :
    2.380 G
  • Arginine :
    1.280 G
  • Histidine :
    0.963 G
  • Aspartic acid :
    2.690 G
  • Serine :
    1.930 G
  • SFA 4:0 :
    0.006 G
  • SFA 6:0 :
    0.004 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    0.053 G
  • SFA 18:0 :
    0.024 G
  • MUFA 18:1 :
    0.050 G
  • PUFA 18:2 :
    0.005 G
  • PUFA 18:3 :
    0.003 G
  • PUFA 20:4 :
    0.000 G
  • Ash :
    7.600 G
  • MUFA 16:1 :
    0.004 G
  • Copper, Cu :
    0.016 MG
  • Manganese, Mn :
    0.008 MG
  • Folate, total :
    50.000 UG
  • Folate, food :
    50.000 UG
  • Tryptophan :
    0.501 G
  • Threonine :
    1.600 G
  • Methionine :
    0.890 G
  • Phenylalanine :
    1.710 G
  • Tyrosine :
    1.710 G
  • Alanine :
    1.220 G
  • Glutamic acid :
    7.430 G
  • Glycine :
    0.751 G
  • Proline :
    3.440 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.006 G
  • SFA 14:0 :
    0.020 G
  • Selenium, Se :
    27.300 UG
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