Nutrition Facts: Milk dessert bar, frozen, made from lowfat milk

Below, you'll find the Nutrition Facts panel for Milk dessert bar, frozen, made from lowfat milk. The Nutrition Facts panel offers a clear breakdown of Milk dessert bar, frozen, made from lowfat milk nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk dessert bar, frozen, made from lowfat milk is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk dessert bar, frozen, made from lowfat milk Source of Calories

Source of Calories
Total Fat: 3.9%
Total Carbohydrates: 84.5%
Total Protein: 11.6%
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Nutrition Facts
Milk dessert bar, frozen, made from lowfat milk
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
147
% Daily Value*
Carbohydrate, by difference: 32.000 g
Energy: 147.000 kcal
Total lipid (fat): 1.470 g
Fatty acids, total monounsaturated: 0.581 g
Fatty acids, total polyunsaturated: 0.065 g
Fatty acids, total saturated: 0.735 g
Cholesterol: 7.000 mg
Water: 61.400 g
Sugars, total: 22.100 g
Protein: 4.410 g
Fiber, total dietary: 6.600 g
Vitamin E (alpha-tocopherol): 0.200 mg
Vitamin D: 5.000 IU
Niacin: 0.126 mg
Vitamin B-6: 0.023 mg
Folate, DFE: 4.000 µg
Vitamin A, IU: 424.000 IU
Vitamin A, RAE: 71.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 0.900 mg
Thiamin: 0.023 mg
Riboflavin: 0.129 mg
Vitamin B-12: 0.140 µg
Vitamin K (phylloquinone): 0.600 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170890)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk dessert bar, frozen, made from lowfat milk, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk dessert bar, frozen, made from lowfat milk, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk dessert bar, frozen, made from lowfat milk

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.200 mg
  • Vitamin D :
    5.000 IU
  • Niacin :
    0.126 mg
  • Vitamin B-6 :
    0.023 mg
  • Folate, DFE :
    4.000 µg
  • Vitamin A, IU :
    424.000 IU
  • Vitamin A, RAE :
    71.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Thiamin :
    0.023 mg
  • Riboflavin :
    0.129 mg
  • Vitamin B-12 :
    0.140 µg
  • Vitamin K (phylloquinone) :
    0.600 µg
Minerals
  • Calcium, Ca :
    184.000 mg
  • Potassium, K :
    316.000 mg
  • Zinc, Zn :
    0.430 mg
  • Iron, Fe :
    0.530 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    83.000 mg
  • Sodium, Na :
    92.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.581 g
  • Fatty acids, total polyunsaturated :
    0.065 g
  • Fatty acids, total saturated :
    0.735 g
  • Cholesterol :
    7.000 mg
Proximates
  • Carbohydrate, by difference :
    32.000 g
  • Energy :
    147.000 kcal
  • Total lipid (fat) :
    1.470 g
  • Water :
    61.400 g
  • Sugars, total :
    22.100 g
  • Protein :
    4.410 g
  • Fiber, total dietary :
    6.600 g
Others
  • SFA 4:0 :
    0.010 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    0.474 G
  • SFA 18:0 :
    0.500 G
  • MUFA 18:1 :
    0.571 G
  • PUFA 18:2 :
    0.063 G
  • MUFA 16:1 :
    0.008 G
  • SFA 12:0 :
    0.003 G
  • SFA 14:0 :
    0.021 G
  • SFA 6:0 :
    0.001 G
  • PUFA 18:3 :
    0.002 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    69.000 MG
  • Selenium, Se :
    2.200 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Choline, total :
    19.600 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.002 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    0.690 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    615.000 kJ
  • Copper, Cu :
    0.103 MG
  • Retinol :
    60.000 UG
  • Carotene, beta :
    135.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Vitamin B-12, added :
    0.000 UG
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