Nutrition Facts: Macaroni and cheese loaf, chicken, pork and beef

Below, you'll find the Nutrition Facts panel for Macaroni and cheese loaf, chicken, pork and beef. The Nutrition Facts panel offers a clear breakdown of Macaroni and cheese loaf, chicken, pork and beef nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Macaroni and cheese loaf, chicken, pork and beef is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Macaroni and cheese loaf, chicken, pork and beef Source of Calories

Source of Calories
Total Fat: 39.1%
Total Carbohydrates: 30.2%
Total Protein: 30.7%
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Nutrition Facts
Macaroni and cheese loaf, chicken, pork and beef
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
228
% Daily Value*
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Protein: 11.800 g
Total lipid (fat): 15.000 g
Cholesterol: 44.000 mg
Fatty acids, total saturated: 5.610 g
Fatty acids, total monounsaturated: 7.610 g
Fatty acids, total polyunsaturated: 1.660 g
Water: 57.600 g
Carbohydrate, by difference: 11.600 g
Energy: 228.000 kcal
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 16.700 mg
Thiamin: 0.237 mg
Riboflavin: 0.249 mg
Vitamin B-12: 0.680 µg
Niacin: 2.840 mg
Vitamin B-6: 0.329 mg
Folate, DFE: 33.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172965)
Data source attachment: None specified
Ingredient statement: Macaroni

Detailed Nutritional Information Breakdown for Macaroni and cheese loaf, chicken, pork and beef, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Macaroni and cheese loaf, chicken, pork and beef, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Macaroni and cheese loaf, chicken, pork and beef

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    16.700 mg
  • Thiamin :
    0.237 mg
  • Riboflavin :
    0.249 mg
  • Vitamin B-12 :
    0.680 µg
  • Niacin :
    2.840 mg
  • Vitamin B-6 :
    0.329 mg
  • Folate, DFE :
    33.000 µg
Minerals
  • Iron, Fe :
    1.200 mg
  • Sodium, Na :
    3.000 mg
  • Calcium, Ca :
    122.000 mg
  • Magnesium, Mg :
    27.000 mg
  • Phosphorus, P :
    173.000 mg
  • Potassium, K :
    313.000 mg
  • Zinc, Zn :
    1.510 mg
Liquids
  • Cholesterol :
    44.000 mg
  • Fatty acids, total saturated :
    5.610 g
  • Fatty acids, total monounsaturated :
    7.610 g
  • Fatty acids, total polyunsaturated :
    1.660 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Protein :
    11.800 g
  • Total lipid (fat) :
    15.000 g
  • Water :
    57.600 g
  • Carbohydrate, by difference :
    11.600 g
  • Energy :
    228.000 kcal
Others
  • Ash :
    4.030 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • MUFA 16:1 :
    0.709 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.002 G
  • Phytosterols :
    0.000 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.025 G
  • SFA 14:0 :
    0.273 G
  • Energy :
    955.000 kJ
  • Copper, Cu :
    0.110 MG
  • Manganese, Mn :
    0.277 MG
  • Folate, total :
    24.000 UG
  • Folate, food :
    12.000 UG
  • Tryptophan :
    0.144 G
  • Threonine :
    0.444 G
  • Methionine :
    0.266 G
  • Phenylalanine :
    0.497 G
  • Tyrosine :
    0.380 G
  • Alanine :
    0.516 G
  • Glutamic acid :
    2.480 G
  • Glycine :
    0.510 G
  • Proline :
    0.828 G
  • Pantothenic acid :
    0.528 MG
  • Folic acid :
    13.000 UG
  • Isoleucine :
    0.541 G
  • Leucine :
    0.904 G
  • Lysine :
    0.722 G
  • Cystine :
    0.178 G
  • Valine :
    0.591 G
  • Arginine :
    0.638 G
  • Histidine :
    0.323 G
  • Aspartic acid :
    0.876 G
  • Serine :
    0.505 G
  • SFA 4:0 :
    0.002 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.022 G
  • SFA 16:0 :
    3.600 G
  • SFA 18:0 :
    1.640 G
  • MUFA 18:1 :
    6.760 G
  • PUFA 18:2 :
    1.460 G
  • PUFA 18:3 :
    0.143 G
  • PUFA 20:4 :
    0.030 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.115 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    23.000 UG
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