Nutrition Facts: Frankfurter, turkey

Below, you'll find the Nutrition Facts panel for Frankfurter, turkey. The Nutrition Facts panel offers a clear breakdown of Frankfurter, turkey nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Frankfurter, turkey is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Frankfurter, turkey Source of Calories

Source of Calories
Total Fat: 51.9%
Total Carbohydrates: 11.4%
Total Protein: 36.6%
Nutrition Facts
Frankfurter, turkey
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
223
% Daily Value*
Carbohydrate, by difference: 3.810 g
Energy: 223.000 kcal
Protein: 12.200 g
Fiber, total dietary: 0.000 g
Sugars, total: 1.210 g
Total lipid (fat): 17.300 g
Cholesterol: 77.000 mg
Fatty acids, total saturated: 4.030 g
Fatty acids, total monounsaturated: 5.740 g
Fatty acids, total polyunsaturated: 3.950 g
Water: 63.000 g
Vitamin D: 23.000 IU
Folate, DFE: 10.000 µg
Vitamin D (D2 + D3): 0.600 µg
Vitamin K (phylloquinone): 0.000 µg
Thiamin: 0.036 mg
Riboflavin: 0.181 mg
Vitamin B-12: 0.820 µg
Vitamin A, IU: 0.000 IU
Niacin: 3.680 mg
Vitamin B-6: 0.143 mg
Vitamin E (alpha-tocopherol): 0.620 mg
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171625)
Data source attachment: None specified
Ingredient statement: Frankfurter

Detailed Nutritional Information Breakdown for Frankfurter, turkey, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Frankfurter, turkey, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Frankfurter, turkey

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    23.000 IU
  • Folate, DFE :
    10.000 µg
  • Vitamin D (D2 + D3) :
    0.600 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Thiamin :
    0.036 mg
  • Riboflavin :
    0.181 mg
  • Vitamin B-12 :
    0.820 µg
  • Vitamin A, IU :
    0.000 IU
  • Niacin :
    3.680 mg
  • Vitamin B-6 :
    0.143 mg
  • Vitamin E (alpha-tocopherol) :
    0.620 mg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Iron, Fe :
    1.470 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    172.000 mg
  • Calcium, Ca :
    148.000 mg
  • Potassium, K :
    392.000 mg
  • Zinc, Zn :
    1.840 mg
  • Sodium, Na :
    911.000 mg
Liquids
  • Cholesterol :
    77.000 mg
  • Fatty acids, total saturated :
    4.030 g
  • Fatty acids, total monounsaturated :
    5.740 g
  • Fatty acids, total polyunsaturated :
    3.950 g
Proximates
  • Carbohydrate, by difference :
    3.810 g
  • Energy :
    223.000 kcal
  • Protein :
    12.200 g
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    1.210 g
  • Total lipid (fat) :
    17.300 g
  • Water :
    63.000 g
Others
  • Sucrose :
    0.000 G
  • Folic acid :
    1.000 UG
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    933.000 kJ
  • Galactose :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • SFA 22:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Folate, total :
    9.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Ash :
    3.680 G
  • Copper, Cu :
    0.071 MG
  • Manganese, Mn :
    0.033 MG
  • MUFA 14:1 :
    0.014 G
  • MUFA 16:1 :
    0.330 G
  • Hydroxyproline :
    0.118 G
  • Fatty acids, total trans :
    0.789 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.007 G
  • SFA 14:0 :
    0.140 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Folate, food :
    7.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.581 G
  • SFA 17:0 :
    0.045 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.193 G
  • MUFA 18:1 c :
    4.730 G
  • PUFA 18:2 n-6 c,c :
    3.490 G
  • MUFA 22:1 c :
    0.030 G
  • Selenium, Se :
    15.100 UG
  • Pantothenic acid :
    0.560 MG
  • Choline, total :
    48.400 MG
  • Vitamin K (Menaquinone-4) :
    31.200 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    2.700 G
  • SFA 18:0 :
    1.110 G
  • SFA 20:0 :
    0.007 G
  • MUFA 18:1 :
    5.310 G
  • PUFA 18:2 :
    3.700 G
  • PUFA 18:3 :
    0.193 G
  • PUFA 20:4 :
    0.032 G
  • Betaine :
    4.700 MG
  • Glucose :
    1.030 G
  • Maltose :
    0.170 G
  • Fatty acids, total trans-polyenoic :
    0.208 G
  • MUFA 20:1 :
    0.049 G
  • MUFA 22:1 :
    0.030 G
  • SFA 15:0 :
    0.024 G
  • TFA 18:1 t :
    0.581 G
  • TFA 18:2 t,t :
    0.208 G
  • PUFA 20:2 n-6 c,c :
    0.022 G
  • Retinol :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Phytosterols :
    0.000 MG
  • Tryptophan :
    0.114 G
  • Threonine :
    0.683 G
  • Methionine :
    0.402 G
  • Phenylalanine :
    0.592 G
  • Tyrosine :
    0.507 G
  • Alanine :
    0.935 G
  • Glutamic acid :
    2.400 G
  • Glycine :
    0.836 G
  • Proline :
    0.697 G
  • Isoleucine :
    0.539 G
  • Leucine :
    1.160 G
  • Lysine :
    1.240 G
  • Cystine :
    0.105 G
  • Valine :
    0.585 G
  • Arginine :
    0.932 G
  • Histidine :
    0.542 G
  • Aspartic acid :
    1.450 G
  • Serine :
    0.667 G
  • PUFA 18:4 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG