Nutrition Facts: Braunschweiger (a liver sausage), pork

Below, you'll find the Nutrition Facts panel for Braunschweiger (a liver sausage), pork. The Nutrition Facts panel offers a clear breakdown of Braunschweiger (a liver sausage), pork nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Braunschweiger (a liver sausage), pork is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Braunschweiger (a liver sausage), pork Source of Calories

Source of Calories
Total Fat: 61.8%
Total Carbohydrates: 6.7%
Total Protein: 31.5%
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Nutrition Facts
Braunschweiger (a liver sausage), pork
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
327
% Daily Value*
Carbohydrate, by difference: 3.100 g
Energy: 327.000 kcal
Protein: 14.500 g
Water: 50.600 g
Total lipid (fat): 28.500 g
Cholesterol: 180.000 mg
Fatty acids, total monounsaturated: 12.700 g
Fatty acids, total polyunsaturated: 3.190 g
Fatty acids, total saturated: 9.310 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Vitamin D: 48.000 IU
Vitamin A, RAE: 4,220.000 µg
Vitamin A, IU: 14,100.000 IU
Vitamin D (D2 + D3): 1.200 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.249 mg
Riboflavin: 1.520 mg
Vitamin B-12: 20.100 µg
Vitamin K (phylloquinone): 1.600 µg
Niacin: 8.370 mg
Vitamin B-6: 0.330 mg
Folate, DFE: 44.000 µg
Vitamin E (alpha-tocopherol): 0.350 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171621)
Data source attachment: None specified
Ingredient statement: Braunschweiger

Detailed Nutritional Information Breakdown for Braunschweiger (a liver sausage), pork, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Braunschweiger (a liver sausage), pork, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Braunschweiger (a liver sausage), pork

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    48.000 IU
  • Vitamin A, RAE :
    4,220.000 µg
  • Vitamin A, IU :
    14,100.000 IU
  • Vitamin D (D2 + D3) :
    1.200 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.249 mg
  • Riboflavin :
    1.520 mg
  • Vitamin B-12 :
    20.100 µg
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Niacin :
    8.370 mg
  • Vitamin B-6 :
    0.330 mg
  • Folate, DFE :
    44.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.350 mg
Minerals
  • Iron, Fe :
    11.200 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    168.000 mg
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    199.000 mg
  • Zinc, Zn :
    2.810 mg
  • Sodium, Na :
    977.000 mg
Liquids
  • Cholesterol :
    180.000 mg
  • Fatty acids, total monounsaturated :
    12.700 g
  • Fatty acids, total polyunsaturated :
    3.190 g
  • Fatty acids, total saturated :
    9.310 g
Proximates
  • Carbohydrate, by difference :
    3.100 g
  • Energy :
    327.000 kcal
  • Protein :
    14.500 g
  • Water :
    50.600 g
  • Total lipid (fat) :
    28.500 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Choline, total :
    256.000 MG
  • Betaine :
    3.800 MG
  • Folate, food :
    44.000 UG
  • Energy :
    1,370.000 kJ
  • Ash :
    3.300 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.240 MG
  • Manganese, Mn :
    0.155 MG
  • Tryptophan :
    0.145 G
  • Threonine :
    0.534 G
  • Methionine :
    0.311 G
  • Phenylalanine :
    0.553 G
  • Tyrosine :
    0.430 G
  • Alanine :
    0.762 G
  • Glutamic acid :
    1.630 G
  • Glycine :
    0.886 G
  • Proline :
    0.767 G
  • Folate, total :
    44.000 UG
  • Phytosterols :
    0.000 MG
  • Pantothenic acid :
    3.380 MG
  • Selenium, Se :
    58.000 UG
  • Histidine :
    0.320 G
  • Aspartic acid :
    1.120 G
  • Serine :
    0.588 G
  • Isoleucine :
    0.484 G
  • Leucine :
    1.030 G
  • Lysine :
    0.909 G
  • Cystine :
    0.248 G
  • Valine :
    0.616 G
  • Arginine :
    0.767 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    4,220.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • SFA 10:0 :
    0.051 G
  • SFA 16:0 :
    5.760 G
  • SFA 18:0 :
    3.050 G
  • MUFA 18:1 :
    11.700 G
  • PUFA 18:2 :
    2.850 G
  • PUFA 18:3 :
    0.342 G
  • MUFA 16:1 :
    1.020 G
  • SFA 12:0 :
    0.111 G
  • SFA 14:0 :
    0.333 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
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