Nutrition Facts: Frankfurter, meat and poultry, cooked, boiled

Below, you'll find the Nutrition Facts panel for Frankfurter, meat and poultry, cooked, boiled. The Nutrition Facts panel offers a clear breakdown of Frankfurter, meat and poultry, cooked, boiled nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Frankfurter, meat and poultry, cooked, boiled is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Frankfurter, meat and poultry, cooked, boiled Source of Calories

Source of Calories
Total Fat: 63.3%
Total Carbohydrates: 11.9%
Total Protein: 24.8%
BlueberryPie
Nutrition Facts
Frankfurter, meat and poultry, cooked, boiled
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
298
% Daily Value*
Carbohydrate, by difference: 4.960 g
Energy: 298.000 kcal
Fiber, total dietary: 0.000 g
Sugars, total: 2.700 g
Total lipid (fat): 26.300 g
Fatty acids, total monounsaturated: 10.800 g
Fatty acids, total polyunsaturated: 5.710 g
Cholesterol: 84.000 mg
Fatty acids, total saturated: 8.220 g
Water: 55.200 g
Protein: 10.300 g
Vitamin B-6: 0.067 mg
Folate, DFE: 9.000 µg
Vitamin E (alpha-tocopherol): 0.450 mg
Vitamin D: 26.000 IU
Niacin: 2.670 mg
Thiamin: 0.044 mg
Riboflavin: 0.145 mg
Vitamin A, IU: 103.000 IU
Vitamin A, RAE: 31.000 µg
Vitamin D (D2 + D3): 0.600 µg
Vitamin B-12: 0.690 µg
Vitamin K (phylloquinone): 1.700 µg
Vitamin C, total ascorbic acid: 19.400 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171633)
Data source attachment: None specified
Ingredient statement: Frankfurter

Detailed Nutritional Information Breakdown for Frankfurter, meat and poultry, cooked, boiled, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Frankfurter, meat and poultry, cooked, boiled, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Frankfurter, meat and poultry, cooked, boiled

Detailed Nutrition Facts

Vitamins
  • Vitamin B-6 :
    0.067 mg
  • Folate, DFE :
    9.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.450 mg
  • Vitamin D :
    26.000 IU
  • Niacin :
    2.670 mg
  • Thiamin :
    0.044 mg
  • Riboflavin :
    0.145 mg
  • Vitamin A, IU :
    103.000 IU
  • Vitamin A, RAE :
    31.000 µg
  • Vitamin D (D2 + D3) :
    0.600 µg
  • Vitamin B-12 :
    0.690 µg
  • Vitamin K (phylloquinone) :
    1.700 µg
  • Vitamin C, total ascorbic acid :
    19.400 mg
Minerals
  • Calcium, Ca :
    107.000 mg
  • Zinc, Zn :
    1.250 mg
  • Iron, Fe :
    1.120 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    180.000 mg
  • Potassium, K :
    323.000 mg
  • Sodium, Na :
    914.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    10.800 g
  • Fatty acids, total polyunsaturated :
    5.710 g
  • Cholesterol :
    84.000 mg
  • Fatty acids, total saturated :
    8.220 g
Proximates
  • Carbohydrate, by difference :
    4.960 g
  • Energy :
    298.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    2.700 g
  • Total lipid (fat) :
    26.300 g
  • Water :
    55.200 g
  • Protein :
    10.300 g
Others
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.019 G
  • SFA 16:0 :
    5.500 G
  • SFA 18:0 :
    2.230 G
  • SFA 20:0 :
    0.035 G
  • MUFA 18:1 :
    9.660 G
  • PUFA 18:2 :
    5.110 G
  • PUFA 18:3 :
    0.262 G
  • PUFA 20:4 :
    0.114 G
  • PUFA 18:4 :
    0.003 G
  • MUFA 20:1 :
    0.182 G
  • MUFA 22:1 :
    0.010 G
  • Folic acid :
    0.000 UG
  • SFA 15:0 :
    0.026 G
  • TFA 18:1 t :
    0.176 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.046 G
  • PUFA 18:2 CLAs :
    0.042 G
  • PUFA 20:2 n-6 c,c :
    0.109 G
  • MUFA 16:1 c :
    0.798 G
  • PUFA 18:3 n-6 c,c,c :
    0.008 G
  • PUFA 20:3 :
    0.049 G
  • Fatty acids, total trans-polyenoic :
    0.046 G
  • PUFA 20:3 n-6 :
    0.033 G
  • Sucrose :
    0.000 G
  • Glucose :
    2.410 G
  • Maltose :
    0.290 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    13.300 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.180 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.237 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.026 G
  • SFA 14:0 :
    0.282 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • SFA 22:0 :
    0.012 G
  • MUFA 14:1 :
    0.035 G
  • MUFA 16:1 :
    0.812 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.017 G
  • SFA 17:0 :
    0.079 G
  • SFA 24:0 :
    0.002 G
  • TFA 16:1 t :
    0.014 G
  • MUFA 24:1 c :
    0.001 G
  • MUFA 18:1 c :
    9.490 G
  • PUFA 18:2 n-6 c,c :
    5.020 G
  • MUFA 22:1 c :
    0.010 G
  • MUFA 17:1 :
    0.058 G
  • Fatty acids, total trans-monoenoic :
    0.191 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.254 G
  • PUFA 20:3 n-3 :
    0.016 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.033 G
  • Ash :
    3.290 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,240.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.040 MG
  • Manganese, Mn :
    0.020 MG
  • Retinol :
    31.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.600 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.020 MG
  • Tocotrienol, delta :
    0.010 MG
  • Folate, food :
    9.000 UG
  • Pantothenic acid :
    0.551 MG
  • Isoleucine :
    0.423 G
  • Leucine :
    0.779 G
  • Lysine :
    0.759 G
  • Cystine :
    0.136 G
  • Valine :
    0.481 G
  • Arginine :
    0.667 G
  • Histidine :
    0.297 G
  • Aspartic acid :
    0.911 G
  • Serine :
    0.428 G
  • Folate, total :
    6.000 UG
  • Tryptophan :
    0.112 G
  • Threonine :
    0.370 G
  • Methionine :
    0.248 G
  • Phenylalanine :
    0.380 G
  • Tyrosine :
    0.301 G
  • Alanine :
    0.648 G
  • Glutamic acid :
    1.510 G
  • Glycine :
    0.693 G
  • Proline :
    0.731 G
  • Hydroxyproline :
    0.241 G
  • Betaine :
    4.100 MG
  • Choline, total :
    54.300 MG
marketingimg marketingimg2