Nutrition Facts: Fast Foods, Fried Chicken, Wing, meat and skin and breading

Below, you'll find the Nutrition Facts panel for Fast Foods, Fried Chicken, Wing, meat and skin and breading. The Nutrition Facts panel offers a clear breakdown of Fast Foods, Fried Chicken, Wing, meat and skin and breading nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast Foods, Fried Chicken, Wing, meat and skin and breading is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast Foods, Fried Chicken, Wing, meat and skin and breading Source of Calories

Source of Calories
Total Fat: 38.4%
Total Carbohydrates: 21.4%
Total Protein: 40.3%
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Nutrition Facts
Fast Foods, Fried Chicken, Wing, meat and skin and breading
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
310
% Daily Value*
Fiber, total dietary: 0.100 g
Energy: 310.000 kcal
Sugars, total: 0.000 g
Water: 44.600 g
Total lipid (fat): 20.100 g
Cholesterol: 114.000 mg
Fatty acids, total monounsaturated: 9.750 g
Fatty acids, total polyunsaturated: 3.350 g
Fatty acids, total saturated: 5.360 g
Carbohydrate, by difference: 11.200 g
Protein: 21.100 g
Vitamin A, IU: 53.000 IU
Vitamin A, RAE: 16.000 µg
Folate, DFE: 37.000 µg
Vitamin D: 5.000 IU
Vitamin K (phylloquinone): 0.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin E (alpha-tocopherol): 0.740 mg
Niacin: 6.450 mg
Vitamin B-6: 0.194 mg
Vitamin B-12: 0.460 µg
Thiamin: 0.092 mg
Riboflavin: 0.243 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170360)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast Foods, Fried Chicken, Wing, meat and skin and breading, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast Foods, Fried Chicken, Wing, meat and skin and breading, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast Foods, Fried Chicken, Wing, meat and skin and breading

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    53.000 IU
  • Vitamin A, RAE :
    16.000 µg
  • Folate, DFE :
    37.000 µg
  • Vitamin D :
    5.000 IU
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin E (alpha-tocopherol) :
    0.740 mg
  • Niacin :
    6.450 mg
  • Vitamin B-6 :
    0.194 mg
  • Vitamin B-12 :
    0.460 µg
  • Thiamin :
    0.092 mg
  • Riboflavin :
    0.243 mg
Minerals
  • Iron, Fe :
    1.040 mg
  • Magnesium, Mg :
    24.000 mg
  • Calcium, Ca :
    67.000 mg
  • Potassium, K :
    262.000 mg
  • Zinc, Zn :
    1.330 mg
  • Phosphorus, P :
    220.000 mg
  • Sodium, Na :
    867.000 mg
Liquids
  • Cholesterol :
    114.000 mg
  • Fatty acids, total monounsaturated :
    9.750 g
  • Fatty acids, total polyunsaturated :
    3.350 g
  • Fatty acids, total saturated :
    5.360 g
Proximates
  • Fiber, total dietary :
    0.100 g
  • Energy :
    310.000 kcal
  • Sugars, total :
    0.000 g
  • Water :
    44.600 g
  • Total lipid (fat) :
    20.100 g
  • Carbohydrate, by difference :
    11.200 g
  • Protein :
    21.100 g
Others
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.019 G
  • Starch :
    10.300 G
  • Retinol :
    16.000 UG
  • SFA 12:0 :
    0.011 G
  • PUFA 22:5 n-3 (DPA) :
    0.007 G
  • Folate, total :
    25.000 UG
  • Tocopherol, delta :
    0.030 MG
  • Tocotrienol, gamma :
    0.020 MG
  • Tocotrienol, delta :
    0.000 MG
  • PUFA 20:4 :
    0.071 G
  • PUFA 18:4 :
    0.002 G
  • SFA 15:0 :
    0.027 G
  • Tocopherol, beta :
    0.020 MG
  • Folic acid :
    17.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.006 G
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.170 MG
  • PUFA 20:2 n-6 c,c :
    0.018 G
  • PUFA 20:3 :
    0.031 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folate, food :
    8.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.004 G
  • PUFA 22:6 n-3 (DHA) :
    0.004 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 24:0 :
    0.012 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • Galactose :
    0.000 G
  • Betaine :
    6.700 MG
  • Choline, total :
    82.200 MG
  • SFA 16:0 :
    3.560 G
  • SFA 18:0 :
    1.430 G
  • SFA 20:0 :
    0.044 G
  • MUFA 18:1 :
    8.640 G
  • PUFA 18:2 :
    2.780 G
  • PUFA 18:3 :
    0.416 G
  • MUFA 20:1 :
    0.165 G
  • MUFA 22:1 :
    0.017 G
  • Selenium, Se :
    28.400 UG
  • Tocopherol, gamma :
    0.870 MG
  • Pantothenic acid :
    0.980 MG
  • Ash :
    3.000 G
  • MUFA 24:1 c :
    0.014 G
  • MUFA 17:1 :
    0.039 G
  • Energy :
    1,300.000 kJ
  • Copper, Cu :
    0.079 MG
  • Manganese, Mn :
    0.172 MG
  • Fatty acids, total trans :
    0.312 G
  • SFA 22:0 :
    0.028 G
  • MUFA 14:1 :
    0.051 G
  • MUFA 16:1 :
    0.832 G
  • SFA 17:0 :
    0.064 G
  • SFA 14:0 :
    0.178 G
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