Nutrition Facts: Emu, inside drum, raw

Below, you'll find the Nutrition Facts panel for Emu, inside drum, raw. The Nutrition Facts panel offers a clear breakdown of Emu, inside drum, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Emu, inside drum, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Emu, inside drum, raw Source of Calories

Source of Calories
Total Fat: 6.3%
Total Carbohydrates: 0.0%
Total Protein: 93.7%
BlueberryPie
Nutrition Facts
Emu, inside drum, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
108
% Daily Value*
Energy: 108.000 kcal
Protein: 22.200 g
Fiber, total dietary: 0.000 g
Water: 74.700 g
Sugars, total: 0.000 g
Total lipid (fat): 1.490 g
Fatty acids, total saturated: 0.386 g
Fatty acids, total monounsaturated: 0.532 g
Fatty acids, total polyunsaturated: 0.256 g
Cholesterol: 67.000 mg
Carbohydrate, by difference: 0.000 g
Vitamin A, RAE: 5.000 µg
Vitamin E (alpha-tocopherol): 0.220 mg
Folate, DFE: 12.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.420 mg
Vitamin B-12: 2.260 µg
Niacin: 7.300 mg
Vitamin B-6: 0.626 mg
Riboflavin: 0.446 mg
Vitamin A, IU: 17.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172835)
Data source attachment: None specified
Ingredient statement: Emu

Detailed Nutritional Information Breakdown for Emu, inside drum, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Emu, inside drum, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Emu, inside drum, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    5.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.220 mg
  • Folate, DFE :
    12.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.420 mg
  • Vitamin B-12 :
    2.260 µg
  • Niacin :
    7.300 mg
  • Vitamin B-6 :
    0.626 mg
  • Riboflavin :
    0.446 mg
  • Vitamin A, IU :
    17.000 IU
Minerals
  • Iron, Fe :
    5.230 mg
  • Magnesium, Mg :
    26.000 mg
  • Sodium, Na :
    102.000 mg
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    318.000 mg
  • Zinc, Zn :
    4.330 mg
  • Phosphorus, P :
    229.000 mg
Liquids
  • Fatty acids, total saturated :
    0.386 g
  • Fatty acids, total monounsaturated :
    0.532 g
  • Fatty acids, total polyunsaturated :
    0.256 g
  • Cholesterol :
    67.000 mg
Proximates
  • Energy :
    108.000 kcal
  • Protein :
    22.200 g
  • Fiber, total dietary :
    0.000 g
  • Water :
    74.700 g
  • Sugars, total :
    0.000 g
  • Total lipid (fat) :
    1.490 g
  • Carbohydrate, by difference :
    0.000 g
Others
  • Energy :
    453.000 kJ
  • Folate, food :
    12.000 UG
  • Hydroxyproline :
    0.145 G
  • Folic acid :
    0.000 UG
  • SFA 14:0 :
    0.006 G
  • PUFA 22:6 n-3 (DHA) :
    0.005 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.002 G
  • MUFA 16:1 :
    0.056 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • SFA 17:0 :
    0.002 G
  • SFA 24:0 :
    0.002 G
  • MUFA 17:1 :
    0.001 G
  • SFA 16:0 :
    0.277 G
  • SFA 18:0 :
    0.095 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.468 G
  • PUFA 18:2 :
    0.214 G
  • PUFA 18:3 :
    0.019 G
  • PUFA 20:4 :
    0.015 G
  • MUFA 20:1 :
    0.005 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.002 G
  • PUFA 20:2 n-6 c,c :
    0.001 G
  • Ash :
    1.150 G
  • Alcohol, ethyl :
    0.000 G
  • Tryptophan :
    0.147 G
  • Threonine :
    0.637 G
  • Methionine :
    0.421 G
  • Phenylalanine :
    0.634 G
  • Tyrosine :
    0.474 G
  • Alanine :
    0.864 G
  • Glutamic acid :
    2.170 G
  • Glycine :
    0.699 G
  • Proline :
    0.900 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    5.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Isoleucine :
    0.722 G
  • Leucine :
    1.230 G
  • Lysine :
    1.310 G
  • Cystine :
    0.160 G
  • Valine :
    0.740 G
  • Arginine :
    1.000 G
  • Histidine :
    0.486 G
  • Aspartic acid :
    1.930 G
  • Serine :
    0.528 G
  • Pantothenic acid :
    2.670 MG
  • Selenium, Se :
    31.400 UG
  • Copper, Cu :
    0.205 MG
  • Manganese, Mn :
    0.028 MG
  • Folate, total :
    12.000 UG
marketingimg marketingimg2