Nutrition Facts: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Below, you'll find the Nutrition Facts panel for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns). The Nutrition Facts panel offers a clear breakdown of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Source of Calories

Source of Calories
Total Fat: 31.0%
Total Carbohydrates: 60.3%
Total Protein: 8.7%
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Nutrition Facts
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
403
% Daily Value*
Protein: 6.400 g
Total lipid (fat): 22.800 g
Cholesterol: 6.000 mg
Fatty acids, total monounsaturated: 12.900 g
Fatty acids, total polyunsaturated: 2.900 g
Fatty acids, total saturated: 5.810 g
Carbohydrate, by difference: 44.300 g
Energy: 403.000 kcal
Water: 25.400 g
Fiber, total dietary: 1.200 g
Folate, DFE: 22.000 µg
Vitamin A, RAE: 4.000 µg
Thiamin: 0.890 mg
Riboflavin: 0.067 mg
Niacin: 0.650 mg
Vitamin B-6: 0.057 mg
Vitamin B-12: 0.090 µg
Vitamin A, IU: 14.000 IU
Vitamin C, total ascorbic acid: 0.100 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175062)
Data source attachment: None specified
Ingredient statement: Doughnuts

Detailed Nutritional Information Breakdown for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    22.000 µg
  • Vitamin A, RAE :
    4.000 µg
  • Thiamin :
    0.890 mg
  • Riboflavin :
    0.067 mg
  • Niacin :
    0.650 mg
  • Vitamin B-6 :
    0.057 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin A, IU :
    14.000 IU
  • Vitamin C, total ascorbic acid :
    0.100 mg
Minerals
  • Iron, Fe :
    0.600 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    93.000 mg
  • Sodium, Na :
    342.000 mg
  • Calcium, Ca :
    43.000 mg
  • Potassium, K :
    108.000 mg
  • Zinc, Zn :
    0.770 mg
Liquids
  • Cholesterol :
    6.000 mg
  • Fatty acids, total monounsaturated :
    12.900 g
  • Fatty acids, total polyunsaturated :
    2.900 g
  • Fatty acids, total saturated :
    5.810 g
Proximates
  • Protein :
    6.400 g
  • Total lipid (fat) :
    22.800 g
  • Carbohydrate, by difference :
    44.300 g
  • Energy :
    403.000 kcal
  • Water :
    25.400 g
  • Fiber, total dietary :
    1.200 g
Others
  • Energy :
    1,690.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    4.000 UG
  • Ash :
    1.100 G
  • Copper, Cu :
    0.169 MG
  • Manganese, Mn :
    0.263 MG
  • Folate, total :
    22.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Folate, food :
    22.000 UG
  • Tryptophan :
    0.077 G
  • Threonine :
    0.213 G
  • Methionine :
    0.114 G
  • Phenylalanine :
    0.310 G
  • Tyrosine :
    0.200 G
  • Alanine :
    0.235 G
  • Glutamic acid :
    1.870 G
  • Glycine :
    0.227 G
  • Proline :
    0.626 G
  • Isoleucine :
    0.266 G
  • Leucine :
    0.468 G
  • Lysine :
    0.231 G
  • Cystine :
    0.130 G
  • Valine :
    0.295 G
  • Arginine :
    0.271 G
  • Histidine :
    0.144 G
  • Aspartic acid :
    0.380 G
  • Serine :
    0.330 G
  • SFA 10:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Pantothenic acid :
    0.473 MG
  • SFA 16:0 :
    3.020 G
  • SFA 18:0 :
    2.680 G
  • MUFA 18:1 :
    12.800 G
  • PUFA 18:2 :
    2.740 G
  • PUFA 18:3 :
    0.145 G
  • PUFA 20:4 :
    0.008 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.001 G
  • SFA 14:0 :
    0.112 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • MUFA 16:1 :
    0.021 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
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