Nutrition Facts: Doughnuts, cake-type, plain, sugared or glazed

Below, you'll find the Nutrition Facts panel for Doughnuts, cake-type, plain, sugared or glazed. The Nutrition Facts panel offers a clear breakdown of Doughnuts, cake-type, plain, sugared or glazed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Doughnuts, cake-type, plain, sugared or glazed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Doughnuts, cake-type, plain, sugared or glazed Source of Calories

Source of Calories
Total Fat: 29.0%
Total Carbohydrates: 64.4%
Total Protein: 6.6%
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Nutrition Facts
Doughnuts, cake-type, plain, sugared or glazed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
426
% Daily Value*
Fiber, total dietary: 1.500 g
Protein: 5.200 g
Total lipid (fat): 22.900 g
Cholesterol: 32.000 mg
Fatty acids, total saturated: 5.930 g
Fatty acids, total monounsaturated: 12.700 g
Fatty acids, total polyunsaturated: 2.910 g
Carbohydrate, by difference: 50.800 g
Energy: 426.000 kcal
Water: 19.600 g
Folate, DFE: 70.000 µg
Vitamin A, RAE: 3.000 µg
Thiamin: 0.233 mg
Riboflavin: 0.198 mg
Vitamin A, IU: 10.000 IU
Vitamin B-6: 0.027 mg
Niacin: 1.510 mg
Vitamin B-12: 0.240 µg
Vitamin C, total ascorbic acid: 0.100 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174992)
Data source attachment: None specified
Ingredient statement: Doughnuts

Detailed Nutritional Information Breakdown for Doughnuts, cake-type, plain, sugared or glazed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Doughnuts, cake-type, plain, sugared or glazed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Doughnuts, cake-type, plain, sugared or glazed

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    70.000 µg
  • Vitamin A, RAE :
    3.000 µg
  • Thiamin :
    0.233 mg
  • Riboflavin :
    0.198 mg
  • Vitamin A, IU :
    10.000 IU
  • Vitamin B-6 :
    0.027 mg
  • Niacin :
    1.510 mg
  • Vitamin B-12 :
    0.240 µg
  • Vitamin C, total ascorbic acid :
    0.100 mg
Minerals
  • Iron, Fe :
    1.060 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    117.000 mg
  • Sodium, Na :
    402.000 mg
  • Calcium, Ca :
    60.000 mg
  • Potassium, K :
    102.000 mg
  • Zinc, Zn :
    0.440 mg
Liquids
  • Cholesterol :
    32.000 mg
  • Fatty acids, total saturated :
    5.930 g
  • Fatty acids, total monounsaturated :
    12.700 g
  • Fatty acids, total polyunsaturated :
    2.910 g
Proximates
  • Fiber, total dietary :
    1.500 g
  • Protein :
    5.200 g
  • Total lipid (fat) :
    22.900 g
  • Carbohydrate, by difference :
    50.800 g
  • Energy :
    426.000 kcal
  • Water :
    19.600 g
Others
  • Energy :
    1,780.000 kJ
  • Folate, total :
    46.000 UG
  • Folic acid :
    34.000 UG
  • Retinol :
    3.000 UG
  • SFA 12:0 :
    0.001 G
  • Copper, Cu :
    0.101 MG
  • Manganese, Mn :
    0.334 MG
  • Folate, food :
    12.000 UG
  • Tryptophan :
    0.069 G
  • Threonine :
    0.189 G
  • Methionine :
    0.105 G
  • Phenylalanine :
    0.244 G
  • Tyrosine :
    0.183 G
  • Alanine :
    0.189 G
  • Glutamic acid :
    1.390 G
  • Glycine :
    0.164 G
  • Proline :
    0.488 G
  • Ash :
    1.500 G
  • Isoleucine :
    0.231 G
  • Leucine :
    0.405 G
  • Lysine :
    0.256 G
  • Cystine :
    0.100 G
  • Valine :
    0.261 G
  • Arginine :
    0.238 G
  • Histidine :
    0.120 G
  • Aspartic acid :
    0.316 G
  • Serine :
    0.314 G
  • SFA 4:0 :
    0.001 G
  • SFA 10:0 :
    0.001 G
  • SFA 14:0 :
    0.112 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • MUFA 16:1 :
    0.057 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.001 G
  • Pantothenic acid :
    0.435 MG
  • SFA 6:0 :
    0.000 G
  • SFA 16:0 :
    3.150 G
  • SFA 18:0 :
    2.640 G
  • MUFA 18:1 :
    12.600 G
  • PUFA 18:2 :
    2.740 G
  • PUFA 18:3 :
    0.141 G
  • PUFA 20:4 :
    0.026 G
  • MUFA 20:1 :
    0.005 G
  • MUFA 22:1 :
    0.001 G
  • Selenium, Se :
    9.600 UG
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