Nutrition Facts: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Below, you'll find the Nutrition Facts panel for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns). The Nutrition Facts panel offers a clear breakdown of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Source of Calories

Source of Calories
Total Fat: 29.6%
Total Carbohydrates: 62.4%
Total Protein: 8.0%
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Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
421
% Daily Value*
Protein: 6.140 g
Total lipid (fat): 22.700 g
Fatty acids, total saturated: 9.450 g
Fatty acids, total monounsaturated: 7.250 g
Fatty acids, total polyunsaturated: 3.590 g
Cholesterol: 30.000 mg
Carbohydrate, by difference: 47.900 g
Energy: 421.000 kcal
Water: 22.000 g
Sugars, total: 22.800 g
Fiber, total dietary: 2.100 g
Folate, DFE: 155.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin D: 3.000 IU
Vitamin A, IU: 23.000 IU
Vitamin A, RAE: 5.000 µg
Vitamin C, total ascorbic acid: 1.200 mg
Thiamin: 0.312 mg
Riboflavin: 0.185 mg
Vitamin B-12: 0.110 µg
Vitamin K (phylloquinone): 11.500 µg
Vitamin E (alpha-tocopherol): 1.430 mg
Niacin: 2.610 mg
Vitamin B-6: 0.037 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172758)
Data source attachment: None specified
Ingredient statement: Doughnuts

Detailed Nutritional Information Breakdown for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    155.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin D :
    3.000 IU
  • Vitamin A, IU :
    23.000 IU
  • Vitamin A, RAE :
    5.000 µg
  • Vitamin C, total ascorbic acid :
    1.200 mg
  • Thiamin :
    0.312 mg
  • Riboflavin :
    0.185 mg
  • Vitamin B-12 :
    0.110 µg
  • Vitamin K (phylloquinone) :
    11.500 µg
  • Vitamin E (alpha-tocopherol) :
    1.430 mg
  • Niacin :
    2.610 mg
  • Vitamin B-6 :
    0.037 mg
Minerals
  • Iron, Fe :
    2.380 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    117.000 mg
  • Sodium, Na :
    316.000 mg
  • Calcium, Ca :
    101.000 mg
  • Potassium, K :
    102.000 mg
  • Zinc, Zn :
    0.610 mg
Liquids
  • Fatty acids, total saturated :
    9.450 g
  • Fatty acids, total monounsaturated :
    7.250 g
  • Fatty acids, total polyunsaturated :
    3.590 g
  • Cholesterol :
    30.000 mg
Proximates
  • Protein :
    6.140 g
  • Total lipid (fat) :
    22.700 g
  • Carbohydrate, by difference :
    47.900 g
  • Energy :
    421.000 kcal
  • Water :
    22.000 g
  • Sugars, total :
    22.800 g
  • Fiber, total dietary :
    2.100 g
Others
  • Theobromine :
    0.000 MG
  • Lycopene :
    0.000 UG
  • Choline, total :
    29.100 MG
  • Vitamin K (Dihydrophylloquinone) :
    34.400 UG
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.196 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.022 G
  • SFA 24:0 :
    0.018 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 18:1 c :
    6.810 G
  • PUFA 18:2 n-6 c,c :
    3.230 G
  • MUFA 22:1 c :
    0.001 G
  • MUFA 17:1 :
    0.007 G
  • Fatty acids, total trans-monoenoic :
    0.338 G
  • Tryptophan :
    0.044 G
  • Threonine :
    0.173 G
  • Methionine :
    0.093 G
  • Phenylalanine :
    0.281 G
  • Tyrosine :
    0.193 G
  • Alanine :
    0.207 G
  • Glutamic acid :
    2.110 G
  • Glycine :
    0.242 G
  • Proline :
    0.705 G
  • Fatty acids, total trans :
    0.455 G
  • SFA 8:0 :
    0.010 G
  • SFA 12:0 :
    0.115 G
  • SFA 14:0 :
    0.200 G
  • PUFA 22:6 n-3 (DHA) :
    0.008 G
  • SFA 22:0 :
    0.027 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.046 G
  • Ash :
    1.220 G
  • Starch :
    26.400 G
  • Fructose :
    0.640 G
  • Lactose :
    0.000 G
  • Energy :
    1,760.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.088 MG
  • Manganese, Mn :
    0.307 MG
  • PUFA 20:3 n-6 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.117 G
  • SFA 10:0 :
    0.011 G
  • SFA 16:0 :
    7.340 G
  • SFA 18:0 :
    1.630 G
  • SFA 20:0 :
    0.071 G
  • MUFA 18:1 :
    7.150 G
  • PUFA 18:2 :
    3.360 G
  • PUFA 18:3 :
    0.210 G
  • PUFA 20:4 :
    0.002 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.047 G
  • MUFA 22:1 :
    0.001 G
  • SFA 15:0 :
    0.010 G
  • TFA 18:1 t :
    0.338 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.117 G
  • PUFA 18:2 CLAs :
    0.011 G
  • PUFA 20:2 n-6 c,c :
    0.004 G
  • MUFA 16:1 c :
    0.046 G
  • PUFA 18:3 n-6 c,c,c :
    0.014 G
  • Isoleucine :
    0.237 G
  • Leucine :
    0.439 G
  • Lysine :
    0.188 G
  • Cystine :
    0.113 G
  • Valine :
    0.291 G
  • Arginine :
    0.247 G
  • Histidine :
    0.123 G
  • Aspartic acid :
    0.465 G
  • Serine :
    0.340 G
  • Sucrose :
    18.400 G
  • Glucose :
    2.210 G
  • Maltose :
    1.510 G
  • Retinol :
    5.000 UG
  • Carotene, beta :
    3.000 UG
  • Carotene, alpha :
    1.000 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Folate, total :
    108.000 UG
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Hydroxyproline :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • MUFA 15:1 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • Folate, food :
    40.000 UG
  • Selenium, Se :
    15.700 UG
  • Lutein + zeaxanthin :
    36.000 UG
  • Pantothenic acid :
    0.214 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Folic acid :
    68.000 UG
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