Nutrition Facts: Cream, fluid, light whipping

Below, you'll find the Nutrition Facts panel for Cream, fluid, light whipping. The Nutrition Facts panel offers a clear breakdown of Cream, fluid, light whipping nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cream, fluid, light whipping is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cream, fluid, light whipping Source of Calories

Source of Calories
Total Fat: 85.8%
Total Carbohydrates: 8.2%
Total Protein: 6.0%
BlueberryPie
Nutrition Facts
Cream, fluid, light whipping
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
292
% Daily Value*
Energy: 292.000 kcal
Sugars, total: 2.960 g
Fiber, total dietary: 0.000 g
Protein: 2.170 g
Total lipid (fat): 30.900 g
Cholesterol: 111.000 mg
Fatty acids, total saturated: 19.300 g
Fatty acids, total monounsaturated: 9.090 g
Fatty acids, total polyunsaturated: 0.884 g
Carbohydrate, by difference: 2.960 g
Water: 63.500 g
Vitamin E (alpha-tocopherol): 0.880 mg
Vitamin K (phylloquinone): 2.700 µg
Vitamin D: 23.000 IU
Folate, DFE: 4.000 µg
Vitamin A, IU: 1,010.000 IU
Vitamin A, RAE: 279.000 µg
Vitamin D (D2 + D3): 0.600 µg
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.024 mg
Riboflavin: 0.125 mg
Vitamin B-12: 0.200 µg
Niacin: 0.042 mg
Vitamin B-6: 0.028 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170858)
Data source attachment: None specified
Ingredient statement: Cream

Detailed Nutritional Information Breakdown for Cream, fluid, light whipping, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cream, fluid, light whipping, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Cream, fluid, light whipping

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.880 mg
  • Vitamin K (phylloquinone) :
    2.700 µg
  • Vitamin D :
    23.000 IU
  • Folate, DFE :
    4.000 µg
  • Vitamin A, IU :
    1,010.000 IU
  • Vitamin A, RAE :
    279.000 µg
  • Vitamin D (D2 + D3) :
    0.600 µg
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.024 mg
  • Riboflavin :
    0.125 mg
  • Vitamin B-12 :
    0.200 µg
  • Niacin :
    0.042 mg
  • Vitamin B-6 :
    0.028 mg
Minerals
  • Phosphorus, P :
    61.000 mg
  • Sodium, Na :
    34.000 mg
  • Iron, Fe :
    0.030 mg
  • Magnesium, Mg :
    7.000 mg
  • Calcium, Ca :
    69.000 mg
  • Potassium, K :
    97.000 mg
  • Zinc, Zn :
    0.250 mg
Liquids
  • Cholesterol :
    111.000 mg
  • Fatty acids, total saturated :
    19.300 g
  • Fatty acids, total monounsaturated :
    9.090 g
  • Fatty acids, total polyunsaturated :
    0.884 g
Proximates
  • Energy :
    292.000 kcal
  • Sugars, total :
    2.960 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    2.170 g
  • Total lipid (fat) :
    30.900 g
  • Carbohydrate, by difference :
    2.960 g
  • Water :
    63.500 g
Others
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Carotene, beta :
    60.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Choline, total :
    16.800 MG
  • Retinol :
    274.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.600 UG
  • Folate, food :
    4.000 UG
  • Energy :
    1,220.000 kJ
  • Fluoride, F :
    3.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Copper, Cu :
    0.007 MG
  • Manganese, Mn :
    0.001 MG
  • SFA 8:0 :
    0.309 G
  • SFA 12:0 :
    0.366 G
  • Folate, total :
    4.000 UG
  • Tryptophan :
    0.031 G
  • Threonine :
    0.098 G
  • Methionine :
    0.054 G
  • Phenylalanine :
    0.105 G
  • Tyrosine :
    0.105 G
  • Alanine :
    0.075 G
  • Glutamic acid :
    0.454 G
  • Glycine :
    0.046 G
  • Proline :
    0.210 G
  • Ash :
    0.460 G
  • SFA 14:0 :
    3.290 G
  • MUFA 16:1 :
    1.010 G
  • SFA 4:0 :
    1.080 G
  • SFA 6:0 :
    0.302 G
  • SFA 10:0 :
    0.629 G
  • Pantothenic acid :
    0.259 MG
  • Isoleucine :
    0.131 G
  • Leucine :
    0.213 G
  • Lysine :
    0.172 G
  • Cystine :
    0.020 G
  • Valine :
    0.145 G
  • Arginine :
    0.079 G
  • Histidine :
    0.059 G
  • Aspartic acid :
    0.165 G
  • Serine :
    0.118 G
  • SFA 16:0 :
    8.840 G
  • SFA 18:0 :
    3.370 G
  • MUFA 18:1 :
    7.660 G
  • PUFA 18:2 :
    0.618 G
  • PUFA 18:3 :
    0.266 G
  • PUFA 20:4 :
    0.000 G
  • Selenium, Se :
    0.500 UG
marketingimg marketingimg2