Nutrition Facts: Cheese food, cold pack, American

Below, you'll find the Nutrition Facts panel for Cheese food, cold pack, American. The Nutrition Facts panel offers a clear breakdown of Cheese food, cold pack, American nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheese food, cold pack, American is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheese food, cold pack, American Source of Calories

Source of Calories
Total Fat: 46.6%
Total Carbohydrates: 15.8%
Total Protein: 37.5%
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Nutrition Facts
Cheese food, cold pack, American
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
331
% Daily Value*
Protein: 19.700 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 24.500 g
Cholesterol: 64.000 mg
Fatty acids, total saturated: 15.400 g
Fatty acids, total monounsaturated: 7.160 g
Fatty acids, total polyunsaturated: 0.719 g
Carbohydrate, by difference: 8.320 g
Energy: 331.000 kcal
Water: 43.100 g
Folate, DFE: 5.000 µg
Vitamin A, IU: 705.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.030 mg
Riboflavin: 0.446 mg
Vitamin B-12: 1.280 µg
Niacin: 0.074 mg
Vitamin B-6: 0.141 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170856)
Data source attachment: None specified
Ingredient statement: Cheese

Detailed Nutritional Information Breakdown for Cheese food, cold pack, American, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheese food, cold pack, American, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheese food, cold pack, American

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    5.000 µg
  • Vitamin A, IU :
    705.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.446 mg
  • Vitamin B-12 :
    1.280 µg
  • Niacin :
    0.074 mg
  • Vitamin B-6 :
    0.141 mg
Minerals
  • Iron, Fe :
    0.840 mg
  • Magnesium, Mg :
    30.000 mg
  • Phosphorus, P :
    400.000 mg
  • Sodium, Na :
    966.000 mg
  • Calcium, Ca :
    497.000 mg
  • Potassium, K :
    363.000 mg
  • Zinc, Zn :
    3.010 mg
Liquids
  • Cholesterol :
    64.000 mg
  • Fatty acids, total saturated :
    15.400 g
  • Fatty acids, total monounsaturated :
    7.160 g
  • Fatty acids, total polyunsaturated :
    0.719 g
Proximates
  • Protein :
    19.700 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    24.500 g
  • Carbohydrate, by difference :
    8.320 g
  • Energy :
    331.000 kcal
  • Water :
    43.100 g
Others
  • Energy :
    1,390.000 kJ
  • Folic acid :
    0.000 UG
  • Ash :
    4.440 G
  • Copper, Cu :
    0.030 MG
  • Manganese, Mn :
    0.010 MG
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.287 G
  • Threonine :
    0.638 G
  • Methionine :
    0.509 G
  • Phenylalanine :
    0.999 G
  • Tyrosine :
    1.080 G
  • Alanine :
    0.493 G
  • Glutamic acid :
    4.080 G
  • Glycine :
    0.324 G
  • Proline :
    2.000 G
  • SFA 8:0 :
    0.358 G
  • SFA 12:0 :
    0.728 G
  • SFA 14:0 :
    2.510 G
  • MUFA 16:1 :
    0.646 G
  • Pantothenic acid :
    0.977 MG
  • Isoleucine :
    0.909 G
  • Leucine :
    1.740 G
  • Lysine :
    1.950 G
  • Cystine :
    0.126 G
  • Valine :
    1.180 G
  • Arginine :
    0.823 G
  • Histidine :
    0.801 G
  • Aspartic acid :
    1.210 G
  • Serine :
    0.949 G
  • SFA 4:0 :
    0.793 G
  • SFA 6:0 :
    0.470 G
  • SFA 10:0 :
    0.591 G
  • SFA 16:0 :
    6.810 G
  • SFA 18:0 :
    2.800 G
  • MUFA 18:1 :
    6.020 G
  • PUFA 18:2 :
    0.461 G
  • PUFA 18:3 :
    0.257 G
  • PUFA 20:4 :
    0.000 G
  • Selenium, Se :
    16.200 UG
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