Nutrition Facts: Cookies, vanilla sandwich with creme filling

Below, you'll find the Nutrition Facts panel for Cookies, vanilla sandwich with creme filling. The Nutrition Facts panel offers a clear breakdown of Cookies, vanilla sandwich with creme filling nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, vanilla sandwich with creme filling is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, vanilla sandwich with creme filling Source of Calories

Source of Calories
Total Fat: 20.7%
Total Carbohydrates: 74.6%
Total Protein: 4.7%
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Nutrition Facts
Cookies, vanilla sandwich with creme filling
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
483
% Daily Value*
Sugars, total: 39.300 g
Total lipid (fat): 20.000 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 8.440 g
Fatty acids, total polyunsaturated: 7.550 g
Fatty acids, total saturated: 2.980 g
Carbohydrate, by difference: 72.100 g
Energy: 483.000 kcal
Water: 2.200 g
Fiber, total dietary: 1.500 g
Protein: 4.500 g
Vitamin D: 0.000 IU
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin K (phylloquinone): 5.000 µg
Vitamin E (alpha-tocopherol): 1.600 mg
Folate, DFE: 82.000 µg
Niacin: 2.690 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.261 mg
Riboflavin: 0.243 mg
Vitamin B-12: 0.000 µg
Vitamin B-6: 0.018 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172737)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, vanilla sandwich with creme filling, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, vanilla sandwich with creme filling, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, vanilla sandwich with creme filling

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin K (phylloquinone) :
    5.000 µg
  • Vitamin E (alpha-tocopherol) :
    1.600 mg
  • Folate, DFE :
    82.000 µg
  • Niacin :
    2.690 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.261 mg
  • Riboflavin :
    0.243 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin B-6 :
    0.018 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    388.000 mg
  • Calcium, Ca :
    27.000 mg
  • Potassium, K :
    91.000 mg
  • Zinc, Zn :
    0.400 mg
  • Iron, Fe :
    2.210 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    75.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    8.440 g
  • Fatty acids, total polyunsaturated :
    7.550 g
  • Fatty acids, total saturated :
    2.980 g
Proximates
  • Sugars, total :
    39.300 g
  • Total lipid (fat) :
    20.000 g
  • Carbohydrate, by difference :
    72.100 g
  • Energy :
    483.000 kcal
  • Water :
    2.200 g
  • Fiber, total dietary :
    1.500 g
  • Protein :
    4.500 g
Others
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    50.000 UG
  • Folic acid :
    46.000 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Theobromine :
    0.000 MG
  • Choline, total :
    4.100 MG
  • Energy :
    2,020.000 kJ
  • Pantothenic acid :
    0.394 MG
  • Isoleucine :
    0.170 G
  • Leucine :
    0.306 G
  • Lysine :
    0.156 G
  • Cystine :
    0.097 G
  • Valine :
    0.196 G
  • Arginine :
    0.171 G
  • Histidine :
    0.091 G
  • Aspartic acid :
    0.187 G
  • Serine :
    0.236 G
  • Ash :
    1.200 G
  • Copper, Cu :
    0.114 MG
  • Manganese, Mn :
    0.292 MG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.064 G
  • Threonine :
    0.124 G
  • Methionine :
    0.075 G
  • Phenylalanine :
    0.212 G
  • Tyrosine :
    0.128 G
  • Alanine :
    0.135 G
  • Glutamic acid :
    1.480 G
  • Glycine :
    0.152 G
  • Proline :
    0.499 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 16:0 :
    1.980 G
  • SFA 18:0 :
    0.979 G
  • MUFA 18:1 :
    8.340 G
  • PUFA 18:2 :
    7.010 G
  • PUFA 18:3 :
    0.520 G
  • SFA 14:0 :
    0.020 G
  • MUFA 16:1 :
    0.080 G
  • Selenium, Se :
    3.000 UG
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