Nutrition Facts: Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Below, you'll find the Nutrition Facts panel for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Source of Calories

Source of Calories
Total Fat: 27.4%
Total Carbohydrates: 68.9%
Total Protein: 3.7%
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Nutrition Facts
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
481
% Daily Value*
Fiber, total dietary: 5.200 g
Sugars, total: 49.600 g
Carbohydrate, by difference: 66.400 g
Energy: 481.000 kcal
Water: 2.000 g
Total lipid (fat): 26.400 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 14.600 g
Fatty acids, total polyunsaturated: 3.000 g
Fatty acids, total saturated: 7.430 g
Protein: 3.600 g
Vitamin A, IU: 5.000 IU
Vitamin A, RAE: 2.000 µg
Folate, DFE: 26.000 µg
Vitamin D: 0.000 IU
Vitamin K (phylloquinone): 11.200 µg
Vitamin E (alpha-tocopherol): 1.580 mg
Niacin: 1.370 mg
Thiamin: 0.095 mg
Riboflavin: 0.204 mg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-6: 0.044 mg
Vitamin B-12: 0.050 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172719)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    5.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Folate, DFE :
    26.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin K (phylloquinone) :
    11.200 µg
  • Vitamin E (alpha-tocopherol) :
    1.580 mg
  • Niacin :
    1.370 mg
  • Thiamin :
    0.095 mg
  • Riboflavin :
    0.204 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-6 :
    0.044 mg
  • Vitamin B-12 :
    0.050 µg
Minerals
  • Calcium, Ca :
    35.000 mg
  • Potassium, K :
    240.000 mg
  • Zinc, Zn :
    0.580 mg
  • Iron, Fe :
    3.130 mg
  • Magnesium, Mg :
    39.000 mg
  • Phosphorus, P :
    90.000 mg
  • Sodium, Na :
    326.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    14.600 g
  • Fatty acids, total polyunsaturated :
    3.000 g
  • Fatty acids, total saturated :
    7.430 g
Proximates
  • Fiber, total dietary :
    5.200 g
  • Sugars, total :
    49.600 g
  • Carbohydrate, by difference :
    66.400 g
  • Energy :
    481.000 kcal
  • Water :
    2.000 g
  • Total lipid (fat) :
    26.400 g
  • Protein :
    3.600 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    2.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, total :
    18.000 UG
  • Folic acid :
    11.000 UG
  • Energy :
    2,010.000 kJ
  • Vitamin B-12, added :
    0.000 UG
  • Lutein + zeaxanthin :
    2.000 UG
  • Theobromine :
    132.000 MG
  • Choline, total :
    3.400 MG
  • Vitamin E, added :
    0.000 MG
  • Isoleucine :
    0.155 G
  • Leucine :
    0.258 G
  • Lysine :
    0.185 G
  • Cystine :
    0.062 G
  • Valine :
    0.207 G
  • Arginine :
    0.182 G
  • Histidine :
    0.070 G
  • Aspartic acid :
    0.311 G
  • Serine :
    0.178 G
  • Folate, food :
    7.000 UG
  • Tryptophan :
    0.056 G
  • Threonine :
    0.149 G
  • Methionine :
    0.051 G
  • Phenylalanine :
    0.176 G
  • Tyrosine :
    0.128 G
  • Alanine :
    0.160 G
  • Glutamic acid :
    0.793 G
  • Glycine :
    0.148 G
  • Proline :
    0.253 G
  • Ash :
    1.600 G
  • Copper, Cu :
    0.315 MG
  • Manganese, Mn :
    0.372 MG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Selenium, Se :
    3.200 UG
  • Pantothenic acid :
    0.178 MG
  • SFA 16:0 :
    3.710 G
  • SFA 18:0 :
    3.570 G
  • MUFA 18:1 :
    14.600 G
  • PUFA 18:2 :
    2.860 G
  • PUFA 18:3 :
    0.146 G
  • SFA 4:0 :
    0.001 G
  • SFA 14:0 :
    0.124 G
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