Nutrition Facts: Cookies, chocolate sandwich, with creme filling, regular

Below, you'll find the Nutrition Facts panel for Cookies, chocolate sandwich, with creme filling, regular. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate sandwich, with creme filling, regular nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate sandwich, with creme filling, regular is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate sandwich, with creme filling, regular Source of Calories

Source of Calories
Total Fat: 20.0%
Total Carbohydrates: 74.5%
Total Protein: 5.5%
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Nutrition Facts
Cookies, chocolate sandwich, with creme filling, regular
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
464
% Daily Value*
Sugars, total: 40.700 g
Carbohydrate, by difference: 71.000 g
Fiber, total dietary: 2.900 g
Protein: 5.210 g
Water: 3.110 g
Energy: 464.000 kcal
Total lipid (fat): 19.100 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 9.280 g
Fatty acids, total polyunsaturated: 3.560 g
Fatty acids, total saturated: 5.650 g
Vitamin A, IU: 2.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin B-12: 0.000 µg
Folate, DFE: 102.000 µg
Vitamin B-6: 0.023 mg
Vitamin K (phylloquinone): 27.400 µg
Thiamin: 0.197 mg
Riboflavin: 0.238 mg
Vitamin A, RAE: 1.000 µg
Vitamin E (alpha-tocopherol): 2.470 mg
Vitamin D: 0.000 IU
Niacin: 2.600 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172718)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate sandwich, with creme filling, regular, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate sandwich, with creme filling, regular, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, chocolate sandwich, with creme filling, regular

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    2.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin B-12 :
    0.000 µg
  • Folate, DFE :
    102.000 µg
  • Vitamin B-6 :
    0.023 mg
  • Vitamin K (phylloquinone) :
    27.400 µg
  • Thiamin :
    0.197 mg
  • Riboflavin :
    0.238 mg
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin E (alpha-tocopherol) :
    2.470 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    2.600 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Potassium, K :
    234.000 mg
  • Zinc, Zn :
    0.740 mg
  • Magnesium, Mg :
    47.000 mg
  • Phosphorus, P :
    93.000 mg
  • Sodium, Na :
    388.000 mg
  • Calcium, Ca :
    21.000 mg
  • Iron, Fe :
    12.100 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    9.280 g
  • Fatty acids, total polyunsaturated :
    3.560 g
  • Fatty acids, total saturated :
    5.650 g
Proximates
  • Sugars, total :
    40.700 g
  • Carbohydrate, by difference :
    71.000 g
  • Fiber, total dietary :
    2.900 g
  • Protein :
    5.210 g
  • Water :
    3.110 g
  • Energy :
    464.000 kcal
  • Total lipid (fat) :
    19.100 g
Others
  • Maltose :
    0.000 G
  • Lutein + zeaxanthin :
    4.000 UG
  • Isoleucine :
    0.170 G
  • Leucine :
    0.320 G
  • Lysine :
    0.050 G
  • Cystine :
    0.090 G
  • Valine :
    0.230 G
  • Arginine :
    0.140 G
  • Histidine :
    0.090 G
  • Aspartic acid :
    0.290 G
  • Serine :
    0.220 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Folic acid :
    58.000 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.003 G
  • PUFA 20:2 n-6 c,c :
    0.006 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tryptophan :
    0.090 G
  • Threonine :
    0.150 G
  • Methionine :
    0.080 G
  • Phenylalanine :
    0.230 G
  • Tyrosine :
    0.100 G
  • Alanine :
    0.180 G
  • Glutamic acid :
    1.460 G
  • Glycine :
    0.190 G
  • Proline :
    0.450 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • MUFA 16:1 c :
    0.036 G
  • SFA 15:0 :
    0.008 G
  • TFA 22:1 t :
    0.001 G
  • TFA 18:2 t not further defined :
    0.065 G
  • PUFA 20:4 :
    0.004 G
  • SFA 20:0 :
    0.092 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.065 G
  • PUFA 20:3 n-6 :
    0.000 G
  • SFA 10:0 :
    0.011 G
  • Tocotrienol, alpha :
    0.940 MG
  • Tocotrienol, beta :
    0.900 MG
  • Pantothenic acid :
    0.271 MG
  • Tocopherol, beta :
    0.110 MG
  • Folate, food :
    3.000 UG
  • Folate, total :
    61.000 UG
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.045 G
  • Tocotrienol, gamma :
    1.830 MG
  • Tocotrienol, delta :
    0.260 MG
  • Energy :
    1,940.000 kJ
  • Manganese, Mn :
    0.700 MG
  • Ash :
    1.540 G
  • Starch :
    24.800 G
  • Fructose :
    0.700 G
  • PUFA 18:3i :
    0.000 G
  • MUFA 16:1 :
    0.036 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 22:1 c :
    0.002 G
  • MUFA 17:1 :
    0.008 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.015 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.036 G
  • Choline, total :
    19.200 MG
  • Betaine :
    15.700 MG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    184.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Sucrose :
    39.000 G
  • Glucose :
    0.920 G
  • Selenium, Se :
    5.200 UG
  • Tocopherol, gamma :
    3.480 MG
  • SFA 16:0 :
    4.450 G
  • SFA 18:0 :
    0.857 G
  • MUFA 18:1 :
    9.110 G
  • PUFA 18:2 :
    3.250 G
  • PUFA 18:3 :
    0.298 G
  • PUFA 18:3 n-6 c,c,c :
    0.016 G
  • MUFA 20:1 :
    0.120 G
  • Tocopherol, delta :
    0.160 MG
  • Copper, Cu :
    0.334 MG
  • Alcohol, ethyl :
    0.000 G
  • Fatty acids, total trans :
    0.112 G
  • SFA 24:0 :
    0.024 G
  • Fatty acids, total trans-monoenoic :
    0.047 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.281 G
  • SFA 14:0 :
    0.111 G
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