Nutrition Facts: Cookies, chocolate chip, commercially prepared, soft-type

Below, you'll find the Nutrition Facts panel for Cookies, chocolate chip, commercially prepared, soft-type. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate chip, commercially prepared, soft-type nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate chip, commercially prepared, soft-type is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate chip, commercially prepared, soft-type Source of Calories

Source of Calories
Total Fat: 22.2%
Total Carbohydrates: 73.7%
Total Protein: 4.1%
BlueberryPie
Nutrition Facts
Cookies, chocolate chip, commercially prepared, soft-type
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
444
% Daily Value*
Total lipid (fat): 19.800 g
Fatty acids, total monounsaturated: 6.970 g
Fatty acids, total polyunsaturated: 1.790 g
Fatty acids, total saturated: 9.750 g
Carbohydrate, by difference: 65.800 g
Energy: 444.000 kcal
Water: 9.880 g
Sugars, total: 37.100 g
Protein: 3.630 g
Fiber, total dietary: 1.800 g
Vitamin E (alpha-tocopherol): 1.550 mg
Niacin: 2.060 mg
Vitamin B-6: 0.050 mg
Folate, DFE: 45.000 µg
Thiamin: 0.140 mg
Riboflavin: 0.283 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 2.400 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172717)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate chip, commercially prepared, soft-type, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate chip, commercially prepared, soft-type, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Cookies, chocolate chip, commercially prepared, soft-type

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.550 mg
  • Niacin :
    2.060 mg
  • Vitamin B-6 :
    0.050 mg
  • Folate, DFE :
    45.000 µg
  • Thiamin :
    0.140 mg
  • Riboflavin :
    0.283 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    2.400 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    17.000 mg
  • Potassium, K :
    130.000 mg
  • Zinc, Zn :
    0.540 mg
  • Iron, Fe :
    4.070 mg
  • Magnesium, Mg :
    29.000 mg
  • Phosphorus, P :
    61.000 mg
  • Sodium, Na :
    276.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.970 g
  • Fatty acids, total polyunsaturated :
    1.790 g
  • Fatty acids, total saturated :
    9.750 g
Proximates
  • Total lipid (fat) :
    19.800 g
  • Carbohydrate, by difference :
    65.800 g
  • Energy :
    444.000 kcal
  • Water :
    9.880 g
  • Sugars, total :
    37.100 g
  • Protein :
    3.630 g
  • Fiber, total dietary :
    1.800 g
Others
  • PUFA 18:2 CLAs :
    0.005 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.032 G
  • PUFA 18:3 n-6 c,c,c :
    0.007 G
  • PUFA 20:3 :
    0.005 G
  • SFA 10:0 :
    0.011 G
  • SFA 16:0 :
    7.290 G
  • SFA 18:0 :
    2.110 G
  • MUFA 18:1 :
    6.900 G
  • PUFA 18:2 :
    1.720 G
  • PUFA 18:3 :
    0.057 G
  • PUFA 20:4 :
    0.003 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.028 G
  • SFA 15:0 :
    0.011 G
  • TFA 18:1 t :
    0.010 G
  • Sucrose :
    22.100 G
  • Glucose :
    8.340 G
  • Maltose :
    0.310 G
  • Selenium, Se :
    3.100 UG
  • Tocopherol, beta :
    0.100 MG
  • Tocopherol, gamma :
    0.810 MG
  • Tocotrienol, alpha :
    1.600 MG
  • Tocotrienol, beta :
    0.610 MG
  • Pantothenic acid :
    0.360 MG
  • Retinol :
    0.000 UG
  • MUFA 24:1 c :
    0.001 G
  • MUFA 18:1 c :
    6.900 G
  • PUFA 18:2 n-6 c,c :
    1.670 G
  • Ash :
    0.970 G
  • Starch :
    24.000 G
  • Fructose :
    6.330 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.024 G
  • SFA 24:0 :
    0.017 G
  • MUFA 17:1 :
    0.005 G
  • Fatty acids, total trans-monoenoic :
    0.010 G
  • MUFA 15:1 :
    0.002 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.051 G
  • PUFA 20:3 n-3 :
    0.005 G
  • PUFA 18:3i :
    0.000 G
  • Energy :
    1,860.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.227 MG
  • Manganese, Mn :
    0.423 MG
  • Tocopherol, delta :
    0.040 MG
  • Tocotrienol, gamma :
    2.270 MG
  • Tocotrienol, delta :
    0.690 MG
  • Folate, total :
    27.000 UG
  • Folate, food :
    2.000 UG
  • Fatty acids, total trans :
    0.055 G
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.031 G
  • SFA 14:0 :
    0.140 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.018 G
  • MUFA 16:1 :
    0.032 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • PUFA 22:4 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • Lactose :
    0.000 G
  • MUFA 22:1 c :
    0.000 G
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    25.000 UG
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.045 G
  • MUFA 22:1 :
    0.000 G
  • SFA 20:0 :
    0.099 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.045 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Tryptophan :
    0.051 G
  • Threonine :
    0.117 G
  • Methionine :
    0.069 G
  • Phenylalanine :
    0.177 G
  • Tyrosine :
    0.118 G
  • Alanine :
    0.119 G
  • Glutamic acid :
    1.060 G
  • Glycine :
    0.116 G
  • Proline :
    0.367 G
  • Isoleucine :
    0.154 G
  • Leucine :
    0.268 G
  • Lysine :
    0.156 G
  • Cystine :
    0.069 G
  • Valine :
    0.179 G
  • Arginine :
    0.140 G
  • Histidine :
    0.073 G
  • Aspartic acid :
    0.195 G
  • Serine :
    0.193 G
marketingimg marketingimg2