Nutrition Facts: Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Below, you'll find the Nutrition Facts panel for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Source of Calories

Source of Calories
Total Fat: 25.9%
Total Carbohydrates: 68.7%
Total Protein: 5.4%
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Nutrition Facts
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
492
% Daily Value*
Fiber, total dietary: 2.000 g
Protein: 5.100 g
Water: 3.570 g
Total lipid (fat): 24.700 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 8.090 g
Fatty acids, total monounsaturated: 6.270 g
Fatty acids, total polyunsaturated: 8.420 g
Carbohydrate, by difference: 65.400 g
Energy: 492.000 kcal
Sugars, total: 32.900 g
Vitamin D: 0.000 IU
Vitamin A, IU: 1.000 IU
Vitamin A, RAE: 0.000 µg
Riboflavin: 0.297 mg
Vitamin B-6: 0.058 mg
Vitamin B-12: 0.030 µg
Vitamin K (phylloquinone): 33.700 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.292 mg
Niacin: 2.660 mg
Folate, DFE: 92.000 µg
Vitamin E (alpha-tocopherol): 2.010 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172716)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    1.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Riboflavin :
    0.297 mg
  • Vitamin B-6 :
    0.058 mg
  • Vitamin B-12 :
    0.030 µg
  • Vitamin K (phylloquinone) :
    33.700 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.292 mg
  • Niacin :
    2.660 mg
  • Folate, DFE :
    92.000 µg
  • Vitamin E (alpha-tocopherol) :
    2.010 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    21.000 mg
  • Iron, Fe :
    5.580 mg
  • Magnesium, Mg :
    41.000 mg
  • Phosphorus, P :
    109.000 mg
  • Sodium, Na :
    311.000 mg
  • Potassium, K :
    171.000 mg
  • Zinc, Zn :
    0.720 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    8.090 g
  • Fatty acids, total monounsaturated :
    6.270 g
  • Fatty acids, total polyunsaturated :
    8.420 g
Proximates
  • Fiber, total dietary :
    2.000 g
  • Protein :
    5.100 g
  • Water :
    3.570 g
  • Total lipid (fat) :
    24.700 g
  • Carbohydrate, by difference :
    65.400 g
  • Energy :
    492.000 kcal
  • Sugars, total :
    32.900 g
Others
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Lactose :
    0.000 G
  • Retinol :
    0.000 UG
  • Galactose :
    0.000 G
  • Tocotrienol, delta :
    0.040 MG
  • Folate, food :
    43.000 UG
  • Folate, total :
    72.000 UG
  • MUFA 22:1 c :
    0.003 G
  • MUFA 17:1 :
    0.009 G
  • MUFA 15:1 :
    0.001 G
  • PUFA 20:3 n-3 :
    0.005 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.059 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • TFA 16:1 t :
    0.003 G
  • MUFA 24:1 c :
    0.002 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    3.900 UG
  • Tocotrienol, beta :
    0.610 MG
  • Tocopherol, beta :
    0.280 MG
  • TFA 22:1 t :
    0.004 G
  • TFA 18:2 t not further defined :
    0.071 G
  • PUFA 20:2 n-6 c,c :
    0.006 G
  • PUFA 20:3 :
    0.005 G
  • Fatty acids, total trans-polyenoic :
    0.071 G
  • Choline, total :
    10.500 MG
  • Betaine :
    16.600 MG
  • SFA 10:0 :
    0.010 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.007 G
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    29.000 UG
  • Isoleucine :
    0.146 G
  • Leucine :
    0.292 G
  • Lysine :
    0.067 G
  • Cystine :
    0.101 G
  • Valine :
    0.202 G
  • Arginine :
    0.157 G
  • Histidine :
    0.079 G
  • Aspartic acid :
    0.247 G
  • Serine :
    0.213 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Tryptophan :
    0.079 G
  • Threonine :
    0.135 G
  • Methionine :
    0.022 G
  • Phenylalanine :
    0.213 G
  • Tyrosine :
    0.079 G
  • Alanine :
    0.157 G
  • Glutamic acid :
    1.320 G
  • Glycine :
    0.168 G
  • Proline :
    0.393 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.842 G
  • Fatty acids, total trans-monoenoic :
    0.613 G
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.011 G
  • SFA 14:0 :
    0.064 G
  • MUFA 18:1 c :
    5.580 G
  • PUFA 18:2 n-6 c,c :
    7.430 G
  • SFA 17:0 :
    0.034 G
  • SFA 24:0 :
    0.026 G
  • MUFA 16:1 :
    0.033 G
  • Ash :
    1.250 G
  • Starch :
    28.300 G
  • Fructose :
    0.390 G
  • Energy :
    2,060.000 kJ
  • Copper, Cu :
    0.323 MG
  • Manganese, Mn :
    0.620 MG
  • Vitamin K (Dihydrophylloquinone) :
    1.000 UG
  • Fatty acids, total trans :
    0.684 G
  • Tocopherol, delta :
    2.890 MG
  • Tocotrienol, gamma :
    0.080 MG
  • MUFA 16:1 c :
    0.030 G
  • PUFA 18:3 n-6 c,c,c :
    0.035 G
  • PUFA 18:2 CLAs :
    0.014 G
  • MUFA 20:1 :
    0.033 G
  • SFA 15:0 :
    0.009 G
  • TFA 18:1 t :
    0.607 G
  • SFA 16:0 :
    4.450 G
  • SFA 18:0 :
    3.310 G
  • SFA 20:0 :
    0.118 G
  • MUFA 18:1 :
    6.190 G
  • PUFA 18:2 :
    7.520 G
  • PUFA 18:3 :
    0.877 G
  • PUFA 20:4 :
    0.009 G
  • Sucrose :
    31.300 G
  • Glucose :
    1.210 G
  • Tocopherol, gamma :
    9.760 MG
  • Tocotrienol, alpha :
    0.070 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Theobromine :
    83.000 MG
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