Nutrition Facts: Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Below, you'll find the Nutrition Facts panel for Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched. The Nutrition Facts panel offers a clear breakdown of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Source of Calories

Source of Calories
Total Fat: 23.8%
Total Carbohydrates: 70.5%
Total Protein: 5.7%
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Nutrition Facts
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
481
% Daily Value*
Total lipid (fat): 22.600 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 11.700 g
Fatty acids, total polyunsaturated: 2.370 g
Fatty acids, total saturated: 7.480 g
Carbohydrate, by difference: 66.800 g
Energy: 481.000 kcal
Water: 4.100 g
Fiber, total dietary: 2.500 g
Protein: 5.400 g
Vitamin A, RAE: 0.000 µg
Folate, DFE: 9.000 µg
Niacin: 0.473 mg
Vitamin B-6: 0.056 mg
Vitamin A, IU: 4.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.059 mg
Riboflavin: 0.060 mg
Vitamin B-12: 0.010 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172820)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    9.000 µg
  • Niacin :
    0.473 mg
  • Vitamin B-6 :
    0.056 mg
  • Vitamin A, IU :
    4.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.059 mg
  • Riboflavin :
    0.060 mg
  • Vitamin B-12 :
    0.010 µg
Minerals
  • Calcium, Ca :
    25.000 mg
  • Potassium, K :
    135.000 mg
  • Zinc, Zn :
    0.640 mg
  • Iron, Fe :
    1.000 mg
  • Magnesium, Mg :
    31.000 mg
  • Phosphorus, P :
    108.000 mg
  • Sodium, Na :
    315.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    11.700 g
  • Fatty acids, total polyunsaturated :
    2.370 g
  • Fatty acids, total saturated :
    7.480 g
Proximates
  • Total lipid (fat) :
    22.600 g
  • Carbohydrate, by difference :
    66.800 g
  • Energy :
    481.000 kcal
  • Water :
    4.100 g
  • Fiber, total dietary :
    2.500 g
  • Protein :
    5.400 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Energy :
    2,010.000 kJ
  • Isoleucine :
    0.222 G
  • Leucine :
    0.396 G
  • Lysine :
    0.219 G
  • Cystine :
    0.095 G
  • Valine :
    0.261 G
  • Arginine :
    0.191 G
  • Histidine :
    0.102 G
  • Aspartic acid :
    0.277 G
  • Serine :
    0.272 G
  • Pantothenic acid :
    0.229 MG
  • Copper, Cu :
    0.212 MG
  • Manganese, Mn :
    0.449 MG
  • Folate, total :
    9.000 UG
  • Folate, food :
    9.000 UG
  • Tryptophan :
    0.073 G
  • Threonine :
    0.168 G
  • Methionine :
    0.095 G
  • Phenylalanine :
    0.261 G
  • Tyrosine :
    0.173 G
  • Alanine :
    0.168 G
  • Glutamic acid :
    1.600 G
  • Glycine :
    0.168 G
  • Proline :
    0.557 G
  • Ash :
    1.100 G
  • Theobromine :
    83.000 MG
  • SFA 16:0 :
    0.594 G
  • SFA 18:0 :
    3.700 G
  • MUFA 18:1 :
    11.700 G
  • PUFA 18:2 :
    2.250 G
  • PUFA 18:3 :
    0.122 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.112 G
  • MUFA 16:1 :
    0.017 G
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