Nutrition Facts: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Below, you'll find the Nutrition Facts panel for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS. The Nutrition Facts panel offers a clear breakdown of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Source of Calories

Source of Calories
Total Fat: 1.7%
Total Carbohydrates: 93.9%
Total Protein: 4.4%
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Nutrition Facts
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
382
% Daily Value*
Water: 2.500 g
Protein: 4.210 g
Fiber, total dietary: 2.700 g
Sugars, total: 43.100 g
Total lipid (fat): 1.610 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.310 g
Fatty acids, total monounsaturated: 0.320 g
Fatty acids, total polyunsaturated: 0.660 g
Carbohydrate, by difference: 89.900 g
Energy: 382.000 kcal
Thiamin: 0.150 mg
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 0.200 mg
Vitamin A, IU: 186.000 IU
Riboflavin: 0.050 mg
Vitamin A, RAE: 9.000 µg
Niacin: 1.060 mg
Vitamin B-6: 0.040 mg
Folate, DFE: 15.000 µg
Vitamin E (alpha-tocopherol): 2.600 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174634)
Data source attachment: None specified
Ingredient statement: Cereals

Detailed Nutritional Information Breakdown for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.150 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Vitamin A, IU :
    186.000 IU
  • Riboflavin :
    0.050 mg
  • Vitamin A, RAE :
    9.000 µg
  • Niacin :
    1.060 mg
  • Vitamin B-6 :
    0.040 mg
  • Folate, DFE :
    15.000 µg
  • Vitamin E (alpha-tocopherol) :
    2.600 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    2.060 mg
  • Magnesium, Mg :
    61.000 mg
  • Phosphorus, P :
    166.000 mg
  • Sodium, Na :
    452.000 mg
  • Calcium, Ca :
    16.000 mg
  • Potassium, K :
    226.000 mg
  • Zinc, Zn :
    1.110 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.310 g
  • Fatty acids, total monounsaturated :
    0.320 g
  • Fatty acids, total polyunsaturated :
    0.660 g
Proximates
  • Water :
    2.500 g
  • Protein :
    4.210 g
  • Fiber, total dietary :
    2.700 g
  • Sugars, total :
    43.100 g
  • Total lipid (fat) :
    1.610 g
  • Carbohydrate, by difference :
    89.900 g
  • Energy :
    382.000 kcal
Others
  • Retinol :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Ash :
    1.770 G
  • Energy :
    1,600.000 kJ
  • Fatty acids, total trans :
    0.000 G
  • Folate, food :
    15.000 UG
  • Folate, total :
    15.000 UG
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