Nutrition Facts: Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Below, you'll find the Nutrition Facts panel for Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds. The Nutrition Facts panel offers a clear breakdown of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Source of Calories

Source of Calories
Total Fat: 5.4%
Total Carbohydrates: 85.9%
Total Protein: 8.7%
BlueberryPie
Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
379
% Daily Value*
Total lipid (fat): 4.880 g
Fatty acids, total monounsaturated: 2.250 g
Fatty acids, total polyunsaturated: 1.350 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.620 g
Carbohydrate, by difference: 77.300 g
Energy: 379.000 kcal
Water: 3.100 g
Sugars, total: 20.300 g
Protein: 7.800 g
Fiber, total dietary: 6.100 g
Folate, DFE: 1,120.000 µg
Vitamin E (alpha-tocopherol): 1.370 mg
Vitamin D: 144.000 IU
Niacin: 23.500 mg
Vitamin B-6: 2.690 mg
Vitamin A, IU: 1,880.000 IU
Vitamin D (D2 + D3): 3.600 µg
Vitamin C, total ascorbic acid: 29.600 mg
Thiamin: 2.090 mg
Riboflavin: 1.990 mg
Vitamin B-12: 7.550 µg
Vitamin K (phylloquinone): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171680)
Data source attachment: None specified
Ingredient statement: Cereals

Detailed Nutritional Information Breakdown for Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    1,120.000 µg
  • Vitamin E (alpha-tocopherol) :
    1.370 mg
  • Vitamin D :
    144.000 IU
  • Niacin :
    23.500 mg
  • Vitamin B-6 :
    2.690 mg
  • Vitamin A, IU :
    1,880.000 IU
  • Vitamin D (D2 + D3) :
    3.600 µg
  • Vitamin C, total ascorbic acid :
    29.600 mg
  • Thiamin :
    2.090 mg
  • Riboflavin :
    1.990 mg
  • Vitamin B-12 :
    7.550 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
Minerals
  • Calcium, Ca :
    33.000 mg
  • Potassium, K :
    240.000 mg
  • Zinc, Zn :
    17.900 mg
  • Iron, Fe :
    41.400 mg
  • Magnesium, Mg :
    61.000 mg
  • Phosphorus, P :
    204.000 mg
  • Sodium, Na :
    453.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.250 g
  • Fatty acids, total polyunsaturated :
    1.350 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.620 g
Proximates
  • Total lipid (fat) :
    4.880 g
  • Carbohydrate, by difference :
    77.300 g
  • Energy :
    379.000 kcal
  • Water :
    3.100 g
  • Sugars, total :
    20.300 g
  • Protein :
    7.800 g
  • Fiber, total dietary :
    6.100 g
Others
  • Folic acid :
    648.000 UG
  • Ash :
    6.960 G
  • Energy :
    1,590.000 kJ
  • Vitamin D3 (cholecalciferol) :
    3.600 UG
  • Folate, total :
    667.000 UG
  • Folate, food :
    19.000 UG
marketingimg marketingimg2